John Josey -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
671/459/60All/Gender/AG
M45-49Age group
2728Bib number
CANNationality
37:57 | 2:56:59 | 3:33:53 | 7:28:53 |
Compare John Josey with other athletes!
2728 Josey
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3236 Dion ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -02:00 (29.) ● | -01:36 (207.) ● | -01:51 (292.) ● |
Transition | 00:44:59 | 00:07:02 | - | -00:13 (35.) ● | -00:24 (237.) ● | -00:12 (383.) ● | |
Bike | 8.5 km | 00:57:34 | 00:12:35 | 40.53 km/h | -00:13 (28.) ● | -00:10 (246.) ● | -00:30 (293.) ● |
Bike | 34.5 km | 01:48:34 | 00:51:00 | 30.59 km/h | -02:06 (20.) ● | -02:34 (176.) ● | -04:01 (209.) ● |
Bike | 66.8 km | 02:46:04 | 00:57:30 | 33.7 km/h | -02:54 (25.) ● | -03:35 (169.) ● | -05:27 (205.) ● |
Bike | 72 km | 02:59:14 | 00:13:10 | 23.7 km/h | -00:28 (27.) ● | -00:29 (195.) ● | -00:52 (241.) ● |
Bike | 81 km | 03:21:23 | 00:22:09 | 24.38 km/h | -00:22 (34.) ● | -00:23 (261.) ● | -01:04 (333.) ● |
Bike | 89.9 km | 03:40:35 | 00:19:12 | 27.81 km/h | -00:21 (33.) ● | -00:35 (246.) ● | -01:05 (298.) ● |
Bike | 90 km | 03:41:58 | 00:01:23 | 4.34 km/h | +00:05 (44.) ● | +00:03 (335.) ● | +00:02 (465.) ● |
Bike | 90 km | 03:41:58 | 02:56:59 | 30.51 km/h | -06:19 (28.) ● | -07:43 (200.) ● | -12:57 (243.) ● |
Transition | 03:55:00 | 00:13:02 | - | +08:07 (63.) ● | +08:08 (493.) ● | +08:12 (733.) ● | |
Run | 2.7 km | 04:17:13 | 00:22:13 | 08:13 min/km | +05:40 (60.) ● | +05:47 (468.) ● | +05:33 (699.) ● |
Run | 4.7 km | 04:33:40 | 00:16:27 | 08:13 min/km | +04:34 (60.) ● | +04:45 (476.) ● | +04:32 (708.) ● |
Run | 10.1 km | 05:33:36 | 00:59:56 | 11:05 min/km | +27:03 (63.) ● | +27:59 (493.) ● | +27:31 (738.) ● |
Run | 15.5 km | 06:27:45 | 00:54:09 | 10:01 min/km | +19:03 (63.) ● | +20:14 (489.) ● | +19:52 (734.) ● |
Run | 17.4 km | 06:51:03 | 00:23:18 | 12:15 min/km | +09:10 (63.) ● | +09:40 (492.) ● | +09:34 (737.) ● |
Run | 20.1 km | 07:19:11 | 00:28:08 | 10:25 min/km | +10:54 (63.) ● | +11:32 (490.) ● | +11:26 (735.) ● |
Run | 21.1 km | 07:28:53 | 00:09:42 | 09:42 min/km | +04:11 (63.) ● | +04:20 (491.) ● | +04:17 (736.) ● |
Run | 21.1 km | 07:28:53 | 03:33:53 | 10:08 min/km | +01:20:35 (63.) ● | +01:24:17 (490.) ● | +01:22:45 (735.) ● |
Total | 113 km | 07:28:53 | 07:28:53 | 15.1 km/h | +01:20:10 (60.) ● | +01:22:42 (459.) ● | +01:15:57 (671.) ● |