Cindy Fraser -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

540/137/15All/Gender/AG

F50-54Age group

2649Bib number

CANNationality


43:28	3:17:11	2:30:43	6:43:53

Compare Cindy Fraser with other athletes!

2649 Fraser

3032 Belanger ×

2755 Berthiaume ×

2764 Faibisch ×

2612 Courcelles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+00:45 (14.) ●	+02:40 (142.) ●	+03:40 (545.) ●
Transition		00:50:25	00:06:57	-	-00:48 (12.) ●	-00:14 (116.) ●	-00:17 (374.) ●
Bike	8.5 km	01:04:15	00:13:50	36.87 km/h	-00:08 (11.) ●	-00:02 (119.) ●	+00:45 (546.) ●
Bike	34.5 km	02:01:40	00:57:25	27.17 km/h	-01:19 (10.) ●	-01:00 (107.) ●	+02:24 (502.) ●
Bike	66.8 km	03:06:53	01:05:13	29.72 km/h	-02:15 (10.) ●	-01:55 (100.) ●	+02:16 (495.) ●
Bike	72 km	03:21:08	00:14:15	21.89 km/h	-00:37 (10.) ●	-00:39 (89.) ●	+00:13 (454.) ●
Bike	81 km	03:45:16	00:24:08	22.38 km/h	-00:37 (13.) ●	-00:36 (112.) ●	+00:55 (495.) ●
Bike	89.9 km	04:06:01	00:20:45	25.73 km/h	-00:31 (12.) ●	-00:36 (101.) ●	+00:28 (489.) ●
Bike	90 km	04:07:36	00:01:35	3.79 km/h	+00:08 (18.) ●	+00:11 (186.) ●	+00:14 (667.) ●
Bike	90 km	04:07:36	03:17:11	27.39 km/h	-05:19 (11.) ●	-04:37 (104.) ●	+07:15 (500.) ●
Transition		04:13:10	00:05:34	-	+00:11 (14.) ●	+00:28 (144.) ●	+00:44 (521.) ●
Run	2.7 km	04:30:28	00:17:18	06:24 min/km	-00:37 (12.) ●	-00:10 (114.) ●	+00:38 (480.) ●
Run	4.7 km	04:42:53	00:12:25	06:12 min/km	-00:11 (11.) ●	-00:09 (119.) ●	+00:30 (477.) ●
Run	10.1 km	05:19:26	00:36:33	06:46 min/km	+02:08 (18.) ●	+02:42 (155.) ●	+04:08 (568.) ●
Run	15.5 km	05:59:18	00:39:52	07:22 min/km	+03:30 (18.) ●	+04:21 (161.) ●	+05:35 (588.) ●
Run	17.4 km	06:16:02	00:16:44	08:48 min/km	+02:25 (22.) ●	+02:38 (186.) ●	+03:00 (640.) ●
Run	20.1 km	06:36:50	00:20:48	07:42 min/km	+03:13 (22.) ●	+03:44 (195.) ●	+04:06 (661.) ●
Run	21.1 km	06:43:53	00:07:03	07:03 min/km	+01:13 (23.) ●	+01:31 (202.) ●	+01:38 (693.) ●
Run	21.1 km	06:43:53	02:30:43	07:08 min/km	+11:41 (18.) ●	+14:37 (161.) ●	+19:35 (587.) ●
Total	113 km	06:43:53	06:43:53	16.79 km/h	+06:30 (15.) ●	+12:54 (137.) ●	+30:57 (540.) ●

Ovr	Gen	Div	Name	#	AG
429	92	10	Lori MacCallum	2650	F50-54	CAN	00:39:07	03:20:07	02:09:15	06:19:23
433	94	11	Ellen Sfecla	2713	F50-54	USA	00:39:28	03:08:43	02:17:55	06:19:47
524	130	12	Judith Gorog	2944	F50-54	USA	00:40:12	03:12:53	02:36:29	06:40:06
530	133	13	Anna Belanger	3032	F50-54	USA	00:47:26	03:23:44	02:18:41	06:41:14
531	134	14	Julie Berthiaume	2755	F50-54	CAN	00:46:16	03:21:39	02:22:33	06:41:24
540	137	15	Cindy Fraser	2649	F50-54	CAN	00:43:28	03:17:11	02:30:43	06:43:53
562	144	16	Sue Faibisch	2764	F50-54	USA	00:38:54	03:36:29	02:18:10	06:49:07
590	155	17	Christine Courcelles	2612	F50-54	CAN	00:38:27	03:32:40	02:26:07	06:55:45
609	162	18	Sylvie Vachon	3222	F50-54	CAN	00:47:39	03:25:19	02:31:04	06:59:33
610	163	19	Martine Lapierre	2814	F50-54	CAN	00:41:18	03:49:17	02:18:42	06:59:48