Jeramy Rugg -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

271/210/28All/Gender/AG

M40-44Age group

2801Bib number

CANNationality


36:19	2:52:17	2:10:46	5:51:52

Compare Jeramy Rugg with other athletes!

2801 Rugg

3232 Romero ×

3033 Webster ×

3027 Lagace ×

3178 Breton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-04:12 (16.) ●	-03:14 (153.) ●	-03:29 (218.) ●
Transition		00:43:51	00:07:32	-	-00:02 (37.) ●	+00:06 (295.) ●	+00:18 (461.) ●
Bike	8.5 km	00:55:35	00:11:44	43.47 km/h	-01:00 (15.) ●	-01:01 (95.) ●	-01:21 (104.) ●
Bike	34.5 km	01:46:06	00:50:31	30.88 km/h	-02:49 (19.) ●	-03:03 (154.) ●	-04:30 (183.) ●
Bike	66.8 km	02:41:35	00:55:29	34.93 km/h	-05:06 (15.) ●	-05:36 (119.) ●	-07:28 (136.) ●
Bike	72 km	02:54:42	00:13:07	23.79 km/h	-00:28 (26.) ●	-00:32 (189.) ●	-00:55 (234.) ●
Bike	81 km	03:15:50	00:21:08	25.55 km/h	-01:10 (26.) ●	-01:24 (191.) ●	-02:05 (235.) ●
Bike	89.9 km	03:34:39	00:18:49	28.38 km/h	-00:32 (30.) ●	-00:58 (205.) ●	-01:28 (245.) ●
Bike	90 km	03:36:08	00:01:29	4.04 km/h	+00:10 (54.) ●	+00:09 (420.) ●	+00:08 (611.) ●
Bike	90 km	03:36:08	02:52:17	31.34 km/h	-10:55 (19.) ●	-12:25 (149.) ●	-17:39 (177.) ●
Transition		03:41:06	00:04:58	-	+00:10 (36.) ●	+00:04 (288.) ●	+00:08 (441.) ●
Run	2.7 km	03:58:02	00:16:56	06:16 min/km	+00:10 (44.) ●	+00:30 (321.) ●	+00:16 (444.) ●
Run	4.7 km	04:09:40	00:11:38	05:49 min/km	+00:04 (40.) ●	-00:04 (279.) ●	-00:17 (382.) ●
Run	10.1 km	04:41:01	00:31:21	05:48 min/km	+00:02 (35.) ●	-00:36 (258.) ●	-01:04 (355.) ●
Run	15.5 km	05:15:41	00:34:40	06:25 min/km	+01:50 (43.) ●	+00:45 (299.) ●	+00:23 (426.) ●
Run	17.4 km	05:29:18	00:13:37	07:10 min/km	+00:11 (40.) ●	-00:01 (275.) ●	-00:07 (389.) ●
Run	20.1 km	05:46:18	00:17:00	06:17 min/km	+00:48 (42.) ●	+00:24 (284.) ●	+00:18 (409.) ●
Run	21.1 km	05:51:52	00:05:34	05:34 min/km	+00:21 (45.) ●	+00:12 (310.) ●	+00:09 (443.) ●
Run	21.1 km	05:51:52	02:10:46	06:11 min/km	+03:26 (41.) ●	+01:10 (285.) ●	-00:22 (395.) ●
Total	113 km	05:51:52	05:51:52	19.27 km/h	-11:33 (28.) ●	-14:19 (210.) ●	-21:04 (271.) ●

Ovr	Gen	Div	Name	#	AG
214	164	23	Tenchi So	2540	M40-44	JPN	00:42:04	03:00:35	01:49:29	05:41:47
234	181	24	Simon Boulanger	3003	M40-44	CAN	00:37:46	03:00:49	01:55:09	05:44:39
241	186	25	Johan Brisard	3225	M40-44	CAN	00:39:34	02:51:14	02:06:19	05:45:28
245	189	26	Adalberto Romero	3232	M40-44	CAN	00:40:25	02:52:25	01:58:48	05:46:01
258	201	27	Zac Webster	3033	M40-44	CAN	00:38:55	03:02:29	01:56:42	05:48:50
271	210	28	Jeramy Rugg	2801	M40-44	CAN	00:36:19	02:52:17	02:10:46	05:51:52
272	211	29	Philippe Lagace	3027	M40-44	CAN	00:41:31	03:03:19	01:54:42	05:51:55
281	217	30	Andre Breton	3178	M40-44	CAN	00:38:47	02:54:01	02:08:19	05:53:08
292	227	31	Jean-Francois Lortie	2925	M40-44	CAN	00:38:56	03:01:00	02:00:04	05:54:27
296	230	32	Pierre-Alexandre Bourgeois	3118	M40-44	CAN	00:33:06	03:00:43	01:59:50	05:54:45