James Cayer -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

652/446/58All/Gender/AG

M40-44Age group

2826Bib number

CANNationality


45:49	3:10:56	2:58:04	7:17:53

Compare James Cayer with other athletes!

2826 Cayer

2626 Pacaleu ×

3180 Harper ×

2585 Perron ×

2583 Torre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+05:18 (52.) ●	+06:16 (422.) ●	+06:01 (615.) ●
Transition		00:57:26	00:11:37	-	+04:03 (60.) ●	+04:11 (469.) ●	+04:23 (711.) ●
Bike	8.5 km	01:10:30	00:13:04	39.03 km/h	+00:20 (41.) ●	+00:19 (323.) ●	-00:01 (399.) ●
Bike	34.5 km	02:05:23	00:54:53	28.42 km/h	+01:33 (47.) ●	+01:19 (323.) ●	-00:08 (401.) ●
Bike	66.8 km	03:08:58	01:03:35	30.48 km/h	+03:00 (51.) ●	+02:30 (346.) ●	+00:38 (443.) ●
Bike	72 km	03:23:09	00:14:11	22 km/h	+00:36 (49.) ●	+00:32 (342.) ●	+00:09 (444.) ●
Bike	81 km	03:47:49	00:24:40	21.89 km/h	+02:22 (50.) ●	+02:08 (384.) ●	+01:27 (525.) ●
Bike	89.9 km	04:07:12	00:19:23	27.55 km/h	+00:02 (42.) ●	-00:24 (264.) ●	-00:54 (323.) ●
Bike	90 km	04:08:22	00:01:10	5.14 km/h	-00:09 (12.) ●	-00:10 (62.) ●	-00:11 (80.) ●
Bike	90 km	04:08:22	03:10:56	28.28 km/h	+07:44 (48.) ●	+06:14 (336.) ●	+01:00 (426.) ●
Transition		04:19:49	00:11:27	-	+06:39 (64.) ●	+06:33 (489.) ●	+06:37 (729.) ●
Run	2.7 km	05:05:33	00:45:44	16:56 min/km	+28:58 (64.) ●	+29:18 (493.) ●	+29:04 (738.) ●
Run	4.7 km	05:20:35	00:15:02	07:31 min/km	+03:28 (58.) ●	+03:20 (451.) ●	+03:07 (664.) ●
Run	10.1 km	06:00:45	00:40:10	07:26 min/km	+08:51 (59.) ●	+08:13 (440.) ●	+07:45 (647.) ●
Run	15.5 km	06:39:56	00:39:11	07:15 min/km	+06:21 (56.) ●	+05:16 (386.) ●	+04:54 (564.) ●
Run	17.4 km	06:54:40	00:14:44	07:45 min/km	+01:18 (50.) ●	+01:06 (340.) ●	+01:00 (495.) ●
Run	20.1 km	07:12:17	00:17:37	06:31 min/km	+01:25 (48.) ●	+01:01 (316.) ●	+00:55 (459.) ●
Run	21.1 km	07:17:53	00:05:36	05:36 min/km	+00:23 (47.) ●	+00:14 (316.) ●	+00:11 (453.) ●
Run	21.1 km	07:17:53	02:58:04	08:26 min/km	+50:44 (61.) ●	+48:28 (477.) ●	+46:56 (711.) ●
Total	113 km	07:17:53	07:17:53	15.48 km/h	+01:14:28 (58.) ●	+01:11:42 (446.) ●	+01:04:57 (652.) ●

Ovr	Gen	Div	Name	#	AG
525	375	53	Juan Yepes	3083	M40-44	COL	00:47:52	03:27:28	02:07:44	06:40:16
527	377	54	Richard Sonexaynarath	2957	M40-44	CAN	00:47:00	03:07:11	02:28:06	06:40:41
546	388	55	Pavlo Vovk	2906	M40-44	UKR	00:50:10	03:14:36	02:18:56	06:45:02
631	435	56	Oleg Pacaleu	2626	M40-44	CAN	00:50:56	03:32:03	02:30:44	07:06:50
639	439	57	Braden Harper	3180	M40-44	CAN	00:40:08	03:29:59	02:49:09	07:12:42
652	446	58	James Cayer	2826	M40-44	CAN	00:45:49	03:10:56	02:58:04	07:17:53
674	461	59	Michel Perron	2585	M40-44	CAN	00:58:46	03:37:46	02:37:48	07:29:28
690	469	60	Kristoferson Torre	2583	M40-44	CAN	00:54:35	03:46:37	02:41:43	07:39:23
693	472	61	Jofel Manego	2586	M40-44	PHL	00:45:07	03:26:18	03:12:47	07:40:48
712	483	62	Chris McKercher	2746	M40-44	CAN	00:52:10	03:39:42	03:12:51	07:59:16