Paul Rodrigue -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
442/326/31All/Gender/AG
M50-54Age group
2659Bib number
CANNationality
40:23 | 3:25:57 | 2:03:34 | 6:21:01 |
Compare Paul Rodrigue with other athletes!
2659 Rodrigue
2523 St-Germain ×
2684 Benson ×
3253 Xie ×
2682 Laverdiere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +00:43 (28.) ● | +00:50 (295.) ● | +00:35 (422.) ● |
Transition | 00:46:57 | 00:06:34 | - | -00:51 (11.) ● | -00:52 (189.) ● | -00:40 (309.) ● | |
Bike | 8.5 km | 00:59:58 | 00:13:01 | 39.18 km/h | +00:12 (28.) ● | +00:16 (315.) ● | -00:04 (386.) ● |
Bike | 34.5 km | 01:58:17 | 00:58:19 | 26.75 km/h | +04:30 (36.) ● | +04:45 (396.) ● | +03:18 (536.) ● |
Bike | 66.8 km | 03:08:44 | 01:10:27 | 27.51 km/h | +09:15 (43.) ● | +09:22 (434.) ● | +07:30 (610.) ● |
Bike | 72 km | 03:24:47 | 00:16:03 | 19.44 km/h | +02:13 (42.) ● | +02:24 (452.) ● | +02:01 (638.) ● |
Bike | 81 km | 03:51:38 | 00:26:51 | 20.11 km/h | +03:47 (40.) ● | +04:19 (441.) ● | +03:38 (625.) ● |
Bike | 89.9 km | 04:11:30 | 00:19:52 | 26.88 km/h | +00:19 (26.) ● | +00:05 (306.) ● | -00:25 (381.) ● |
Bike | 90 km | 04:12:54 | 00:01:24 | 4.29 km/h | +00:04 (35.) ● | +00:04 (366.) ● | +00:03 (510.) ● |
Bike | 90 km | 04:12:54 | 03:25:57 | 26.22 km/h | +20:20 (40.) ● | +21:15 (416.) ● | +16:01 (573.) ● |
Transition | 04:17:27 | 00:04:33 | - | -00:27 (20.) ● | -00:21 (242.) ● | -00:17 (382.) ● | |
Run | 2.7 km | 04:31:47 | 00:14:20 | 05:18 min/km | -02:37 (10.) ● | -02:06 (128.) ● | -02:20 (173.) ● |
Run | 4.7 km | 04:42:56 | 00:11:09 | 05:34 min/km | -00:54 (22.) ● | -00:33 (237.) ● | -00:46 (313.) ● |
Run | 10.1 km | 05:12:33 | 00:29:37 | 05:29 min/km | -03:03 (19.) ● | -02:20 (205.) ● | -02:48 (279.) ● |
Run | 15.5 km | 05:46:46 | 00:34:13 | 06:20 min/km | -00:17 (28.) ● | +00:18 (288.) ● | -00:04 (405.) ● |
Run | 17.4 km | 05:59:34 | 00:12:48 | 06:44 min/km | -01:08 (19.) ● | -00:50 (222.) ● | -00:56 (304.) ● |
Run | 20.1 km | 06:15:53 | 00:16:19 | 06:02 min/km | -00:46 (23.) ● | -00:17 (249.) ● | -00:23 (358.) ● |
Run | 21.1 km | 06:21:01 | 00:05:08 | 05:08 min/km | -00:37 (18.) ● | -00:14 (238.) ● | -00:17 (334.) ● |
Run | 21.1 km | 06:21:01 | 02:03:34 | 05:51 min/km | -09:22 (19.) ● | -06:02 (226.) ● | -07:34 (315.) ● |
Total | 113 km | 06:21:01 | 06:21:01 | 17.79 km/h | +10:23 (31.) ● | +14:50 (326.) ● | +08:05 (442.) ● |