Joe Shrader -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

401/297/13All/Gender/AG

M60-64Age group

2904Bib number

USANationality


43:59	3:05:00	2:11:26	6:12:58

Compare Joe Shrader with other athletes!

2904 Shrader

2983 Billette ×

3081 Brien ×

2830 Hamelin ×

2850 Bragagnolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+02:49 (21.) ●	+04:26 (396.) ●	+04:11 (561.) ●
Transition		00:50:45	00:06:46	-	-01:44 (6.) ●	-00:40 (219.) ●	-00:28 (350.) ●
Bike	8.5 km	01:03:54	00:13:09	38.78 km/h	-00:09 (17.) ●	+00:24 (335.) ●	+00:04 (417.) ●
Bike	34.5 km	01:59:11	00:55:17	28.22 km/h	-01:15 (15.) ●	+01:43 (330.) ●	+00:16 (422.) ●
Bike	66.8 km	02:59:22	01:00:11	32.2 km/h	-04:46 (10.) ●	-00:54 (252.) ●	-02:46 (309.) ●
Bike	72 km	03:12:45	00:13:23	23.31 km/h	-01:00 (6.) ●	-00:16 (234.) ●	-00:39 (291.) ●
Bike	81 km	03:35:11	00:22:26	24.07 km/h	-01:39 (11.) ●	-00:06 (282.) ●	-00:47 (361.) ●
Bike	89.9 km	03:54:24	00:19:13	27.79 km/h	-01:21 (10.) ●	-00:34 (251.) ●	-01:04 (304.) ●
Bike	90 km	03:55:45	00:01:21	4.44 km/h	-00:03 (11.) ●	+00:01 (288.) ●	±00:00 (394.) ●
Bike	90 km	03:55:45	03:05:00	29.19 km/h	-10:13 (10.) ●	+00:18 (276.) ●	-04:56 (340.) ●
Transition		04:01:32	00:05:47	-	-00:12 (15.) ●	+00:53 (369.) ●	+00:57 (550.) ●
Run	2.7 km	04:20:08	00:18:36	06:53 min/km	+00:54 (22.) ●	+02:10 (399.) ●	+01:56 (572.) ●
Run	4.7 km	04:32:33	00:12:25	06:12 min/km	-00:09 (16.) ●	+00:43 (337.) ●	+00:30 (475.) ●
Run	10.1 km	05:04:34	00:32:01	05:55 min/km	-02:48 (14.) ●	+00:04 (288.) ●	-00:24 (400.) ●
Run	15.5 km	05:37:21	00:32:47	06:04 min/km	-03:19 (14.) ●	-01:08 (258.) ●	-01:30 (353.) ●
Run	17.4 km	05:51:01	00:13:40	07:11 min/km	-00:52 (15.) ●	+00:02 (279.) ●	-00:04 (394.) ●
Run	20.1 km	06:07:35	00:16:34	06:08 min/km	-01:08 (13.) ●	-00:02 (263.) ●	-00:08 (374.) ●
Run	21.1 km	06:12:58	00:05:23	05:23 min/km	-00:30 (14.) ●	+00:01 (284.) ●	-00:02 (402.) ●
Run	21.1 km	06:12:58	02:11:26	06:13 min/km	-07:52 (15.) ●	+01:50 (292.) ●	+00:18 (407.) ●
Total	113 km	06:12:58	06:12:58	18.18 km/h	-17:12 (13.) ●	+06:47 (297.) ●	+00:02 (401.) ●

Ovr	Gen	Div	Name	#	AG
294	228	8	Robert Bouchard	3077	M60-64	CAN	00:37:24	03:07:19	01:56:51	05:54:36
295	229	9	Kel Doig	2859	M60-64	CAN	00:38:25	02:57:32	02:04:44	05:54:38
302	234	10	Andre Lacroix	2719	M60-64	CAN	00:35:40	03:10:47	01:57:05	05:55:46
367	276	11	Marc Billette	2983	M60-64	CAN	00:38:41	03:08:54	02:02:38	06:06:21
382	285	12	Jacques Brien	3081	M60-64	CAN	00:47:22	03:11:15	01:59:46	06:08:47
401	297	13	Joe Shrader	2904	M60-64	USA	00:43:59	03:05:00	02:11:26	06:12:58
407	302	14	Michel Hamelin	2830	M60-64	CAN	00:33:12	03:16:52	02:08:42	06:14:06
434	321	15	Alain Bragagnolo	2850	M60-64	CAN	00:50:33	03:14:57	02:00:10	06:19:48
451	332	16	Luc Gelinas	3076	M60-64	CAN	00:38:22	03:10:35	02:18:33	06:23:12
461	339	17	Dave Clark	2647	M60-64	CAN	00:35:10	02:56:58	02:43:01	06:25:01