Patrick Girard -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
575/404/62All/Gender/AG
M30-34Age group
2689Bib number
CANNationality
44:19 | 3:15:57 | 2:40:28 | 6:52:23 |
Compare Patrick Girard with other athletes!
2689 Girard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +05:20 (67.) ● | +04:46 (403.) ● | +04:31 (572.) ● |
Transition | 00:51:12 | 00:06:53 | - | -00:16 (40.) ● | -00:33 (230.) ● | -00:21 (367.) ● | |
Bike | 8.5 km | 01:04:23 | 00:13:11 | 38.69 km/h | +00:34 (56.) ● | +00:26 (341.) ● | +00:06 (423.) ● |
Bike | 34.5 km | 01:59:55 | 00:55:32 | 28.09 km/h | +02:25 (54.) ● | +01:58 (340.) ● | +00:31 (434.) ● |
Bike | 66.8 km | 03:04:28 | 01:04:33 | 30.02 km/h | +03:46 (55.) ● | +03:28 (365.) ● | +01:36 (473.) ● |
Bike | 72 km | 03:18:58 | 00:14:30 | 21.52 km/h | +01:05 (61.) ● | +00:51 (367.) ● | +00:28 (489.) ● |
Bike | 81 km | 03:44:15 | 00:25:17 | 21.36 km/h | +03:23 (65.) ● | +02:45 (406.) ● | +02:04 (565.) ● |
Bike | 89.9 km | 04:05:48 | 00:21:33 | 24.78 km/h | +01:08 (59.) ● | +01:46 (411.) ● | +01:16 (558.) ● |
Bike | 90 km | 04:07:09 | 00:01:21 | 4.44 km/h | +00:01 (48.) ● | +00:01 (292.) ● | ±00:00 (402.) ● |
Bike | 90 km | 04:07:09 | 03:15:57 | 27.56 km/h | +12:22 (59.) ● | +11:15 (370.) ● | +06:01 (486.) ● |
Transition | 04:11:55 | 00:04:46 | - | +00:04 (44.) ● | -00:08 (268.) ● | -00:04 (414.) ● | |
Run | 2.7 km | 04:29:34 | 00:17:39 | 06:32 min/km | +01:49 (61.) ● | +01:13 (361.) ● | +00:59 (508.) ● |
Run | 4.7 km | 04:42:10 | 00:12:36 | 06:18 min/km | +01:13 (55.) ● | +00:54 (353.) ● | +00:41 (502.) ● |
Run | 10.1 km | 05:20:39 | 00:38:29 | 07:07 min/km | +07:19 (69.) ● | +06:32 (421.) ● | +06:04 (609.) ● |
Run | 15.5 km | 06:04:54 | 00:44:15 | 08:11 min/km | +10:50 (71.) ● | +10:20 (454.) ● | +09:58 (678.) ● |
Run | 17.4 km | 06:21:18 | 00:16:24 | 08:37 min/km | +03:05 (68.) ● | +02:46 (420.) ● | +02:40 (622.) ● |
Run | 20.1 km | 06:44:40 | 00:23:22 | 08:39 min/km | +07:01 (74.) ● | +06:46 (481.) ● | +06:40 (721.) ● |
Run | 21.1 km | 06:52:23 | 00:07:43 | 07:43 min/km | +02:27 (74.) ● | +02:21 (483.) ● | +02:18 (724.) ● |
Run | 21.1 km | 06:52:23 | 02:40:28 | 07:36 min/km | +33:44 (69.) ● | +30:52 (437.) ● | +29:20 (642.) ● |
Total | 113 km | 06:52:23 | 06:52:23 | 16.44 km/h | +51:14 (62.) ● | +46:12 (404.) ● | +39:27 (575.) ● |