Sylvain Nichols -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

164/127/15All/Gender/AG

M45-49Age group

2838Bib number

CANNationality


37:11	3:00:38	1:44:15	5:30:41

Compare Sylvain Nichols with other athletes!

2838 Nichols

2628 Dion ×

3133 Toms ×

2656 Aubry ×

2737 Naji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-02:46 (26.) ●	-02:22 (183.) ●	-02:37 (264.) ●
Transition		00:42:11	00:05:00	-	-02:15 (6.) ●	-02:26 (41.) ●	-02:14 (91.) ●
Bike	8.5 km	00:54:45	00:12:34	40.58 km/h	-00:14 (27.) ●	-00:11 (242.) ●	-00:31 (289.) ●
Bike	34.5 km	01:46:04	00:51:19	30.4 km/h	-01:47 (24.) ●	-02:15 (184.) ●	-03:42 (223.) ●
Bike	66.8 km	02:48:09	01:02:05	31.22 km/h	+01:41 (41.) ●	+01:00 (309.) ●	-00:52 (388.) ●
Bike	72 km	03:01:56	00:13:47	22.64 km/h	+00:09 (39.) ●	+00:08 (288.) ●	-00:15 (366.) ●
Bike	81 km	03:22:41	00:20:45	26.02 km/h	-01:46 (21.) ●	-01:47 (170.) ●	-02:28 (206.) ●
Bike	89.9 km	03:41:35	00:18:54	28.25 km/h	-00:39 (31.) ●	-00:53 (211.) ●	-01:23 (254.) ●
Bike	90 km	03:42:49	00:01:14	4.86 km/h	-00:04 (20.) ●	-00:06 (154.) ●	-00:07 (198.) ●
Bike	90 km	03:42:49	03:00:38	29.89 km/h	-02:40 (32.) ●	-04:04 (232.) ●	-09:18 (282.) ●
Transition		03:46:26	00:03:37	-	-01:18 (18.) ●	-01:17 (137.) ●	-01:13 (220.) ●
Run	2.7 km	04:00:35	00:14:09	05:14 min/km	-02:24 (14.) ●	-02:17 (111.) ●	-02:31 (153.) ●
Run	4.7 km	04:10:23	00:09:48	04:54 min/km	-02:05 (13.) ●	-01:54 (100.) ●	-02:07 (129.) ●
Run	10.1 km	04:37:20	00:26:57	04:59 min/km	-05:56 (11.) ●	-05:00 (104.) ●	-05:28 (139.) ●
Run	15.5 km	05:04:26	00:27:06	05:01 min/km	-08:00 (7.) ●	-06:49 (66.) ●	-07:11 (89.) ●
Run	17.4 km	05:14:40	00:10:14	05:23 min/km	-03:54 (5.) ●	-03:24 (38.) ●	-03:30 (50.) ●
Run	20.1 km	05:26:44	00:12:04	04:28 min/km	-05:10 (4.) ●	-04:32 (30.) ●	-04:38 (40.) ●
Run	21.1 km	05:30:41	00:03:57	03:57 min/km	-01:34 (4.) ●	-01:25 (26.) ●	-01:28 (35.) ●
Run	21.1 km	05:30:41	01:44:15	04:56 min/km	-29:03 (7.) ●	-25:21 (63.) ●	-26:53 (88.) ●
Total	113 km	05:30:41	05:30:41	20.5 km/h	-38:02 (15.) ●	-35:30 (127.) ●	-42:15 (164.) ●

Ovr	Gen	Div	Name	#	AG
89	68	10	Frederic Samson	3008	M45-49	USA	00:27:22	02:44:31	01:52:15	05:14:46
128	97	11	Shawn Muise	2724	M45-49	CAN	00:36:19	02:43:44	01:54:10	05:23:50
139	107	12	Richard de Palmas	3069	M45-49	FRA	00:37:56	02:53:48	01:42:34	05:25:39
142	109	13	Frederic Dion	2628	M45-49	CAN	00:45:56	02:39:15	01:50:29	05:26:33
145	112	14	Graham Toms	3133	M45-49	CAN	00:28:30	02:39:53	02:09:06	05:26:58
164	127	15	Sylvain Nichols	2838	M45-49	CAN	00:37:11	03:00:38	01:44:15	05:30:41
180	136	16	Simon Aubry	2656	M45-49	USA	00:38:56	02:57:55	01:49:28	05:34:40
189	143	17	Nawar Naji	2737	M45-49	CAN	00:32:40	02:54:19	02:01:36	05:36:32
198	150	18	Charles Schwartz	3034	M45-49	CAN	00:36:26	02:55:07	01:54:21	05:38:28
204	156	19	Corby Purdy	2575	M45-49	CAN	00:34:22	02:48:10	02:09:07	05:40:19