Sarah Urness -
Ironman 70.3 Mont-Tremblant 2023

  Quick facts

374/80/10All/Gender/AG

F18-24Age group

2951Bib number

CANNationality

38:463:08:322:05:06 6:07:21

  Compare Sarah Urness with other athletes!

2951 Urness
3017 Trepanier × 
2725 Vincent × 
3028 Wilson × 
2969 Bouchard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:46 00:38:4602:02 min/100m+01:26 (11.) -02:02 (81.) -01:02 (342.)
Transition 00:47:28 00:08:42 - +02:04 (18.) +01:31 (173.) +01:28 (580.)
Bike8.5 km 01:00:58 00:13:3037.78 km/h-00:08 (11.) -00:22 (92.) +00:25 (488.)
Bike34.5 km 01:57:15 00:56:1727.72 km/h-00:41 (10.) -02:08 (95.) +01:16 (470.)
Bike66.8 km 02:59:44 01:02:2931.02 km/h-03:54 (8.) -04:39 (69.) -00:28 (403.)
Bike72 km 03:12:59 00:13:1523.55 km/h-01:46 (3.) -01:39 (41.) -00:47 (261.)
Bike81 km 03:35:03 00:22:0424.47 km/h-01:48 (4.) -02:40 (56.) -01:09 (324.)
Bike89.9 km 03:54:46 00:19:4327.08 km/h-01:35 (4.) -01:38 (56.) -00:34 (361.)
Bike90 km 03:56:00 00:01:144.86 km/h-00:07 (4.) -00:10 (33.) -00:07 (202.)
Bike90 km 03:56:00 03:08:3228.64 km/h-09:59 (7.) -13:16 (67.) -01:24 (396.)
Transition 04:02:15 00:06:15 - +02:00 (19.) +01:09 (168.) +01:25 (595.)
Run2.7 km 04:17:52 00:15:3705:47 min/km-00:21 (11.) -01:51 (69.) -01:03 (308.)
Run4.7 km 04:29:40 00:11:4805:54 min/km-00:04 (13.) -00:46 (93.) -00:07 (405.)
Run10.1 km 05:01:19 00:31:3905:51 min/km-00:08 (11.) -02:12 (87.) -00:46 (374.)
Run15.5 km 05:34:01 00:32:4206:03 min/km-00:56 (11.) -02:49 (80.) -01:35 (349.)
Run17.4 km 05:47:18 00:13:1706:59 min/km-00:09 (12.) -00:49 (82.) -00:27 (347.)
Run20.1 km 06:02:36 00:15:1805:39 min/km-00:49 (7.) -01:46 (68.) -01:24 (288.)
Run21.1 km 06:07:21 00:04:4504:45 min/km-00:23 (7.) -00:47 (53.) -00:40 (218.)
Run21.1 km 06:07:21 02:05:0605:55 min/km-02:50 (10.) -11:00 (76.) -06:02 (329.)
Total 113 km 06:07:21 06:07:2118.46 km/h-07:19 (10.) -23:38 (80.) -05:35 (374.)

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