Guy Cote -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

545/387/21All/Gender/AG

M60-64Age group

2621Bib number

CANNationality


42:42	3:11:29	2:37:27	6:44:57

Compare Guy Cote with other athletes!

2621 Cote

2589 Genereux ×

2606 Fournier ×

2681 Robitaille ×

3079 Burdon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+01:32 (18.) ●	+03:09 (366.) ●	+02:54 (524.) ●
Transition		00:50:07	00:07:25	-	-01:05 (11.) ●	-00:01 (277.) ●	+00:11 (437.) ●
Bike	8.5 km	01:03:23	00:13:16	38.44 km/h	-00:02 (19.) ●	+00:31 (350.) ●	+00:11 (444.) ●
Bike	34.5 km	02:00:33	00:57:10	27.29 km/h	+00:38 (20.) ●	+03:36 (371.) ●	+02:09 (494.) ●
Bike	66.8 km	03:03:39	01:03:06	30.71 km/h	-01:51 (15.) ●	+02:01 (333.) ●	+00:09 (423.) ●
Bike	72 km	03:17:36	00:13:57	22.37 km/h	-00:26 (13.) ●	+00:18 (311.) ●	-00:05 (400.) ●
Bike	81 km	03:40:32	00:22:56	23.55 km/h	-01:09 (16.) ●	+00:24 (313.) ●	-00:17 (407.) ●
Bike	89.9 km	04:00:03	00:19:31	27.36 km/h	-01:03 (12.) ●	-00:16 (274.) ●	-00:46 (338.) ●
Bike	90 km	04:01:36	00:01:33	3.87 km/h	+00:09 (26.) ●	+00:13 (446.) ●	+00:12 (650.) ●
Bike	90 km	04:01:36	03:11:29	28.2 km/h	-03:44 (17.) ●	+06:47 (342.) ●	+01:33 (435.) ●
Transition		04:07:30	00:05:54	-	-00:05 (17.) ●	+01:00 (376.) ●	+01:04 (564.) ●
Run	2.7 km	04:25:18	00:17:48	06:35 min/km	+00:06 (20.) ●	+01:22 (371.) ●	+01:08 (522.) ●
Run	4.7 km	04:39:18	00:14:00	07:00 min/km	+01:26 (25.) ●	+02:18 (419.) ●	+02:05 (601.) ●
Run	10.1 km	05:21:17	00:41:59	07:46 min/km	+07:10 (27.) ●	+10:02 (458.) ●	+09:34 (679.) ●
Run	15.5 km	06:02:04	00:40:47	07:33 min/km	+04:41 (25.) ●	+06:52 (417.) ●	+06:30 (610.) ●
Run	17.4 km	06:19:28	00:17:24	09:09 min/km	+02:52 (27.) ●	+03:46 (446.) ●	+03:40 (669.) ●
Run	20.1 km	06:39:17	00:19:49	07:20 min/km	+02:07 (24.) ●	+03:13 (406.) ●	+03:07 (608.) ●
Run	21.1 km	06:44:57	00:05:40	05:40 min/km	-00:13 (16.) ●	+00:18 (324.) ●	+00:15 (468.) ●
Run	21.1 km	06:44:57	02:37:27	07:27 min/km	+18:09 (24.) ●	+27:51 (425.) ●	+26:19 (624.) ●
Total	113 km	06:44:57	06:44:57	16.74 km/h	+14:47 (21.) ●	+38:46 (387.) ●	+32:01 (545.) ●

Ovr	Gen	Div	Name	#	AG
451	332	16	Luc Gelinas	3076	M60-64	CAN	00:38:22	03:10:35	02:18:33	06:23:12
461	339	17	Dave Clark	2647	M60-64	CAN	00:35:10	02:56:58	02:43:01	06:25:01
482	352	18	Allan Woods	2648	M60-64	CAN	00:40:33	03:07:43	02:29:23	06:28:56
535	380	19	Benoit Genereux	2589	M60-64	CAN	00:42:36	03:24:56	02:17:15	06:42:58
541	384	20	Michel Fournier	2606	M60-64	CAN	00:44:27	03:13:12	02:31:08	06:43:54
545	387	21	Guy Cote	2621	M60-64	CAN	00:42:42	03:11:29	02:37:27	06:44:57
560	394	22	Francois Robitaille	2681	M60-64	CAN	00:35:43	03:11:36	02:47:09	06:48:07
593	413	23	Malcolm Burdon	3079	M60-64	GBR	00:46:39	03:26:31	02:28:48	06:57:04
601	417	24	Lawrence Haydock	2970	M60-64	CAN	00:45:32	03:22:28	02:35:04	06:58:23
602	418	25	Mike Watford	2860	M60-64	CAN	00:45:51	03:20:33	02:24:07	06:58:37