Yinan He -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

300/232/33All/Gender/AG

M40-44Age group

2912Bib number

CANNationality


40:15	3:02:32	2:00:11	5:55:17

Compare Yinan He with other athletes!

2912 He

2925 Lortie ×

3118 Bourgeois ×

3140 Claude ×

3159 Bonilla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-00:16 (35.) ●	+00:42 (291.) ●	+00:27 (418.) ●
Transition		00:47:28	00:07:13	-	-00:21 (32.) ●	-00:13 (256.) ●	-00:01 (414.) ●
Bike	8.5 km	01:00:20	00:12:52	39.64 km/h	+00:08 (37.) ●	+00:07 (284.) ●	-00:13 (342.) ●
Bike	34.5 km	01:54:35	00:54:15	28.76 km/h	+00:55 (43.) ●	+00:41 (303.) ●	-00:46 (371.) ●
Bike	66.8 km	02:54:59	01:00:24	32.09 km/h	-00:11 (36.) ●	-00:41 (255.) ●	-02:33 (312.) ●
Bike	72 km	03:08:47	00:13:48	22.61 km/h	+00:13 (42.) ●	+00:09 (291.) ●	-00:14 (369.) ●
Bike	81 km	03:30:02	00:21:15	25.41 km/h	-01:03 (30.) ●	-01:17 (204.) ●	-01:58 (251.) ●
Bike	89.9 km	03:48:36	00:18:34	28.76 km/h	-00:47 (27.) ●	-01:13 (176.) ●	-01:43 (211.) ●
Bike	90 km	03:50:00	00:01:24	4.29 km/h	+00:05 (48.) ●	+00:04 (357.) ●	+00:03 (499.) ●
Bike	90 km	03:50:00	03:02:32	29.58 km/h	-00:40 (37.) ●	-02:10 (255.) ●	-07:24 (311.) ●
Transition		03:55:06	00:05:06	-	+00:18 (38.) ●	+00:12 (306.) ●	+00:16 (462.) ●
Run	2.7 km	04:09:37	00:14:31	05:22 min/km	-02:15 (18.) ●	-01:55 (141.) ●	-02:09 (193.) ●
Run	4.7 km	04:20:19	00:10:42	05:21 min/km	-00:52 (29.) ●	-01:00 (184.) ●	-01:13 (247.) ●
Run	10.1 km	04:52:15	00:31:56	05:54 min/km	+00:37 (42.) ●	-00:01 (284.) ●	-00:29 (393.) ●
Run	15.5 km	05:22:06	00:29:51	05:31 min/km	-02:59 (25.) ●	-04:04 (154.) ●	-04:26 (213.) ●
Run	17.4 km	05:34:52	00:12:46	06:43 min/km	-00:40 (33.) ●	-00:52 (219.) ●	-00:58 (300.) ●
Run	20.1 km	05:49:54	00:15:02	05:34 min/km	-01:10 (28.) ●	-01:34 (186.) ●	-01:40 (257.) ●
Run	21.1 km	05:55:17	00:05:23	05:23 min/km	+00:10 (40.) ●	+00:01 (286.) ●	-00:02 (406.) ●
Run	21.1 km	05:55:17	02:00:11	05:41 min/km	-07:09 (32.) ●	-09:25 (198.) ●	-10:57 (275.) ●
Total	113 km	05:55:17	05:55:17	19.08 km/h	-08:08 (33.) ●	-10:54 (232.) ●	-17:39 (300.) ●

Ovr	Gen	Div	Name	#	AG
271	210	28	Jeramy Rugg	2801	M40-44	CAN	00:36:19	02:52:17	02:10:46	05:51:52
272	211	29	Philippe Lagace	3027	M40-44	CAN	00:41:31	03:03:19	01:54:42	05:51:55
281	217	30	Andre Breton	3178	M40-44	CAN	00:38:47	02:54:01	02:08:19	05:53:08
292	227	31	Jean-Francois Lortie	2925	M40-44	CAN	00:38:56	03:01:00	02:00:04	05:54:27
296	230	32	Pierre-Alexandre Bourgeois	3118	M40-44	CAN	00:33:06	03:00:43	01:59:50	05:54:45
300	232	33	Yinan He	2912	M40-44	CAN	00:40:15	03:02:32	02:00:11	05:55:17
323	243	34	Jean-Philippe Claude	3140	M40-44	CAN	00:38:04	03:01:41	02:07:03	05:58:55
333	250	35	Guillermo Bonilla	3159	M40-44	CAN	00:58:13	02:58:53	01:52:02	06:00:35
337	252	36	David Henkewick	2848	M40-44	USA	00:44:30	02:59:41	01:59:33	06:01:05
352	264	37	Jocelyn Goyer	3257	M40-44	CAN	00:38:26	03:09:55	02:05:17	06:03:35