Nicolas St-Vincent -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

61/47/7All/Gender/AG

M45-49Age group

2559Bib number

CANNationality


33:13	2:45:22	1:39:14	5:05:55

Compare Nicolas St-Vincent with other athletes!

2559 St-Vincent

2547 Ross ×

2873 Watts ×

2817 Nadeau ×

3143 McIntosh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:44 min/100m	-06:44 (6.) ●	-06:20 (66.) ●	-06:35 (100.) ●
Transition		00:38:22	00:05:09	-	-02:06 (7.) ●	-02:17 (54.) ●	-02:05 (108.) ●
Bike	8.5 km	00:49:59	00:11:37	43.9 km/h	-01:11 (9.) ●	-01:08 (75.) ●	-01:28 (83.) ●
Bike	34.5 km	01:39:11	00:49:12	31.71 km/h	-03:54 (14.) ●	-04:22 (109.) ●	-05:49 (128.) ●
Bike	66.8 km	02:33:43	00:54:32	35.54 km/h	-05:52 (14.) ●	-06:33 (99.) ●	-08:25 (111.) ●
Bike	72 km	02:45:54	00:12:11	25.61 km/h	-01:27 (10.) ●	-01:28 (91.) ●	-01:51 (107.) ●
Bike	81 km	03:05:08	00:19:14	28.08 km/h	-03:17 (10.) ●	-03:18 (75.) ●	-03:59 (86.) ●
Bike	89.9 km	03:22:28	00:17:20	30.81 km/h	-02:13 (12.) ●	-02:27 (81.) ●	-02:57 (96.) ●
Bike	90 km	03:23:44	00:01:16	4.74 km/h	-00:02 (30.) ●	-00:04 (206.) ●	-00:05 (266.) ●
Bike	90 km	03:23:44	02:45:22	32.65 km/h	-17:56 (13.) ●	-19:20 (94.) ●	-24:34 (108.) ●
Transition		03:26:41	00:02:57	-	-01:58 (8.) ●	-01:57 (63.) ●	-01:53 (113.) ●
Run	2.7 km	03:39:50	00:13:09	04:52 min/km	-03:24 (4.) ●	-03:17 (54.) ●	-03:31 (74.) ●
Run	4.7 km	03:49:10	00:09:20	04:40 min/km	-02:33 (5.) ●	-02:22 (52.) ●	-02:35 (70.) ●
Run	10.1 km	04:14:18	00:25:08	04:39 min/km	-07:45 (4.) ●	-06:49 (48.) ●	-07:17 (64.) ●
Run	15.5 km	04:39:43	00:25:25	04:42 min/km	-09:41 (4.) ●	-08:30 (31.) ●	-08:52 (43.) ●
Run	17.4 km	04:49:38	00:09:55	05:13 min/km	-04:13 (4.) ●	-03:43 (25.) ●	-03:49 (36.) ●
Run	20.1 km	05:01:44	00:12:06	04:28 min/km	-05:08 (5.) ●	-04:30 (31.) ●	-04:36 (41.) ●
Run	21.1 km	05:05:55	00:04:11	04:11 min/km	-01:20 (8.) ●	-01:11 (47.) ●	-01:14 (67.) ●
Run	21.1 km	05:05:55	01:39:14	04:42 min/km	-34:04 (4.) ●	-30:22 (33.) ●	-31:54 (45.) ●
Total	113 km	05:05:55	05:05:55	22.16 km/h	-01:02:48 (7.) ●	-01:00:16 (47.) ●	-01:07:01 (61.) ●

Ovr	Gen	Div	Name	#	AG
13	10	1	Colin Kiviaho	2901	M45-49	CAN	00:33:00	02:30:12	01:31:07	04:41:15
16	13	2	Steeve Vigneault	3149	M45-49	CAN	00:34:15	02:27:03	01:32:38	04:42:32
24	20	3	Stephen Handel	2758	M45-49	CAN	00:31:27	02:37:17	01:31:22	04:46:58
42	30	4	Lee Seymour	2898	M45-49	CAN	00:34:40	02:30:00	01:47:31	04:59:54
44	32	5	Dirk Ross	2547	M45-49	USA	00:34:34	02:34:26	01:44:39	05:00:53
57	44	6	Joel Watts	2873	M45-49	CAN	00:35:04	02:37:10	01:41:15	05:03:57
61	47	7	Nicolas St-Vincent	2559	M45-49	CAN	00:33:13	02:45:22	01:39:14	05:05:55
76	58	8	Sylvain Nadeau	2817	M45-49	CAN	00:33:52	02:39:14	01:48:23	05:11:00
84	64	9	Clifford McIntosh	3143	M45-49	CAN	00:33:16	02:42:05	01:50:46	05:13:26
89	68	10	Frederic Samson	3008	M45-49	USA	00:27:22	02:44:31	01:52:15	05:14:46