Lloyd Ramos -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

263/205/37All/Gender/AG

M35-39Age group

2576Bib number

PHLNationality


30:00	3:05:58	2:05:12	5:49:26

Compare Lloyd Ramos with other athletes!

2576 Ramos

3029 Miron ×

3087 Lambert ×

2985 de Beaumont ×

2902 Hudon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:00	00:30:00	01:34 min/100m	-08:59 (1.) ●	-09:33 (15.) ●	-09:48 (28.) ●
Transition		00:35:02	00:05:02	-	-01:44 (10.) ●	-02:24 (46.) ●	-02:12 (98.) ●
Bike	8.5 km	00:48:59	00:13:57	36.56 km/h	+01:37 (56.) ●	+01:12 (414.) ●	+00:52 (562.) ●
Bike	34.5 km	01:41:51	00:52:52	29.51 km/h	+01:21 (44.) ●	-00:42 (248.) ●	-02:09 (303.) ●
Bike	66.8 km	02:41:17	00:59:26	32.61 km/h	+00:28 (38.) ●	-01:39 (235.) ●	-03:31 (284.) ●
Bike	72 km	02:55:44	00:14:27	21.59 km/h	+01:12 (50.) ●	+00:48 (364.) ●	+00:25 (484.) ●
Bike	81 km	03:19:14	00:23:30	22.98 km/h	+01:44 (46.) ●	+00:58 (345.) ●	+00:17 (450.) ●
Bike	89.9 km	03:39:39	00:20:25	26.16 km/h	+01:27 (46.) ●	+00:38 (344.) ●	+00:08 (447.) ●
Bike	90 km	03:41:00	00:01:21	4.44 km/h	+00:04 (46.) ●	+00:01 (302.) ●	±00:00 (414.) ●
Bike	90 km	03:41:00	03:05:58	29.04 km/h	+07:53 (44.) ●	+01:16 (285.) ●	-03:58 (354.) ●
Transition		03:44:14	00:03:14	-	-01:09 (16.) ●	-01:40 (93.) ●	-01:36 (159.) ●
Run	2.7 km	03:59:29	00:15:15	05:38 min/km	-00:04 (35.) ●	-01:11 (199.) ●	-01:25 (271.) ●
Run	4.7 km	04:10:39	00:11:10	05:35 min/km	+00:16 (38.) ●	-00:32 (240.) ●	-00:45 (316.) ●
Run	10.1 km	04:40:44	00:30:05	05:34 min/km	+00:33 (41.) ●	-01:52 (227.) ●	-02:20 (307.) ●
Run	15.5 km	05:14:08	00:33:24	06:11 min/km	+01:55 (46.) ●	-00:31 (271.) ●	-00:53 (373.) ●
Run	17.4 km	05:27:36	00:13:28	07:05 min/km	+00:46 (43.) ●	-00:10 (263.) ●	-00:16 (369.) ●
Run	20.1 km	05:44:06	00:16:30	06:06 min/km	+01:09 (45.) ●	-00:06 (258.) ●	-00:12 (367.) ●
Run	21.1 km	05:49:26	00:05:20	05:20 min/km	+00:24 (46.) ●	-00:02 (268.) ●	-00:05 (381.) ●
Run	21.1 km	05:49:26	02:05:12	05:56 min/km	+04:59 (43.) ●	-04:24 (241.) ●	-05:56 (333.) ●
Total	113 km	05:49:26	05:49:26	19.4 km/h	+01:00 (37.) ●	-16:45 (205.) ●	-23:30 (263.) ●

Ovr	Gen	Div	Name	#	AG
223	172	32	Francois Leduc	2794	M35-39	CAN	00:38:37	02:54:08	02:00:02	05:43:18
228	177	33	Sean Burbank	3004	M35-39	USA	00:38:09	02:56:39	01:53:47	05:43:54
236	183	34	Sebastien Boudet	3040	M35-39	FRA	00:40:12	02:54:21	01:59:52	05:44:46
237	184	35	Gabriel Miron	3029	M35-39	CAN	00:36:16	02:50:03	02:06:34	05:45:00
252	195	36	Alexis Lambert	3087	M35-39	CAN	00:37:48	02:54:03	02:07:17	05:47:16
263	205	37	Lloyd Ramos	2576	M35-39	PHL	00:30:00	03:05:58	02:05:12	05:49:26
280	216	38	Philippe de Beaumont	2985	M35-39	CAN	00:37:07	02:55:09	02:12:02	05:53:07
286	222	39	Philippe Hudon	2902	M35-39	CAN	00:37:18	03:05:35	02:01:54	05:53:52
297	231	40	Guillaume Mace	2961	M35-39	CAN	00:36:13	03:02:46	02:03:41	05:54:46
331	249	41	Koen Smout	2752	M35-39	BEL	00:36:05	03:06:00	02:09:29	06:00:31