Mark O’Donnell -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

630/434/69All/Gender/AG

M30-34Age group

2938Bib number

CANNationality


38:21	3:38:51	2:34:21	7:06:44

Compare Mark O’Donnell with other athletes!

2938 O’Donnell

2899 Mondion ×

2960 Croteau-Pothier ×

2661 Zwalsky ×

2813 Khramtsov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-00:38 (37.) ●	-01:12 (224.) ●	-01:27 (316.) ●
Transition		00:47:55	00:09:34	-	+02:25 (70.) ●	+02:08 (425.) ●	+02:20 (640.) ●
Bike	8.5 km	01:02:08	00:14:13	35.87 km/h	+01:36 (67.) ●	+01:28 (439.) ●	+01:08 (603.) ●
Bike	34.5 km	02:08:07	01:05:59	23.64 km/h	+12:52 (73.) ●	+12:25 (479.) ●	+10:58 (691.) ●
Bike	66.8 km	03:20:19	01:12:12	26.84 km/h	+11:25 (67.) ●	+11:07 (450.) ●	+09:15 (638.) ●
Bike	72 km	03:36:28	00:16:09	19.32 km/h	+02:44 (70.) ●	+02:30 (456.) ●	+02:07 (643.) ●
Bike	81 km	04:02:03	00:25:35	21.11 km/h	+03:41 (66.) ●	+03:03 (411.) ●	+02:22 (573.) ●
Bike	89.9 km	04:25:15	00:23:12	23.02 km/h	+02:47 (68.) ●	+03:25 (453.) ●	+02:55 (648.) ●
Bike	90 km	04:26:46	00:01:31	3.96 km/h	+00:11 (68.) ●	+00:11 (431.) ●	+00:10 (628.) ●
Bike	90 km	04:26:46	03:38:51	24.67 km/h	+35:16 (69.) ●	+34:09 (452.) ●	+28:55 (643.) ●
Transition		04:32:23	00:05:37	-	+00:55 (60.) ●	+00:43 (357.) ●	+00:47 (531.) ●
Run	2.7 km	04:50:30	00:18:07	06:42 min/km	+02:17 (64.) ●	+01:41 (386.) ●	+01:27 (549.) ●
Run	4.7 km	05:04:33	00:14:03	07:01 min/km	+02:40 (70.) ●	+02:21 (422.) ●	+02:08 (608.) ●
Run	10.1 km	05:45:20	00:40:47	07:33 min/km	+09:37 (72.) ●	+08:50 (449.) ●	+08:22 (659.) ●
Run	15.5 km	06:26:43	00:41:23	07:39 min/km	+07:58 (67.) ●	+07:28 (425.) ●	+07:06 (622.) ●
Run	17.4 km	06:42:12	00:15:29	08:08 min/km	+02:10 (62.) ●	+01:51 (381.) ●	+01:45 (564.) ●
Run	20.1 km	07:01:15	00:19:03	07:03 min/km	+02:42 (61.) ●	+02:27 (385.) ●	+02:21 (573.) ●
Run	21.1 km	07:06:44	00:05:29	05:29 min/km	+00:13 (50.) ●	+00:07 (302.) ●	+00:04 (431.) ●
Run	21.1 km	07:06:44	02:34:21	07:18 min/km	+27:37 (68.) ●	+24:45 (418.) ●	+23:13 (610.) ●
Total	113 km	07:06:44	07:06:44	15.89 km/h	+01:05:35 (69.) ●	+01:00:33 (434.) ●	+53:48 (630.) ●

Ovr	Gen	Div	Name	#	AG
587	410	64	Siddharth Shukramani	3208	M30-34	IND	00:41:23	03:34:01	02:19:35	06:55:21
599	416	65	Marc-Antoine Charron	3078	M30-34	CAN	00:41:29	03:16:23	02:48:26	06:58:03
612	425	66	Grant McAdam	3035	M30-34	CAN	00:42:08	03:23:48	02:40:53	07:00:45
613	426	67	Nicholas Mondion	2899	M30-34	CAN	00:43:02	03:35:14	02:29:50	07:01:31
621	429	68	Alexandre Croteau-Pothier	2960	M30-34	CAN	00:41:07	03:14:23	02:56:14	07:04:24
630	434	69	Mark O’Donnell	2938	M30-34	CAN	00:38:21	03:38:51	02:34:21	07:06:44
641	440	70	Matthew Zwalsky	2661	M30-34	CAN	00:46:39	03:50:56	02:23:47	07:13:55
648	443	71	Andrey Khramtsov	2813	M30-34	CAN	00:40:36	03:29:02	02:42:08	07:16:34
676	463	72	Russell Satz	2573	M30-34	CAN	00:42:18	03:43:01	02:49:38	07:30:08
679	466	73	David Maranger	3098	M30-34	CAN	00:53:11	04:06:02	02:21:18	07:31:23