Paula Lambert -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

335/70/14All/Gender/AG

F40-44Age group

2623Bib number

USANationality


40:48	2:57:40	2:12:42	6:00:45

Compare Paula Lambert with other athletes!

2623 Lambert

3103 Lapointe ×

3000 Linton ×

2721 Castellanos ×

2745 Pintal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-00:47 (18.) ●	±00:00 (115.) ●	+01:00 (440.) ●
Transition		00:46:40	00:05:52	-	-01:50 (11.) ●	-01:19 (61.) ●	-01:22 (206.) ●
Bike	8.5 km	00:59:06	00:12:26	41.02 km/h	-01:32 (6.) ●	-01:26 (27.) ●	-00:39 (251.) ●
Bike	34.5 km	01:50:27	00:51:21	30.38 km/h	-07:46 (8.) ●	-07:04 (32.) ●	-03:40 (229.) ●
Bike	66.8 km	02:50:25	00:59:58	32.32 km/h	-07:03 (11.) ●	-07:10 (42.) ●	-02:59 (301.) ●
Bike	72 km	03:03:43	00:13:18	23.46 km/h	-01:36 (11.) ●	-01:36 (42.) ●	-00:44 (273.) ●
Bike	81 km	03:24:43	00:21:00	25.71 km/h	-04:13 (8.) ●	-03:44 (35.) ●	-02:13 (227.) ●
Bike	89.9 km	03:43:02	00:18:19	29.15 km/h	-03:09 (6.) ●	-03:02 (23.) ●	-01:58 (180.) ●
Bike	90 km	03:44:20	00:01:18	4.62 km/h	-00:08 (9.) ●	-00:06 (69.) ●	-00:03 (336.) ●
Bike	90 km	03:44:20	02:57:40	30.39 km/h	-25:27 (10.) ●	-24:08 (38.) ●	-12:16 (253.) ●
Transition		03:48:03	00:03:43	-	-01:47 (15.) ●	-01:23 (64.) ●	-01:07 (237.) ●
Run	2.7 km	04:04:46	00:16:43	06:11 min/km	-01:02 (17.) ●	-00:45 (97.) ●	+00:03 (423.) ●
Run	4.7 km	04:16:49	00:12:03	06:01 min/km	-00:55 (17.) ●	-00:31 (105.) ●	+00:08 (440.) ●
Run	10.1 km	04:49:06	00:32:17	05:58 min/km	-02:16 (15.) ●	-01:34 (97.) ●	-00:08 (414.) ●
Run	15.5 km	05:24:11	00:35:05	06:29 min/km	-01:31 (15.) ●	-00:26 (112.) ●	+00:48 (438.) ●
Run	17.4 km	05:37:54	00:13:43	07:13 min/km	-01:05 (14.) ●	-00:23 (101.) ●	-00:01 (400.) ●
Run	20.1 km	05:55:04	00:17:10	06:21 min/km	-00:51 (15.) ●	+00:06 (115.) ●	+00:28 (429.) ●
Run	21.1 km	06:00:45	00:05:41	05:41 min/km	-00:09 (16.) ●	+00:09 (128.) ●	+00:16 (470.) ●
Run	21.1 km	06:00:45	02:12:42	06:17 min/km	-07:49 (15.) ●	-03:24 (104.) ●	+01:34 (421.) ●
Total	113 km	06:00:45	06:00:45	18.79 km/h	-37:40 (14.) ●	-30:14 (70.) ●	-12:11 (335.) ●

Ovr	Gen	Div	Name	#	AG
229	40	9	Kate Elliott	2542	F40-44	CAN	00:30:53	02:58:47	02:06:13	05:44:01
231	41	10	Mylene Tremblay	2818	F40-44	CAN	00:33:53	03:08:40	01:54:15	05:44:13
279	50	11	Debbie Levasseur	2555	F40-44	CAN	00:39:58	02:50:59	02:14:30	05:53:03
320	64	12	Veronique Lapointe	3103	F40-44	CAN	00:37:59	03:13:43	01:51:49	05:58:41
330	67	13	Nicola Linton	3000	F40-44	CAN	00:35:20	03:14:12	02:01:56	06:00:31
335	70	14	Paula Lambert	2623	F40-44	USA	00:40:48	02:57:40	02:12:42	06:00:45
368	76	15	Ana Selene Castellanos	2721	F40-44	CAN	00:45:51	03:10:51	01:52:15	06:06:22
430	93	16	Nadine Pintal	2745	F40-44	CAN	00:38:15	03:15:45	02:10:30	06:19:24
476	109	17	Marie-Sophie Jobin	2874	F40-44	CAN	00:45:05	03:13:04	02:20:13	06:28:08
489	115	18	Corina Bontas	2670	F40-44	CAN	00:41:58	03:18:25	02:15:56	06:30:34