Sarah Urness -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
374/80/10All/Gender/AG
F18-24Age group
2951Bib number
CANNationality
38:46 | 3:08:32 | 2:05:06 | 6:07:21 |
Compare Sarah Urness with other athletes!
2951 Urness
3017 Trepanier ×
2725 Vincent ×
3028 Wilson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | +01:26 (11.) ● | -02:02 (81.) ● | -01:02 (342.) ● |
Transition | 00:47:28 | 00:08:42 | - | +02:04 (18.) ● | +01:31 (173.) ● | +01:28 (580.) ● | |
Bike | 8.5 km | 01:00:58 | 00:13:30 | 37.78 km/h | -00:08 (11.) ● | -00:22 (92.) ● | +00:25 (488.) ● |
Bike | 34.5 km | 01:57:15 | 00:56:17 | 27.72 km/h | -00:41 (10.) ● | -02:08 (95.) ● | +01:16 (470.) ● |
Bike | 66.8 km | 02:59:44 | 01:02:29 | 31.02 km/h | -03:54 (8.) ● | -04:39 (69.) ● | -00:28 (403.) ● |
Bike | 72 km | 03:12:59 | 00:13:15 | 23.55 km/h | -01:46 (3.) ● | -01:39 (41.) ● | -00:47 (261.) ● |
Bike | 81 km | 03:35:03 | 00:22:04 | 24.47 km/h | -01:48 (4.) ● | -02:40 (56.) ● | -01:09 (324.) ● |
Bike | 89.9 km | 03:54:46 | 00:19:43 | 27.08 km/h | -01:35 (4.) ● | -01:38 (56.) ● | -00:34 (361.) ● |
Bike | 90 km | 03:56:00 | 00:01:14 | 4.86 km/h | -00:07 (4.) ● | -00:10 (33.) ● | -00:07 (202.) ● |
Bike | 90 km | 03:56:00 | 03:08:32 | 28.64 km/h | -09:59 (7.) ● | -13:16 (67.) ● | -01:24 (396.) ● |
Transition | 04:02:15 | 00:06:15 | - | +02:00 (19.) ● | +01:09 (168.) ● | +01:25 (595.) ● | |
Run | 2.7 km | 04:17:52 | 00:15:37 | 05:47 min/km | -00:21 (11.) ● | -01:51 (69.) ● | -01:03 (308.) ● |
Run | 4.7 km | 04:29:40 | 00:11:48 | 05:54 min/km | -00:04 (13.) ● | -00:46 (93.) ● | -00:07 (405.) ● |
Run | 10.1 km | 05:01:19 | 00:31:39 | 05:51 min/km | -00:08 (11.) ● | -02:12 (87.) ● | -00:46 (374.) ● |
Run | 15.5 km | 05:34:01 | 00:32:42 | 06:03 min/km | -00:56 (11.) ● | -02:49 (80.) ● | -01:35 (349.) ● |
Run | 17.4 km | 05:47:18 | 00:13:17 | 06:59 min/km | -00:09 (12.) ● | -00:49 (82.) ● | -00:27 (347.) ● |
Run | 20.1 km | 06:02:36 | 00:15:18 | 05:39 min/km | -00:49 (7.) ● | -01:46 (68.) ● | -01:24 (288.) ● |
Run | 21.1 km | 06:07:21 | 00:04:45 | 04:45 min/km | -00:23 (7.) ● | -00:47 (53.) ● | -00:40 (218.) ● |
Run | 21.1 km | 06:07:21 | 02:05:06 | 05:55 min/km | -02:50 (10.) ● | -11:00 (76.) ● | -06:02 (329.) ● |
Total | 113 km | 06:07:21 | 06:07:21 | 18.46 km/h | -07:19 (10.) ● | -23:38 (80.) ● | -05:35 (374.) ● |