Frank Vital -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

404/299/18All/Gender/AG

M55-59Age group

2861Bib number

CANNationality


42:33	2:58:44	2:12:43	6:13:18

Compare Frank Vital with other athletes!

2861 Vital

2928 Labelle ×

2727 Nadeau ×

2761 Boivin ×

2998 Cournoyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+02:00 (33.) ●	+03:00 (360.) ●	+02:45 (516.) ●
Transition		00:53:57	00:11:24	-	+02:57 (45.) ●	+03:58 (465.) ●	+04:10 (705.) ●
Bike	8.5 km	01:06:33	00:12:36	40.48 km/h	-00:42 (13.) ●	-00:09 (251.) ●	-00:29 (299.) ●
Bike	34.5 km	01:58:39	00:52:06	29.94 km/h	-03:53 (10.) ●	-01:28 (216.) ●	-02:55 (266.) ●
Bike	66.8 km	02:56:32	00:57:53	33.48 km/h	-06:47 (8.) ●	-03:12 (183.) ●	-05:04 (220.) ●
Bike	72 km	03:10:21	00:13:49	22.58 km/h	-00:29 (17.) ●	+00:10 (293.) ●	-00:13 (373.) ●
Bike	81 km	03:32:52	00:22:31	23.98 km/h	-01:58 (14.) ●	-00:01 (288.) ●	-00:42 (369.) ●
Bike	89.9 km	03:51:18	00:18:26	28.97 km/h	-01:39 (8.) ●	-01:21 (159.) ●	-01:51 (192.) ●
Bike	90 km	03:52:41	00:01:23	4.34 km/h	-00:01 (26.) ●	+00:03 (331.) ●	+00:02 (456.) ●
Bike	90 km	03:52:41	02:58:44	30.21 km/h	-15:29 (7.) ●	-05:58 (211.) ●	-11:12 (260.) ●
Transition		04:00:35	00:07:54	-	+02:12 (43.) ●	+03:00 (457.) ●	+03:04 (683.) ●
Run	2.7 km	04:17:26	00:16:51	06:14 min/km	-00:41 (23.) ●	+00:25 (313.) ●	+00:11 (435.) ●
Run	4.7 km	04:30:01	00:12:35	06:17 min/km	-00:04 (31.) ●	+00:53 (350.) ●	+00:40 (497.) ●
Run	10.1 km	05:03:41	00:33:40	06:14 min/km	-01:04 (24.) ●	+01:43 (328.) ●	+01:15 (464.) ●
Run	15.5 km	05:38:21	00:34:40	06:25 min/km	-02:50 (20.) ●	+00:45 (298.) ●	+00:23 (425.) ●
Run	17.4 km	05:52:02	00:13:41	07:12 min/km	-01:16 (16.) ●	+00:03 (280.) ●	-00:03 (396.) ●
Run	20.1 km	06:08:07	00:16:05	05:57 min/km	-01:57 (14.) ●	-00:31 (234.) ●	-00:37 (333.) ●
Run	21.1 km	06:13:18	00:05:11	05:11 min/km	-00:45 (14.) ●	-00:11 (244.) ●	-00:14 (345.) ●
Run	21.1 km	06:13:18	02:12:43	06:17 min/km	-08:37 (19.) ●	+03:07 (299.) ●	+01:35 (422.) ●
Total	113 km	06:13:18	06:13:18	18.16 km/h	-16:57 (18.) ●	+07:07 (299.) ●	+00:22 (404.) ●

Ovr	Gen	Div	Name	#	AG
364	273	13	Maxime Roy	2891	M55-59	CAN	00:39:07	03:07:14	02:06:03	06:06:02
371	278	14	Martin Lussier	2765	M55-59	CAN	00:40:08	03:00:36	02:15:39	06:06:35
375	279	15	Brian Muldowney	2619	M55-59	USA	00:34:11	02:59:35	02:23:17	06:07:23
387	287	16	Robert Labelle	2928	M55-59	CAN	00:37:51	02:59:22	02:15:46	06:09:29
392	290	17	Patrice Nadeau	2727	M55-59	CAN	00:39:36	03:18:33	01:57:55	06:09:48
404	299	18	Frank Vital	2861	M55-59	CAN	00:42:33	02:58:44	02:12:43	06:13:18
412	306	19	Simon Boivin	2761	M55-59	CAN	00:41:51	03:06:54	02:15:46	06:15:39
418	310	20	Luc Cournoyer	2998	M55-59	CAN	00:40:28	03:07:12	02:16:09	06:17:04
437	323	21	Alexander Hubbard	2582	M55-59	CAN	00:40:52	03:06:15	02:08:02	06:20:03
445	327	22	Sylvain Marleau	3164	M55-59	CAN	00:42:35	03:08:57	02:10:17	06:21:42