Simon Deslauriers -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

339/253/46All/Gender/AG

M30-34Age group

2945Bib number

CANNationality


37:02	3:03:19	2:10:18	6:01:17

Compare Simon Deslauriers with other athletes!

2945 Deslauriers

3158 Quinn-Austin ×

3209 Maxwell ×

2864 Lavergne ×

3046 Brisebois ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-01:57 (32.) ●	-02:31 (177.) ●	-02:46 (252.) ●
Transition		00:43:53	00:06:51	-	-00:18 (39.) ●	-00:35 (228.) ●	-00:23 (363.) ●
Bike	8.5 km	00:55:57	00:12:04	42.27 km/h	-00:33 (27.) ●	-00:41 (150.) ●	-01:01 (172.) ●
Bike	34.5 km	01:47:56	00:51:59	30.01 km/h	-01:08 (36.) ●	-01:35 (212.) ●	-03:02 (260.) ●
Bike	66.8 km	02:48:07	01:00:11	32.2 km/h	-00:36 (43.) ●	-00:54 (253.) ●	-02:46 (310.) ●
Bike	72 km	03:01:40	00:13:33	23.03 km/h	+00:08 (47.) ●	-00:06 (254.) ●	-00:29 (317.) ●
Bike	81 km	03:23:42	00:22:02	24.51 km/h	+00:08 (45.) ●	-00:30 (253.) ●	-01:11 (320.) ●
Bike	89.9 km	03:45:51	00:22:09	24.11 km/h	+01:44 (64.) ●	+02:22 (428.) ●	+01:52 (596.) ●
Bike	90 km	03:47:12	00:01:21	4.44 km/h	+00:01 (47.) ●	+00:01 (291.) ●	±00:00 (401.) ●
Bike	90 km	03:47:12	03:03:19	29.46 km/h	-00:16 (44.) ●	-01:23 (264.) ●	-06:37 (321.) ●
Transition		03:50:59	00:03:47	-	-00:55 (24.) ●	-01:07 (152.) ●	-01:03 (247.) ●
Run	2.7 km	04:05:34	00:14:35	05:24 min/km	-01:15 (25.) ●	-01:51 (147.) ●	-02:05 (199.) ●
Run	4.7 km	04:16:42	00:11:08	05:34 min/km	-00:15 (37.) ●	-00:34 (230.) ●	-00:47 (305.) ●
Run	10.1 km	04:45:57	00:29:15	05:25 min/km	-01:55 (34.) ●	-02:42 (192.) ●	-03:10 (263.) ●
Run	15.5 km	05:23:07	00:37:10	06:52 min/km	+03:45 (55.) ●	+03:15 (349.) ●	+02:53 (512.) ●
Run	17.4 km	05:37:18	00:14:11	07:27 min/km	+00:52 (48.) ●	+00:33 (308.) ●	+00:27 (444.) ●
Run	20.1 km	05:54:40	00:17:22	06:25 min/km	+01:01 (49.) ●	+00:46 (302.) ●	+00:40 (441.) ●
Run	21.1 km	06:01:17	00:06:37	06:37 min/km	+01:21 (70.) ●	+01:15 (438.) ●	+01:12 (644.) ●
Run	21.1 km	06:01:17	02:10:18	06:10 min/km	+03:34 (47.) ●	+00:42 (282.) ●	-00:50 (390.) ●
Total	113 km	06:01:17	06:01:17	18.77 km/h	+00:08 (46.) ●	-04:54 (253.) ●	-11:39 (339.) ●

Ovr	Gen	Div	Name	#	AG
282	218	41	Greg Benhaim	3175	M30-34	CAN	00:39:29	02:55:53	02:05:47	05:53:16
284	220	42	Maxime Morin	2579	M30-34	CAN	00:31:43	03:02:01	02:08:57	05:53:31
303	235	43	Bruno Lariviere	3005	M30-34	CAN	00:38:48	03:10:26	01:53:56	05:56:00
306	236	44	Connor Quinn-Austin	3158	M30-34	CAN	00:35:28	02:52:23	02:19:31	05:56:31
326	246	45	Corbin Maxwell	3209	M30-34	CAN	00:33:24	02:58:23	02:16:17	05:59:19
339	253	46	Simon Deslauriers	2945	M30-34	CAN	00:37:02	03:03:19	02:10:18	06:01:17
365	274	47	Cedric Lavergne	2864	M30-34	CAN	00:41:08	03:13:07	02:01:31	06:06:08
366	275	48	Simon Brisebois	3046	M30-34	CAN	00:41:26	03:11:14	02:01:02	06:06:10
378	281	49	Charles Bourgeois	3036	M30-34	CAN	00:38:08	03:12:38	02:02:54	06:08:13
397	294	50	Marc-Andre Morisseau	3206	M30-34	CAN	00:43:22	03:06:28	02:10:11	06:11:34