Virginie Provencal -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

338/71/7All/Gender/AG

F35-39Age group

2749Bib number

CANNationality


54:03	3:07:41	1:49:09	6:01:12

Compare Virginie Provencal with other athletes!

2749 Provencal

3022 Engelbrecht ×

3150 Doherty ×

2680 Morand ×

2868 Boyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:03	00:54:03	02:50 min/100m	+12:42 (15.) ●	+13:15 (213.) ●	+14:15 (726.) ●
Transition		01:00:16	00:06:13	-	-00:40 (7.) ●	-00:58 (78.) ●	-01:01 (262.) ●
Bike	8.5 km	01:13:20	00:13:04	39.03 km/h	-00:35 (5.) ●	-00:48 (57.) ●	-00:01 (397.) ●
Bike	34.5 km	02:07:53	00:54:33	28.6 km/h	-02:37 (5.) ●	-03:52 (57.) ●	-00:28 (384.) ●
Bike	66.8 km	03:11:11	01:03:18	30.62 km/h	-02:14 (7.) ●	-03:50 (78.) ●	+00:21 (431.) ●
Bike	72 km	03:25:28	00:14:17	21.84 km/h	-00:33 (7.) ●	-00:37 (93.) ●	+00:15 (458.) ●
Bike	81 km	03:47:21	00:21:53	24.68 km/h	-02:59 (4.) ●	-02:51 (51.) ●	-01:20 (307.) ●
Bike	89.9 km	04:06:40	00:19:19	27.64 km/h	-01:42 (2.) ●	-02:02 (46.) ●	-00:58 (317.) ●
Bike	90 km	04:07:57	00:01:17	4.68 km/h	-00:06 (4.) ●	-00:07 (61.) ●	-00:04 (315.) ●
Bike	90 km	04:07:57	03:07:41	28.77 km/h	-10:46 (6.) ●	-14:07 (63.) ●	-02:15 (384.) ●
Transition		04:12:03	00:04:06	-	-01:21 (8.) ●	-01:00 (90.) ●	-00:44 (303.) ●
Run	2.7 km	04:26:30	00:14:27	05:21 min/km	-03:00 (2.) ●	-03:01 (37.) ●	-02:13 (185.) ●
Run	4.7 km	04:36:45	00:10:15	05:07 min/km	-02:34 (1.) ●	-02:19 (34.) ●	-01:40 (184.) ●
Run	10.1 km	05:04:35	00:27:50	05:09 min/km	-06:24 (3.) ●	-06:01 (42.) ●	-04:35 (197.) ●
Run	15.5 km	05:33:04	00:28:29	05:16 min/km	-06:31 (1.) ●	-07:02 (30.) ●	-05:48 (144.) ●
Run	17.4 km	05:43:59	00:10:55	05:44 min/km	-02:55 (1.) ●	-03:11 (20.) ●	-02:49 (103.) ●
Run	20.1 km	05:56:50	00:12:51	04:45 min/km	-03:55 (1.) ●	-04:13 (13.) ●	-03:51 (72.) ●
Run	21.1 km	06:01:12	00:04:22	04:22 min/km	-01:00 (1.) ●	-01:10 (22.) ●	-01:03 (105.) ●
Run	21.1 km	06:01:12	01:49:09	05:10 min/km	-26:19 (1.) ●	-26:57 (26.) ●	-21:59 (136.) ●
Total	113 km	06:01:12	06:01:12	18.77 km/h	-26:24 (7.) ●	-29:47 (71.) ●	-11:44 (338.) ●

Ovr	Gen	Div	Name	#	AG
167	28	1	Jennifer Groleau	2685	F35-39	CAN	00:36:39	02:49:23	01:57:30	05:31:41
217	39	2	Stephanie Dion	3116	F35-39	CAN	00:36:15	03:02:17	01:51:22	05:42:16
274	48	3	Julie-Ann Berthiaume	2633	F35-39	CAN	00:42:14	03:05:03	01:56:38	05:51:58
298	53	4	Virginie Hamelin	2828	F35-39	CAN	00:32:18	03:03:41	02:10:47	05:54:52
322	65	5	Yolande Engelbrecht	3022	F35-39	ZAF	00:42:38	03:11:42	01:53:41	05:58:52
334	69	6	Adara Doherty	3150	F35-39	CAN	00:40:15	03:10:39	02:00:23	06:00:38
338	71	7	Virginie Provencal	2749	F35-39	CAN	00:54:03	03:07:41	01:49:09	06:01:12
369	77	8	Jessica Morand	2680	F35-39	USA	00:33:02	03:05:23	02:17:54	06:06:29
508	121	9	Marie-Christine Boyer	2868	F35-39	CAN	00:41:06	03:25:44	02:16:14	06:34:28
518	126	10	Ruthie Sloan	2974	F35-39	CAN	00:39:37	03:22:23	02:11:50	06:38:05