David Henkewick -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

337/252/36All/Gender/AG

M40-44Age group

2848Bib number

USANationality


44:30	2:59:41	1:59:33	6:01:05

Compare David Henkewick with other athletes!

2848 Henkewick

3140 Claude ×

3159 Bonilla ×

3257 Goyer ×

2833 Brisson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+03:59 (50.) ●	+04:57 (405.) ●	+04:42 (581.) ●
Transition		00:55:55	00:11:25	-	+03:51 (59.) ●	+03:59 (466.) ●	+04:11 (706.) ●
Bike	8.5 km	01:09:16	00:13:21	38.2 km/h	+00:37 (50.) ●	+00:36 (361.) ●	+00:16 (458.) ●
Bike	34.5 km	02:02:23	00:53:07	29.37 km/h	-00:13 (37.) ●	-00:27 (260.) ●	-01:54 (316.) ●
Bike	66.8 km	03:00:36	00:58:13	33.29 km/h	-02:22 (26.) ●	-02:52 (201.) ●	-04:44 (242.) ●
Bike	72 km	03:13:40	00:13:04	23.88 km/h	-00:31 (25.) ●	-00:35 (182.) ●	-00:58 (227.) ●
Bike	81 km	03:34:38	00:20:58	25.76 km/h	-01:20 (25.) ●	-01:34 (184.) ●	-02:15 (224.) ●
Bike	89.9 km	03:54:28	00:19:50	26.92 km/h	+00:29 (45.) ●	+00:03 (303.) ●	-00:27 (378.) ●
Bike	90 km	03:55:36	00:01:08	5.29 km/h	-00:11 (9.) ●	-00:12 (40.) ●	-00:13 (48.) ●
Bike	90 km	03:55:36	02:59:41	30.05 km/h	-03:31 (30.) ●	-05:01 (222.) ●	-10:15 (272.) ●
Transition		04:01:32	00:05:56	-	+01:08 (52.) ●	+01:02 (379.) ●	+01:06 (568.) ●
Run	2.7 km	04:17:23	00:15:51	05:52 min/km	-00:55 (33.) ●	-00:35 (236.) ●	-00:49 (328.) ●
Run	4.7 km	04:29:06	00:11:43	05:51 min/km	+00:09 (42.) ●	+00:01 (289.) ●	-00:12 (397.) ●
Run	10.1 km	04:59:04	00:29:58	05:32 min/km	-01:21 (32.) ●	-01:59 (222.) ●	-02:27 (299.) ●
Run	15.5 km	05:29:29	00:30:25	05:37 min/km	-02:25 (27.) ●	-03:30 (167.) ●	-03:52 (238.) ●
Run	17.4 km	05:41:38	00:12:09	06:23 min/km	-01:17 (26.) ●	-01:29 (163.) ●	-01:35 (228.) ●
Run	20.1 km	05:56:23	00:14:45	05:27 min/km	-01:27 (26.) ●	-01:51 (172.) ●	-01:57 (239.) ●
Run	21.1 km	06:01:05	00:04:42	04:42 min/km	-00:31 (18.) ●	-00:40 (143.) ●	-00:43 (201.) ●
Run	21.1 km	06:01:05	01:59:33	05:39 min/km	-07:47 (28.) ●	-10:03 (188.) ●	-11:35 (263.) ●
Total	113 km	06:01:05	06:01:05	18.78 km/h	-02:20 (36.) ●	-05:06 (252.) ●	-11:51 (337.) ●

Ovr	Gen	Div	Name	#	AG
292	227	31	Jean-Francois Lortie	2925	M40-44	CAN	00:38:56	03:01:00	02:00:04	05:54:27
296	230	32	Pierre-Alexandre Bourgeois	3118	M40-44	CAN	00:33:06	03:00:43	01:59:50	05:54:45
300	232	33	Yinan He	2912	M40-44	CAN	00:40:15	03:02:32	02:00:11	05:55:17
323	243	34	Jean-Philippe Claude	3140	M40-44	CAN	00:38:04	03:01:41	02:07:03	05:58:55
333	250	35	Guillermo Bonilla	3159	M40-44	CAN	00:58:13	02:58:53	01:52:02	06:00:35
337	252	36	David Henkewick	2848	M40-44	USA	00:44:30	02:59:41	01:59:33	06:01:05
352	264	37	Jocelyn Goyer	3257	M40-44	CAN	00:38:26	03:09:55	02:05:17	06:03:35
357	268	38	Roby Brisson	2833	M40-44	CAN	00:34:42	02:59:34	02:20:44	06:04:40
362	271	39	Joey Faria	3219	M40-44	CAN	00:40:24	02:59:19	02:16:42	06:05:49
370	277	40	Guillaume Lapointe-Loubier	2720	M40-44	CAN	00:39:52	03:04:08	02:09:49	06:06:30