Marc Cote -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

586/409/36All/Gender/AG

M55-59Age group

2854Bib number

CANNationality


48:43	3:09:54	2:36:11	6:55:02

Compare Marc Cote with other athletes!

2854 Cote

2798 Karmazsin ×

2790 Godmaire ×

2876 Chalifoux ×

2676 Roher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+08:10 (47.) ●	+09:10 (461.) ●	+08:55 (685.) ●
Transition		01:01:10	00:12:27	-	+04:00 (47.) ●	+05:01 (478.) ●	+05:13 (721.) ●
Bike	8.5 km	01:14:30	00:13:20	38.25 km/h	+00:02 (27.) ●	+00:35 (360.) ●	+00:15 (456.) ●
Bike	34.5 km	02:09:02	00:54:32	28.61 km/h	-01:27 (22.) ●	+00:58 (314.) ●	-00:29 (383.) ●
Bike	66.8 km	03:12:52	01:03:50	30.36 km/h	-00:50 (27.) ●	+02:45 (354.) ●	+00:53 (455.) ●
Bike	72 km	03:27:06	00:14:14	21.92 km/h	-00:04 (25.) ●	+00:35 (348.) ●	+00:12 (452.) ●
Bike	81 km	03:49:59	00:22:53	23.6 km/h	-01:36 (18.) ●	+00:21 (308.) ●	-00:20 (399.) ●
Bike	89.9 km	04:09:40	00:19:41	27.13 km/h	-00:24 (26.) ●	-00:06 (290.) ●	-00:36 (358.) ●
Bike	90 km	04:11:04	00:01:24	4.29 km/h	±00:00 (29.) ●	+00:04 (368.) ●	+00:03 (513.) ●
Bike	90 km	04:11:04	03:09:54	28.44 km/h	-04:19 (25.) ●	+05:12 (324.) ●	-00:02 (410.) ●
Transition		04:18:51	00:07:47	-	+02:05 (41.) ●	+02:53 (455.) ●	+02:57 (680.) ●
Run	2.7 km	04:36:41	00:17:50	06:36 min/km	+00:18 (33.) ●	+01:24 (373.) ●	+01:10 (525.) ●
Run	4.7 km	04:49:36	00:12:55	06:27 min/km	+00:16 (33.) ●	+01:13 (371.) ●	+01:00 (526.) ●
Run	10.1 km	05:25:39	00:36:03	06:40 min/km	+01:19 (34.) ●	+04:06 (382.) ●	+03:38 (555.) ●
Run	15.5 km	06:10:38	00:44:59	08:19 min/km	+07:29 (45.) ●	+11:04 (459.) ●	+10:42 (690.) ●
Run	17.4 km	06:26:11	00:15:33	08:11 min/km	+00:36 (31.) ●	+01:55 (385.) ●	+01:49 (569.) ●
Run	20.1 km	06:48:32	00:22:21	08:16 min/km	+04:19 (49.) ●	+05:45 (468.) ●	+05:39 (701.) ●
Run	21.1 km	06:55:02	00:06:30	06:30 min/km	+00:34 (40.) ●	+01:08 (431.) ●	+01:05 (630.) ●
Run	21.1 km	06:55:02	02:36:11	07:24 min/km	+14:51 (38.) ●	+26:35 (423.) ●	+25:03 (618.) ●
Total	113 km	06:55:02	06:55:02	16.34 km/h	+24:47 (36.) ●	+48:51 (409.) ●	+42:06 (586.) ●

Ovr	Gen	Div	Name	#	AG
513	370	31	Edouard Sinor	2952	M55-59	CAN	00:34:47	03:21:21	02:24:31	06:35:30
516	372	32	Sylvain Decary	2600	M55-59	CAN	00:37:21	03:23:43	02:21:20	06:37:31
537	381	33	Michael Cerone	2639	M55-59	USA	00:43:50	03:08:13	02:32:11	06:43:19
542	385	34	Peter Karmazsin	2798	M55-59	CAN	00:35:00	03:04:30	02:49:38	06:44:04
563	396	35	Robert Godmaire	2790	M55-59	CAN	00:38:55	03:16:57	02:42:43	06:49:42
586	409	36	Marc Cote	2854	M55-59	CAN	00:48:43	03:09:54	02:36:11	06:55:02
633	436	37	Jacques JR Chalifoux	2876	M55-59	CAN	00:42:58	04:10:16	02:01:36	07:08:26
634	437	38	David Roher	2676	M55-59	USA	00:40:34	03:35:56	02:38:35	07:08:59
637	438	39	Kevin Hanna	2827	M55-59	USA	00:37:19	03:51:55	02:20:59	07:10:51
643	441	40	Dan Kornick	2892	M55-59	USA	00:45:15	03:39:44	02:27:53	07:14:26