John Giguere -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
195/148/6All/Gender/AG
M55-59Age group
2658Bib number
CANNationality
35:26 | 2:49:16 | 2:00:39 | 5:37:00 |
Compare John Giguere with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -05:07 (10.) ● | -04:07 (127.) ● | -04:22 (181.) ● |
Transition | 00:42:33 | 00:07:07 | - | -01:20 (16.) ● | -00:19 (243.) ● | -00:07 (395.) ● | |
Bike | 8.5 km | 00:54:36 | 00:12:03 | 42.32 km/h | -01:15 (7.) ● | -00:42 (148.) ● | -01:02 (170.) ● |
Bike | 34.5 km | 01:43:49 | 00:49:13 | 31.7 km/h | -06:46 (5.) ● | -04:21 (110.) ● | -05:48 (129.) ● |
Bike | 66.8 km | 02:40:11 | 00:56:22 | 34.38 km/h | -08:18 (7.) ● | -04:43 (135.) ● | -06:35 (164.) ● |
Bike | 72 km | 02:53:02 | 00:12:51 | 24.28 km/h | -01:27 (8.) ● | -00:48 (164.) ● | -01:11 (197.) ● |
Bike | 81 km | 03:13:06 | 00:20:04 | 26.91 km/h | -04:25 (4.) ● | -02:28 (130.) ● | -03:09 (156.) ● |
Bike | 89.9 km | 03:30:32 | 00:17:26 | 30.63 km/h | -02:39 (5.) ● | -02:21 (87.) ● | -02:51 (102.) ● |
Bike | 90 km | 03:31:49 | 00:01:17 | 4.68 km/h | -00:07 (15.) ● | -00:03 (225.) ● | -00:04 (294.) ● |
Bike | 90 km | 03:31:49 | 02:49:16 | 31.9 km/h | -24:57 (5.) ● | -15:26 (121.) ● | -20:40 (141.) ● |
Transition | 03:36:21 | 00:04:32 | - | -01:10 (19.) ● | -00:22 (240.) ● | -00:18 (380.) ● | |
Run | 2.7 km | 03:50:55 | 00:14:34 | 05:23 min/km | -02:58 (6.) ● | -01:52 (146.) ● | -02:06 (198.) ● |
Run | 4.7 km | 04:01:34 | 00:10:39 | 05:19 min/km | -02:00 (9.) ● | -01:03 (176.) ● | -01:16 (236.) ● |
Run | 10.1 km | 04:30:22 | 00:28:48 | 05:20 min/km | -05:56 (7.) ● | -03:09 (175.) ● | -03:37 (237.) ● |
Run | 15.5 km | 05:01:42 | 00:31:20 | 05:48 min/km | -06:10 (10.) ● | -02:35 (206.) ● | -02:57 (287.) ● |
Run | 17.4 km | 05:15:36 | 00:13:54 | 07:18 min/km | -01:03 (21.) ● | +00:16 (291.) ● | +00:10 (418.) ● |
Run | 20.1 km | 05:31:38 | 00:16:02 | 05:56 min/km | -02:00 (13.) ● | -00:34 (232.) ● | -00:40 (331.) ● |
Run | 21.1 km | 05:37:00 | 00:05:22 | 05:22 min/km | -00:34 (17.) ● | ±00:00 (275.) ● | -00:03 (391.) ● |
Run | 21.1 km | 05:37:00 | 02:00:39 | 05:43 min/km | -20:41 (9.) ● | -08:57 (203.) ● | -10:29 (283.) ● |
Total | 113 km | 05:37:00 | 05:37:00 | 20.12 km/h | -53:15 (6.) ● | -29:11 (148.) ● | -35:56 (195.) ● |