Lawrence Haydock -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

601/417/24All/Gender/AG

M60-64Age group

2970Bib number

CANNationality


45:32	3:22:28	2:35:04	6:58:23

Compare Lawrence Haydock with other athletes!

2970 Haydock

2681 Robitaille ×

3079 Burdon ×

2860 Watford ×

2917 Pabitu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:32	00:45:32	02:23 min/100m	+04:22 (23.) ●	+05:59 (416.) ●	+05:44 (605.) ●
Transition		00:54:58	00:09:26	-	+00:56 (22.) ●	+02:00 (419.) ●	+02:12 (633.) ●
Bike	8.5 km	01:08:50	00:13:52	36.78 km/h	+00:34 (23.) ●	+01:07 (407.) ●	+00:47 (549.) ●
Bike	34.5 km	02:07:48	00:58:58	26.46 km/h	+02:26 (23.) ●	+05:24 (413.) ●	+03:57 (562.) ●
Bike	66.8 km	03:13:55	01:06:07	29.31 km/h	+01:10 (21.) ●	+05:02 (391.) ●	+03:10 (522.) ●
Bike	72 km	03:28:53	00:14:58	20.85 km/h	+00:35 (23.) ●	+01:19 (397.) ●	+00:56 (538.) ●
Bike	81 km	03:54:57	00:26:04	20.72 km/h	+01:59 (25.) ●	+03:32 (427.) ●	+02:51 (595.) ●
Bike	89.9 km	04:16:04	00:21:07	25.29 km/h	+00:33 (24.) ●	+01:20 (387.) ●	+00:50 (521.) ●
Bike	90 km	04:17:26	00:01:22	4.39 km/h	-00:02 (14.) ●	+00:02 (316.) ●	+00:01 (436.) ●
Bike	90 km	04:17:26	03:22:28	26.67 km/h	+07:15 (23.) ●	+17:46 (402.) ●	+12:32 (548.) ●
Transition		04:23:19	00:05:53	-	-00:06 (16.) ●	+00:59 (375.) ●	+01:03 (563.) ●
Run	2.7 km	04:43:08	00:19:49	07:20 min/km	+02:07 (27.) ●	+03:23 (438.) ●	+03:09 (638.) ●
Run	4.7 km	04:56:25	00:13:17	06:38 min/km	+00:43 (20.) ●	+01:35 (391.) ●	+01:22 (558.) ●
Run	10.1 km	05:31:59	00:35:34	06:35 min/km	+00:45 (18.) ●	+03:37 (368.) ●	+03:09 (534.) ●
Run	15.5 km	06:11:04	00:39:05	07:14 min/km	+02:59 (21.) ●	+05:10 (384.) ●	+04:48 (562.) ●
Run	17.4 km	06:29:17	00:18:13	09:35 min/km	+03:41 (29.) ●	+04:35 (461.) ●	+04:29 (693.) ●
Run	20.1 km	06:51:14	00:21:57	08:07 min/km	+04:15 (28.) ●	+05:21 (462.) ●	+05:15 (691.) ●
Run	21.1 km	06:58:23	00:07:09	07:09 min/km	+01:16 (27.) ●	+01:47 (470.) ●	+01:44 (702.) ●
Run	21.1 km	06:58:23	02:35:04	07:20 min/km	+15:46 (23.) ●	+25:28 (421.) ●	+23:56 (614.) ●
Total	113 km	06:58:23	06:58:23	16.21 km/h	+28:13 (24.) ●	+52:12 (417.) ●	+45:27 (601.) ●

Ovr	Gen	Div	Name	#	AG
535	380	19	Benoit Genereux	2589	M60-64	CAN	00:42:36	03:24:56	02:17:15	06:42:58
541	384	20	Michel Fournier	2606	M60-64	CAN	00:44:27	03:13:12	02:31:08	06:43:54
545	387	21	Guy Cote	2621	M60-64	CAN	00:42:42	03:11:29	02:37:27	06:44:57
560	394	22	Francois Robitaille	2681	M60-64	CAN	00:35:43	03:11:36	02:47:09	06:48:07
593	413	23	Malcolm Burdon	3079	M60-64	GBR	00:46:39	03:26:31	02:28:48	06:57:04
601	417	24	Lawrence Haydock	2970	M60-64	CAN	00:45:32	03:22:28	02:35:04	06:58:23
602	418	25	Mike Watford	2860	M60-64	CAN	00:45:51	03:20:33	02:24:07	06:58:37
626	431	26	Edwin Pabitu	2917	M60-64	PHL	00:46:04	03:30:30	02:34:57	07:05:24
675	462	27	Jocelyn Forget	2774	M60-64	CAN	00:43:57	03:46:01	02:40:15	07:29:34
687	467	28	Benoit Guenette	2939	M60-64	CAN	00:45:59	03:41:00	02:53:00	07:37:56