Rogier Ten Kate -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

552/391/37All/Gender/AG

M50-54Age group

2967Bib number

CANNationality


37:28	3:19:09	2:33:19	6:46:24

Compare Rogier Ten Kate with other athletes!

2967 Ten Kate

2678 Coburn ×

2934 Lamoureux ×

2887 Romano ×

2909 Leclair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	-02:12 (18.) ●	-02:05 (192.) ●	-02:20 (276.) ●
Transition		00:47:59	00:10:31	-	+03:06 (44.) ●	+03:05 (452.) ●	+03:17 (682.) ●
Bike	8.5 km	01:01:30	00:13:31	37.73 km/h	+00:42 (36.) ●	+00:46 (378.) ●	+00:26 (490.) ●
Bike	34.5 km	01:59:15	00:57:45	27.01 km/h	+03:56 (35.) ●	+04:11 (385.) ●	+02:44 (515.) ●
Bike	66.8 km	03:04:37	01:05:22	29.65 km/h	+04:10 (35.) ●	+04:17 (380.) ●	+02:25 (500.) ●
Bike	72 km	03:19:54	00:15:17	20.41 km/h	+01:27 (40.) ●	+01:38 (416.) ●	+01:15 (570.) ●
Bike	81 km	03:44:24	00:24:30	22.04 km/h	+01:26 (32.) ●	+01:58 (376.) ●	+01:17 (514.) ●
Bike	89.9 km	04:05:49	00:21:25	24.93 km/h	+01:52 (38.) ●	+01:38 (400.) ●	+01:08 (542.) ●
Bike	90 km	04:07:08	00:01:19	4.56 km/h	-00:01 (23.) ●	-00:01 (265.) ●	-00:02 (359.) ●
Bike	90 km	04:07:08	03:19:09	27.12 km/h	+13:32 (35.) ●	+14:27 (387.) ●	+09:13 (512.) ●
Transition		04:13:05	00:05:57	-	+00:57 (39.) ●	+01:03 (381.) ●	+01:07 (570.) ●
Run	2.7 km	04:31:27	00:18:22	06:48 min/km	+01:25 (37.) ●	+01:56 (395.) ●	+01:42 (560.) ●
Run	4.7 km	04:44:36	00:13:09	06:34 min/km	+01:06 (36.) ●	+01:27 (385.) ●	+01:14 (549.) ●
Run	10.1 km	05:20:53	00:36:17	06:43 min/km	+03:37 (38.) ●	+04:20 (387.) ●	+03:52 (561.) ●
Run	15.5 km	05:59:08	00:38:15	07:05 min/km	+03:45 (36.) ●	+04:20 (375.) ●	+03:58 (546.) ●
Run	17.4 km	06:14:29	00:15:21	08:04 min/km	+01:25 (37.) ●	+01:43 (371.) ●	+01:37 (550.) ●
Run	20.1 km	06:32:47	00:18:18	06:46 min/km	+01:13 (33.) ●	+01:42 (357.) ●	+01:36 (521.) ●
Run	21.1 km	06:46:24	00:13:37	13:37 min/km	+07:52 (46.) ●	+08:15 (493.) ●	+08:12 (738.) ●
Run	21.1 km	06:46:24	02:33:19	07:15 min/km	+20:23 (38.) ●	+23:43 (413.) ●	+22:11 (602.) ●
Total	113 km	06:46:24	06:46:24	16.68 km/h	+35:46 (37.) ●	+40:13 (391.) ●	+33:28 (552.) ●

Ovr	Gen	Div	Name	#	AG
459	338	32	Kun Xie	3253	M50-54	CAN	00:46:41	03:09:14	02:14:28	06:24:45
480	351	33	Steeve Laverdiere	2682	M50-54	CAN	00:41:15	03:12:57	02:19:22	06:28:38
494	359	34	Frederic Noel	3161	M50-54	CAN	00:36:17	03:04:19	02:39:21	06:31:15
510	368	35	Steve Coburn	2678	M50-54	CAN	00:40:16	03:23:04	02:19:01	06:34:43
538	382	36	Daniel Lamoureux	2934	M50-54	CAN	00:45:13	03:21:00	02:25:30	06:43:34
552	391	37	Rogier Ten Kate	2967	M50-54	CAN	00:37:28	03:19:09	02:33:19	06:46:24
568	399	38	Todd Romano	2887	M50-54	USA	00:41:52	03:16:41	02:37:20	06:50:52
588	411	39	Martin Leclair	2909	M50-54	CAN	00:51:31	03:29:35	02:22:09	06:55:31
597	415	40	Sylvain Dagenais	3156	M50-54	CAN	00:42:35	03:24:15	02:37:34	06:57:22
605	421	41	Martin Lesperance	2707	M50-54	CAN	00:51:32	03:25:12	02:27:09	06:58:55