Guylaine Proulx -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

666/184/26All/Gender/AG

F40-44Age group

2905Bib number

CANNationality


41:06	3:50:08	2:37:06	7:25:55

Compare Guylaine Proulx with other athletes!

2905 Proulx

3084 Muram ×

2524 St-Germain ×

2975 Cordeiro ×

3220 Boudreault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	-00:29 (20.) ●	+00:18 (119.) ●	+01:18 (454.) ●
Transition		00:51:15	00:10:09	-	+02:27 (30.) ●	+02:58 (200.) ●	+02:55 (667.) ●
Bike	8.5 km	01:06:39	00:15:24	33.12 km/h	+01:26 (28.) ●	+01:32 (187.) ●	+02:19 (695.) ●
Bike	34.5 km	02:13:10	01:06:31	23.45 km/h	+07:24 (27.) ●	+08:06 (188.) ●	+11:30 (694.) ●
Bike	66.8 km	03:30:35	01:17:25	25.03 km/h	+10:24 (29.) ●	+10:17 (187.) ●	+14:28 (686.) ●
Bike	72 km	03:48:08	00:17:33	17.78 km/h	+02:39 (34.) ●	+02:39 (203.) ●	+03:31 (710.) ●
Bike	81 km	04:15:57	00:27:49	19.41 km/h	+02:36 (25.) ●	+03:05 (178.) ●	+04:36 (648.) ●
Bike	89.9 km	04:39:43	00:23:46	22.47 km/h	+02:18 (29.) ●	+02:25 (185.) ●	+03:29 (663.) ●
Bike	90 km	04:41:23	00:01:40	3.6 km/h	+00:14 (31.) ●	+00:16 (205.) ●	+00:19 (705.) ●
Bike	90 km	04:41:23	03:50:08	23.46 km/h	+27:01 (28.) ●	+28:20 (188.) ●	+40:12 (684.) ●
Transition		04:48:49	00:07:26	-	+01:56 (30.) ●	+02:20 (192.) ●	+02:36 (666.) ●
Run	2.7 km	05:08:18	00:19:29	07:12 min/km	+01:44 (23.) ●	+02:01 (170.) ●	+02:49 (620.) ●
Run	4.7 km	05:22:19	00:14:01	07:00 min/km	+01:03 (20.) ●	+01:27 (162.) ●	+02:06 (605.) ●
Run	10.1 km	06:00:59	00:38:40	07:09 min/km	+04:07 (22.) ●	+04:49 (169.) ●	+06:15 (616.) ●
Run	15.5 km	06:44:24	00:43:25	08:02 min/km	+06:49 (28.) ●	+07:54 (193.) ●	+09:08 (662.) ●
Run	17.4 km	07:00:06	00:15:42	08:15 min/km	+00:54 (22.) ●	+01:36 (168.) ●	+01:58 (582.) ●
Run	20.1 km	07:19:21	00:19:15	07:07 min/km	+01:14 (22.) ●	+02:11 (172.) ●	+02:33 (585.) ●
Run	21.1 km	07:25:55	00:06:34	06:34 min/km	+00:44 (25.) ●	+01:02 (184.) ●	+01:09 (641.) ●
Run	21.1 km	07:25:55	02:37:06	07:26 min/km	+16:35 (22.) ●	+21:00 (175.) ●	+25:58 (622.) ●
Total	113 km	07:25:55	07:25:55	15.2 km/h	+47:30 (26.) ●	+54:56 (184.) ●	+01:12:59 (666.) ●

Ovr	Gen	Div	Name	#	AG
583	153	21	Julie Barrette	2843	F40-44	CAN	00:41:01	03:10:04	02:48:20	06:54:51
598	160	22	Becca Brocks	3132	F40-44	USA	00:48:03	03:31:52	02:28:41	06:57:43
646	178	23	Ya Gao	3173	F40-44	CAN	00:38:27	03:42:13	02:43:25	07:15:49
660	182	24	Talia Muram	3084	F40-44	USA	00:44:35	03:35:05	02:44:55	07:21:12
662	183	25	Veronique St-Germain	2524	F40-44	CAN	00:47:28	03:27:22	02:45:14	07:23:46
666	184	26	Guylaine Proulx	2905	F40-44	CAN	00:41:06	03:50:08	02:37:06	07:25:55
681	188	27	Erin Cordeiro	2975	F40-44	CAN	00:41:15	03:55:23	02:42:42	07:32:15
683	190	28	Marieclaude Boudreault	3220	F40-44	CAN	00:41:54	03:55:18	02:44:05	07:32:35
701	198	29	Kim Sauve	2616	F40-44	CAN	00:46:37	03:50:45	02:54:18	07:48:17
705	199	30	Megan Parker-Johnson	3130	F40-44	USA	00:56:18	03:49:05	02:49:36	07:48:48