Sophie Poirier -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

454/101/15All/Gender/AG

F45-49Age group

2871Bib number

CANNationality


39:18	3:13:29	2:17:49	6:23:58

Compare Sophie Poirier with other athletes!

2871 Poirier

2903 Kawczynski ×

3184 Hewitt ×

3218 Gagne ×

2669 Gelinas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-01:17 (17.) ●	-01:30 (93.) ●	-00:30 (371.) ●
Transition		00:46:54	00:07:36	-	+00:29 (22.) ●	+00:25 (141.) ●	+00:22 (467.) ●
Bike	8.5 km	01:00:05	00:13:11	38.69 km/h	-00:35 (11.) ●	-00:41 (65.) ●	+00:06 (427.) ●
Bike	34.5 km	01:55:53	00:55:48	27.96 km/h	-01:59 (13.) ●	-02:37 (87.) ●	+00:47 (446.) ●
Bike	66.8 km	03:00:31	01:04:38	29.98 km/h	-01:53 (16.) ●	-02:30 (92.) ●	+01:41 (479.) ●
Bike	72 km	03:14:27	00:13:56	22.39 km/h	-00:58 (11.) ●	-00:58 (74.) ●	-00:06 (398.) ●
Bike	81 km	03:38:04	00:23:37	22.87 km/h	-01:17 (14.) ●	-01:07 (93.) ●	+00:24 (458.) ●
Bike	89.9 km	03:58:56	00:20:52	25.59 km/h	-00:26 (15.) ●	-00:29 (105.) ●	+00:35 (497.) ●
Bike	90 km	04:00:23	00:01:27	4.14 km/h	+00:01 (23.) ●	+00:03 (150.) ●	+00:06 (568.) ●
Bike	90 km	04:00:23	03:13:29	27.91 km/h	-07:07 (15.) ●	-08:19 (90.) ●	+03:33 (461.) ●
Transition		04:06:09	00:05:46	-	+00:06 (22.) ●	+00:40 (153.) ●	+00:56 (547.) ●
Run	2.7 km	04:24:39	00:18:30	06:51 min/km	+00:51 (22.) ●	+01:02 (144.) ●	+01:50 (565.) ●
Run	4.7 km	04:36:56	00:12:17	06:08 min/km	-00:18 (18.) ●	-00:17 (113.) ●	+00:22 (462.) ●
Run	10.1 km	05:11:10	00:34:14	06:20 min/km	+00:02 (21.) ●	+00:23 (126.) ●	+01:49 (484.) ●
Run	15.5 km	05:46:42	00:35:32	06:34 min/km	-00:03 (19.) ●	+00:01 (114.) ●	+01:15 (451.) ●
Run	17.4 km	06:00:22	00:13:40	07:11 min/km	-00:31 (19.) ●	-00:26 (99.) ●	-00:04 (393.) ●
Run	20.1 km	06:18:06	00:17:44	06:34 min/km	+00:28 (22.) ●	+00:40 (129.) ●	+01:02 (476.) ●
Run	21.1 km	06:23:58	00:05:52	05:52 min/km	+00:13 (24.) ●	+00:20 (147.) ●	+00:27 (523.) ●
Run	21.1 km	06:23:58	02:17:49	06:31 min/km	+00:42 (20.) ●	+01:43 (122.) ●	+06:41 (473.) ●
Total	113 km	06:23:58	06:23:58	17.66 km/h	-07:07 (15.) ●	-07:01 (101.) ●	+11:02 (454.) ●

Ovr	Gen	Div	Name	#	AG
396	86	10	Annie Desrosiers	3062	F45-49	CAN	00:34:30	03:10:57	02:17:37	06:11:27
416	89	11	Marie-Josee Tremblay	3009	F45-49	CAN	00:33:27	03:13:01	02:21:05	06:16:50
440	97	12	Jennifer McLeish	2886	F45-49	CAN	00:45:10	03:19:45	02:05:18	06:20:45
443	98	13	Kori Kawczynski	2903	F45-49	USA	00:40:04	03:13:11	02:17:11	06:21:29
444	99	14	Melissa Hewitt	3184	F45-49	CAN	00:39:06	03:19:25	02:07:10	06:21:42
454	101	15	Sophie Poirier	2871	F45-49	CAN	00:39:18	03:13:29	02:17:49	06:23:58
455	102	16	Julie Gagne	3218	F45-49	CAN	00:38:08	03:35:33	01:55:18	06:24:05
462	104	17	Caroline Gelinas	2669	F45-49	CAN	00:42:46	03:09:53	02:18:52	06:25:02
481	111	18	Manon St-Hilaire	3026	F45-49	CAN	00:41:45	03:12:43	02:20:01	06:28:52
488	114	19	Melanie Di Stefano	3057	F45-49	CAN	00:37:09	03:20:32	02:18:17	06:30:27