Nawar Naji -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

189/143/17All/Gender/AG

M45-49Age group

2737Bib number

CANNationality


32:40	2:54:19	2:01:36	5:36:32

Compare Nawar Naji with other athletes!

2737 Naji

2838 Nichols ×

2656 Aubry ×

3034 Schwartz ×

2575 Purdy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	-07:17 (4.) ●	-06:53 (54.) ●	-07:08 (85.) ●
Transition		00:37:53	00:05:13	-	-02:02 (8.) ●	-02:13 (61.) ●	-02:01 (116.) ●
Bike	8.5 km	00:50:15	00:12:22	41.24 km/h	-00:26 (24.) ●	-00:23 (204.) ●	-00:43 (237.) ●
Bike	34.5 km	01:40:17	00:50:02	31.18 km/h	-03:04 (17.) ●	-03:32 (139.) ●	-04:59 (162.) ●
Bike	66.8 km	02:37:15	00:56:58	34.02 km/h	-03:26 (22.) ●	-04:07 (159.) ●	-05:59 (193.) ●
Bike	72 km	02:50:16	00:13:01	23.97 km/h	-00:37 (23.) ●	-00:38 (178.) ●	-01:01 (217.) ●
Bike	81 km	03:12:21	00:22:05	24.45 km/h	-00:26 (32.) ●	-00:27 (256.) ●	-01:08 (327.) ●
Bike	89.9 km	03:30:57	00:18:36	28.71 km/h	-00:57 (28.) ●	-01:11 (183.) ●	-01:41 (218.) ●
Bike	90 km	03:32:12	00:01:15	4.8 km/h	-00:03 (24.) ●	-00:05 (182.) ●	-00:06 (235.) ●
Bike	90 km	03:32:12	02:54:19	30.98 km/h	-08:59 (24.) ●	-10:23 (171.) ●	-15:37 (205.) ●
Transition		03:34:56	00:02:44	-	-02:11 (6.) ●	-02:10 (40.) ●	-02:06 (81.) ●
Run	2.7 km	03:50:06	00:15:10	05:37 min/km	-01:23 (22.) ●	-01:16 (189.) ●	-01:30 (259.) ●
Run	4.7 km	04:01:03	00:10:57	05:28 min/km	-00:56 (25.) ●	-00:45 (213.) ●	-00:58 (285.) ●
Run	10.1 km	04:30:00	00:28:57	05:21 min/km	-03:56 (20.) ●	-03:00 (183.) ●	-03:28 (248.) ●
Run	15.5 km	05:00:51	00:30:51	05:42 min/km	-04:15 (18.) ●	-03:04 (185.) ●	-03:26 (258.) ●
Run	17.4 km	05:13:35	00:12:44	06:42 min/km	-01:24 (23.) ●	-00:54 (215.) ●	-01:00 (296.) ●
Run	20.1 km	05:31:14	00:17:39	06:32 min/km	+00:25 (34.) ●	+01:03 (320.) ●	+00:57 (466.) ●
Run	21.1 km	05:36:32	00:05:18	05:18 min/km	-00:13 (29.) ●	-00:04 (263.) ●	-00:07 (376.) ●
Run	21.1 km	05:36:32	02:01:36	05:45 min/km	-11:42 (23.) ●	-08:00 (211.) ●	-09:32 (293.) ●
Total	113 km	05:36:32	05:36:32	20.15 km/h	-32:11 (17.) ●	-29:39 (143.) ●	-36:24 (189.) ●

Ovr	Gen	Div	Name	#	AG
139	107	12	Richard de Palmas	3069	M45-49	FRA	00:37:56	02:53:48	01:42:34	05:25:39
142	109	13	Frederic Dion	2628	M45-49	CAN	00:45:56	02:39:15	01:50:29	05:26:33
145	112	14	Graham Toms	3133	M45-49	CAN	00:28:30	02:39:53	02:09:06	05:26:58
164	127	15	Sylvain Nichols	2838	M45-49	CAN	00:37:11	03:00:38	01:44:15	05:30:41
180	136	16	Simon Aubry	2656	M45-49	USA	00:38:56	02:57:55	01:49:28	05:34:40
189	143	17	Nawar Naji	2737	M45-49	CAN	00:32:40	02:54:19	02:01:36	05:36:32
198	150	18	Charles Schwartz	3034	M45-49	CAN	00:36:26	02:55:07	01:54:21	05:38:28
204	156	19	Corby Purdy	2575	M45-49	CAN	00:34:22	02:48:10	02:09:07	05:40:19
213	163	20	Emmanuel Zanre	2788	M45-49	CAN	00:36:19	02:51:50	02:00:32	05:41:29
219	168	21	Michael Davidson	2624	M45-49	CAN	00:35:29	02:51:35	02:04:19	05:42:19