Carolyn Park -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
620/168/13All/Gender/AG
F35-39Age group
2933Bib number
CANNationality
40:10 | 3:22:36 | 2:49:07 | 7:04:17 |
Compare Carolyn Park with other athletes!
2933 Park
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -01:11 (7.) ● | -00:38 (106.) ● | +00:22 (410.) ● |
Transition | 00:47:21 | 00:07:11 | - | +00:18 (10.) ● | ±00:00 (131.) ● | -00:03 (410.) ● | |
Bike | 8.5 km | 01:00:52 | 00:13:31 | 37.73 km/h | -00:08 (10.) ● | -00:21 (94.) ● | +00:26 (492.) ● |
Bike | 34.5 km | 01:59:31 | 00:58:39 | 26.6 km/h | +01:29 (11.) ● | +00:14 (123.) ● | +03:38 (549.) ● |
Bike | 66.8 km | 03:06:25 | 01:06:54 | 28.97 km/h | +01:22 (10.) ● | -00:14 (124.) ● | +03:57 (540.) ● |
Bike | 72 km | 03:22:01 | 00:15:36 | 20 km/h | +00:46 (12.) ● | +00:42 (149.) ● | +01:34 (602.) ● |
Bike | 81 km | 03:48:18 | 00:26:17 | 20.55 km/h | +01:25 (12.) ● | +01:33 (155.) ● | +03:04 (602.) ● |
Bike | 89.9 km | 04:08:28 | 00:20:10 | 26.48 km/h | -00:51 (8.) ● | -01:11 (80.) ● | -00:07 (420.) ● |
Bike | 90 km | 04:09:57 | 00:01:29 | 4.04 km/h | +00:06 (13.) ● | +00:05 (168.) ● | +00:08 (608.) ● |
Bike | 90 km | 04:09:57 | 03:22:36 | 26.65 km/h | +04:09 (11.) ● | +00:48 (127.) ● | +12:40 (550.) ● |
Transition | 04:15:10 | 00:05:13 | - | -00:14 (10.) ● | +00:07 (132.) ● | +00:23 (480.) ● | |
Run | 2.7 km | 04:36:46 | 00:21:36 | 07:59 min/km | +04:09 (14.) ● | +04:08 (198.) ● | +04:56 (686.) ● |
Run | 4.7 km | 04:53:45 | 00:16:59 | 08:29 min/km | +04:10 (14.) ● | +04:25 (209.) ● | +05:04 (718.) ● |
Run | 10.1 km | 05:40:11 | 00:46:26 | 08:35 min/km | +12:12 (14.) ● | +12:35 (212.) ● | +14:01 (722.) ● |
Run | 15.5 km | 06:24:38 | 00:44:27 | 08:13 min/km | +09:27 (15.) ● | +08:56 (202.) ● | +10:10 (684.) ● |
Run | 17.4 km | 06:40:15 | 00:15:37 | 08:13 min/km | +01:47 (13.) ● | +01:31 (166.) ● | +01:53 (576.) ● |
Run | 20.1 km | 06:58:16 | 00:18:01 | 06:40 min/km | +01:15 (10.) ● | +00:57 (140.) ● | +01:19 (504.) ● |
Run | 21.1 km | 07:04:17 | 00:06:01 | 06:01 min/km | +00:39 (11.) ● | +00:29 (157.) ● | +00:36 (554.) ● |
Run | 21.1 km | 07:04:17 | 02:49:07 | 08:00 min/km | +33:39 (14.) ● | +33:01 (199.) ● | +37:59 (685.) ● |
Total | 113 km | 07:04:17 | 07:04:17 | 15.98 km/h | +36:41 (13.) ● | +33:18 (168.) ● | +51:21 (620.) ● |