Anne Johncox -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
642/176/21All/Gender/AG
F50-54Age group
2581Bib number
CANNationality
44:27 | 3:51:06 | 2:23:26 | 7:14:21 |
Compare Anne Johncox with other athletes!
2581 Johncox
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3187 Proulx ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +01:44 (17.) ● | +03:39 (157.) ● | +04:39 (579.) ● |
Transition | 00:53:07 | 00:08:40 | - | +00:55 (18.) ● | +01:29 (170.) ● | +01:26 (577.) ● | |
Bike | 8.5 km | 01:08:00 | 00:14:53 | 34.27 km/h | +00:55 (21.) ● | +01:01 (174.) ● | +01:48 (672.) ● |
Bike | 34.5 km | 02:13:44 | 01:05:44 | 23.73 km/h | +07:00 (21.) ● | +07:19 (183.) ● | +10:43 (684.) ● |
Bike | 66.8 km | 03:32:25 | 01:18:41 | 24.63 km/h | +11:13 (22.) ● | +11:33 (193.) ● | +15:44 (699.) ● |
Bike | 72 km | 03:49:20 | 00:16:55 | 18.44 km/h | +02:03 (22.) ● | +02:01 (192.) ● | +02:53 (688.) ● |
Bike | 81 km | 04:18:49 | 00:29:29 | 18.32 km/h | +04:44 (22.) ● | +04:45 (193.) ● | +06:16 (683.) ● |
Bike | 89.9 km | 04:42:38 | 00:23:49 | 22.42 km/h | +02:33 (21.) ● | +02:28 (187.) ● | +03:32 (666.) ● |
Bike | 90 km | 04:44:13 | 00:01:35 | 3.79 km/h | +00:08 (20.) ● | +00:11 (190.) ● | +00:14 (675.) ● |
Bike | 90 km | 04:44:13 | 03:51:06 | 23.37 km/h | +28:36 (22.) ● | +29:18 (191.) ● | +41:10 (690.) ● |
Transition | 04:50:55 | 00:06:42 | - | +01:19 (20.) ● | +01:36 (177.) ● | +01:52 (627.) ● | |
Run | 2.7 km | 05:09:26 | 00:18:31 | 06:51 min/km | +00:36 (17.) ● | +01:03 (145.) ● | +01:51 (566.) ● |
Run | 4.7 km | 05:22:39 | 00:13:13 | 06:36 min/km | +00:37 (18.) ● | +00:39 (144.) ● | +01:18 (552.) ● |
Run | 10.1 km | 05:58:15 | 00:35:36 | 06:35 min/km | +01:11 (15.) ● | +01:45 (145.) ● | +03:11 (536.) ● |
Run | 15.5 km | 06:34:36 | 00:36:21 | 06:43 min/km | -00:01 (14.) ● | +00:50 (128.) ● | +02:04 (483.) ● |
Run | 17.4 km | 06:49:08 | 00:14:32 | 07:38 min/km | +00:13 (14.) ● | +00:26 (128.) ● | +00:48 (472.) ● |
Run | 20.1 km | 07:07:30 | 00:18:22 | 06:48 min/km | +00:47 (15.) ● | +01:18 (147.) ● | +01:40 (529.) ● |
Run | 21.1 km | 07:14:21 | 00:06:51 | 06:51 min/km | +01:01 (22.) ● | +01:19 (194.) ● | +01:26 (677.) ● |
Run | 21.1 km | 07:14:21 | 02:23:26 | 06:47 min/km | +04:24 (16.) ● | +07:20 (144.) ● | +12:18 (538.) ● |
Total | 113 km | 07:14:21 | 07:14:21 | 15.61 km/h | +36:58 (21.) ● | +43:22 (176.) ● | +01:01:25 (642.) ● |