Pavlo Vovk -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

546/388/55All/Gender/AG

M40-44Age group

2906Bib number

UKRNationality


50:10	3:14:36	2:18:56	6:45:02

Compare Pavlo Vovk with other athletes!

2906 Vovk

3083 Yepes ×

2957 Sonexaynarath ×

2626 Pacaleu ×

3180 Harper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:10	00:50:10	02:38 min/100m	+09:39 (58.) ●	+10:37 (466.) ●	+10:22 (698.) ●
Transition		01:02:43	00:12:33	-	+04:59 (62.) ●	+05:07 (479.) ●	+05:19 (722.) ●
Bike	8.5 km	01:15:47	00:13:04	39.03 km/h	+00:20 (42.) ●	+00:19 (324.) ●	-00:01 (400.) ●
Bike	34.5 km	02:12:39	00:56:52	27.43 km/h	+03:32 (52.) ●	+03:18 (367.) ●	+01:51 (487.) ●
Bike	66.8 km	03:17:26	01:04:47	29.92 km/h	+04:12 (53.) ●	+03:42 (374.) ●	+01:50 (487.) ●
Bike	72 km	03:31:29	00:14:03	22.21 km/h	+00:28 (47.) ●	+00:24 (327.) ●	+00:01 (420.) ●
Bike	81 km	03:55:32	00:24:03	22.45 km/h	+01:45 (48.) ●	+01:31 (363.) ●	+00:50 (486.) ●
Bike	89.9 km	04:16:12	00:20:40	25.84 km/h	+01:19 (49.) ●	+00:53 (367.) ●	+00:23 (478.) ●
Bike	90 km	04:17:19	00:01:07	5.37 km/h	-00:12 (8.) ●	-00:13 (39.) ●	-00:14 (47.) ●
Bike	90 km	04:17:19	03:14:36	27.75 km/h	+11:24 (50.) ●	+09:54 (361.) ●	+04:40 (472.) ●
Transition		04:26:06	00:08:47	-	+03:59 (62.) ●	+03:53 (470.) ●	+03:57 (703.) ●
Run	2.7 km	04:45:23	00:19:17	07:08 min/km	+02:31 (57.) ●	+02:51 (417.) ●	+02:37 (607.) ●
Run	4.7 km	04:59:15	00:13:52	06:56 min/km	+02:18 (55.) ●	+02:10 (413.) ●	+01:57 (593.) ●
Run	10.1 km	05:35:04	00:35:49	06:37 min/km	+04:30 (52.) ●	+03:52 (374.) ●	+03:24 (545.) ●
Run	15.5 km	06:11:22	00:36:18	06:43 min/km	+03:28 (50.) ●	+02:23 (334.) ●	+02:01 (481.) ●
Run	17.4 km	06:24:04	00:12:42	06:41 min/km	-00:44 (31.) ●	-00:56 (213.) ●	-01:02 (294.) ●
Run	20.1 km	06:39:56	00:15:52	05:52 min/km	-00:20 (32.) ●	-00:44 (229.) ●	-00:50 (326.) ●
Run	21.1 km	06:45:02	00:05:06	05:06 min/km	-00:07 (33.) ●	-00:16 (230.) ●	-00:19 (324.) ●
Run	21.1 km	06:45:02	02:18:56	06:35 min/km	+11:36 (50.) ●	+09:20 (338.) ●	+07:48 (490.) ●
Total	113 km	06:45:02	06:45:02	16.74 km/h	+41:37 (55.) ●	+38:51 (388.) ●	+32:06 (546.) ●

Ovr	Gen	Div	Name	#	AG
484	354	50	John Kiang	2733	M40-44	USA	00:36:47	03:19:58	02:21:07	06:29:43
506	366	51	Bruno St Pierre	2660	M40-44	CAN	00:51:05	02:58:23	02:32:18	06:34:00
520	373	52	Julien Chartrand	2910	M40-44	CAN	00:47:43	03:22:01	02:15:45	06:38:55
525	375	53	Juan Yepes	3083	M40-44	COL	00:47:52	03:27:28	02:07:44	06:40:16
527	377	54	Richard Sonexaynarath	2957	M40-44	CAN	00:47:00	03:07:11	02:28:06	06:40:41
546	388	55	Pavlo Vovk	2906	M40-44	UKR	00:50:10	03:14:36	02:18:56	06:45:02
631	435	56	Oleg Pacaleu	2626	M40-44	CAN	00:50:56	03:32:03	02:30:44	07:06:50
639	439	57	Braden Harper	3180	M40-44	CAN	00:40:08	03:29:59	02:49:09	07:12:42
652	446	58	James Cayer	2826	M40-44	CAN	00:45:49	03:10:56	02:58:04	07:17:53
674	461	59	Michel Perron	2585	M40-44	CAN	00:58:46	03:37:46	02:37:48	07:29:28