Alessandro Mone -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

704/479/61All/Gender/AG

M45-49Age group

2858Bib number

CANNationality


45:46	3:41:19	3:02:15	7:48:41

Compare Alessandro Mone with other athletes!

2858 Mone

3236 Dion ×

2728 Josey ×

2981 Lachapelle ×

2528 St-Arnault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+05:49 (53.) ●	+06:13 (420.) ●	+05:58 (613.) ●
Transition		00:58:43	00:12:57	-	+05:42 (62.) ●	+05:31 (482.) ●	+05:43 (725.) ●
Bike	8.5 km	01:13:19	00:14:36	34.93 km/h	+01:48 (59.) ●	+01:51 (459.) ●	+01:31 (647.) ●
Bike	34.5 km	02:12:23	00:59:04	26.41 km/h	+05:58 (56.) ●	+05:30 (416.) ●	+04:03 (566.) ●
Bike	66.8 km	03:23:45	01:11:22	27.16 km/h	+10:58 (59.) ●	+10:17 (445.) ●	+08:25 (628.) ●
Bike	72 km	03:40:19	00:16:34	18.83 km/h	+02:56 (60.) ●	+02:55 (464.) ●	+02:32 (667.) ●
Bike	81 km	04:08:36	00:28:17	19.09 km/h	+05:46 (58.) ●	+05:45 (457.) ●	+05:04 (665.) ●
Bike	89.9 km	04:38:34	00:29:58	17.82 km/h	+10:25 (63.) ●	+10:11 (488.) ●	+09:41 (733.) ●
Bike	90 km	04:40:02	00:01:28	4.09 km/h	+00:10 (55.) ●	+00:08 (404.) ●	+00:07 (581.) ●
Bike	90 km	04:40:02	03:41:19	24.4 km/h	+38:01 (61.) ●	+36:37 (460.) ●	+31:23 (657.) ●
Transition		04:46:26	00:06:24	-	+01:29 (54.) ●	+01:30 (410.) ●	+01:34 (605.) ●
Run	2.7 km	05:12:03	00:25:37	09:29 min/km	+09:04 (63.) ●	+09:11 (485.) ●	+08:57 (724.) ●
Run	4.7 km	05:31:57	00:19:54	09:57 min/km	+08:01 (63.) ●	+08:12 (491.) ●	+07:59 (735.) ●
Run	10.1 km	06:15:22	00:43:25	08:02 min/km	+10:32 (59.) ●	+11:28 (470.) ●	+11:00 (696.) ●
Run	15.5 km	06:59:24	00:44:02	08:09 min/km	+08:56 (58.) ●	+10:07 (451.) ●	+09:45 (673.) ●
Run	17.4 km	07:17:44	00:18:20	09:38 min/km	+04:12 (59.) ●	+04:42 (466.) ●	+04:36 (698.) ●
Run	20.1 km	07:40:22	00:22:38	08:22 min/km	+05:24 (61.) ●	+06:02 (474.) ●	+05:56 (710.) ●
Run	21.1 km	07:48:41	00:08:19	08:19 min/km	+02:48 (62.) ●	+02:57 (486.) ●	+02:54 (730.) ●
Run	21.1 km	07:48:41	03:02:15	08:38 min/km	+48:57 (61.) ●	+52:39 (480.) ●	+51:07 (718.) ●
Total	113 km	07:48:41	07:48:41	14.47 km/h	+01:39:58 (61.) ●	+01:42:30 (479.) ●	+01:35:45 (704.) ●

Ovr	Gen	Div	Name	#	AG
628	433	56	Will Smith	2664	M45-49	USA	00:39:36	03:41:14	02:28:10	07:05:58
644	442	57	Marc Therrien	2875	M45-49	CAN	00:41:26	03:19:11	02:57:32	07:14:41
663	453	58	Guillaume Turgeon	2921	M45-49	CAN	00:44:40	03:44:52	02:40:54	07:23:48
670	458	59	Dominic Dion	3236	M45-49	CAN	00:59:13	03:30:29	02:45:22	07:28:35
671	459	60	John Josey	2728	M45-49	CAN	00:37:57	02:56:59	03:33:53	07:28:53
704	479	61	Alessandro Mone	2858	M45-49	CAN	00:45:46	03:41:19	03:02:15	07:48:41
709	480	62	Martin Lachapelle	2981	M45-49	CAN	00:46:47	03:41:02	03:09:56	07:52:43
711	482	63	Francois St-Arnault	2528	M45-49	CAN	00:41:32	04:04:37	02:57:28	07:57:49