Lawrence Pellerin -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

25/21/3All/Gender/AG

M30-34Age group

2897Bib number

CANNationality


32:50	2:26:15	1:41:53	4:49:28

Compare Lawrence Pellerin with other athletes!

2897 Pellerin

2920 Lavoie ×

2776 Simpson ×

3190 Prendergast ×

3141 Loignon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-06:09 (8.) ●	-06:43 (58.) ●	-06:58 (89.) ●
Transition		00:38:37	00:05:47	-	-01:22 (14.) ●	-01:39 (114.) ●	-01:27 (190.) ●
Bike	8.5 km	00:49:05	00:10:28	48.73 km/h	-02:09 (2.) ●	-02:17 (8.) ●	-02:37 (8.) ●
Bike	34.5 km	01:32:06	00:43:01	36.27 km/h	-10:06 (1.) ●	-10:33 (7.) ●	-12:00 (7.) ●
Bike	66.8 km	02:20:00	00:47:54	40.46 km/h	-12:53 (1.) ●	-13:11 (9.) ●	-15:03 (9.) ●
Bike	72 km	02:30:41	00:10:41	29.2 km/h	-02:44 (1.) ●	-02:58 (8.) ●	-03:21 (8.) ●
Bike	81 km	02:48:18	00:17:37	30.65 km/h	-04:17 (3.) ●	-04:55 (23.) ●	-05:36 (23.) ●
Bike	89.9 km	03:03:42	00:15:24	34.68 km/h	-05:01 (1.) ●	-04:23 (8.) ●	-04:53 (8.) ●
Bike	90 km	03:04:52	00:01:10	5.14 km/h	-00:10 (9.) ●	-00:10 (70.) ●	-00:11 (89.) ●
Bike	90 km	03:04:52	02:26:15	36.92 km/h	-37:20 (1.) ●	-38:27 (9.) ●	-43:41 (9.) ●
Transition		03:07:35	00:02:43	-	-01:59 (6.) ●	-02:11 (38.) ●	-02:07 (79.) ●
Run	2.7 km	03:19:21	00:11:46	04:21 min/km	-04:04 (3.) ●	-04:40 (12.) ●	-04:54 (17.) ●
Run	4.7 km	03:27:46	00:08:25	04:12 min/km	-02:58 (3.) ●	-03:17 (14.) ●	-03:30 (19.) ●
Run	10.1 km	03:50:29	00:22:43	04:12 min/km	-08:27 (2.) ●	-09:14 (14.) ●	-09:42 (20.) ●
Run	15.5 km	04:18:04	00:27:35	05:06 min/km	-05:50 (13.) ●	-06:20 (81.) ●	-06:42 (109.) ●
Run	17.4 km	04:31:58	00:13:54	07:18 min/km	+00:35 (46.) ●	+00:16 (290.) ●	+00:10 (417.) ●
Run	20.1 km	04:45:07	00:13:09	04:52 min/km	-03:12 (8.) ●	-03:27 (64.) ●	-03:33 (89.) ●
Run	21.1 km	04:49:28	00:04:21	04:21 min/km	-00:55 (14.) ●	-01:01 (74.) ●	-01:04 (101.) ●
Run	21.1 km	04:49:28	01:41:53	04:49 min/km	-24:51 (9.) ●	-27:43 (50.) ●	-29:15 (68.) ●
Total	113 km	04:49:28	04:49:28	23.42 km/h	-01:11:41 (3.) ●	-01:16:43 (21.) ●	-01:23:28 (25.) ●

Ovr	Gen	Div	Name	#	AG
11	9	1	Bruno-Pierre Lavoie	2920	M30-34	CAN	00:29:56	02:26:26	01:37:19	04:40:47
17	14	2	Kyle Simpson	2776	M30-34	CAN	00:34:14	02:30:23	01:30:14	04:42:51
25	21	3	Lawrence Pellerin	2897	M30-34	CAN	00:32:50	02:26:15	01:41:53	04:49:28
29	23	4	Stefan Prendergast	3190	M30-34	AUS	00:26:36	02:37:57	01:41:14	04:53:04
49	37	5	Charlie Loignon	3141	M30-34	CAN	00:34:51	02:41:52	01:36:14	05:01:24
51	39	6	Alastair Price	3145	M30-34	CAN	00:35:46	02:38:22	01:40:12	05:02:52
60	46	7	Jesse Dale	3045	M30-34	CAN	00:35:02	02:44:58	01:37:05	05:05:29
63	49	8	Benjamin Boulet-Dupuis	3110	M30-34	CAN	00:30:27	02:40:36	01:44:29	05:06:34
64	50	9	Olivier Garceau	2808	M30-34	CAN	00:35:26	02:41:59	01:41:53	05:07:03
83	63	10	Josh Boaventura	2811	M30-34	CAN	00:37:33	02:45:51	01:39:52	05:13:22