Kim Avery -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

732/216/24All/Gender/AG

F50-54Age group

2979Bib number

CANNationality


43:10	4:26:22	3:03:58	8:29:28

Compare Kim Avery with other athletes!

2979 Avery

2763 Gagnon ×

2672 Nadeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+00:27 (13.) ●	+02:22 (141.) ●	+03:22 (539.) ●
Transition		00:51:49	00:08:39	-	+00:54 (17.) ●	+01:28 (169.) ●	+01:25 (575.) ●
Bike	8.5 km	01:07:40	00:15:51	32.18 km/h	+01:53 (23.) ●	+01:59 (205.) ●	+02:46 (718.) ●
Bike	34.5 km	02:21:43	01:14:03	21.07 km/h	+15:19 (24.) ●	+15:38 (217.) ●	+19:02 (735.) ●
Bike	66.8 km	03:48:40	01:26:57	22.29 km/h	+19:29 (24.) ●	+19:49 (214.) ●	+24:00 (729.) ●
Bike	72 km	04:08:29	00:19:49	15.74 km/h	+04:57 (24.) ●	+04:55 (216.) ●	+05:47 (735.) ●
Bike	81 km	04:48:24	00:39:55	13.53 km/h	+15:10 (24.) ●	+15:11 (218.) ●	+16:42 (737.) ●
Bike	89.9 km	05:16:36	00:28:12	18.94 km/h	+06:56 (24.) ●	+06:51 (214.) ●	+07:55 (725.) ●
Bike	90 km	05:18:11	00:01:35	3.79 km/h	+00:08 (19.) ●	+00:11 (189.) ●	+00:14 (672.) ●
Bike	90 km	05:18:11	04:26:22	20.27 km/h	+01:03:52 (24.) ●	+01:04:34 (217.) ●	+01:16:26 (736.) ●
Transition		05:25:30	00:07:19	-	+01:56 (22.) ●	+02:13 (191.) ●	+02:29 (665.) ●
Run	2.7 km	05:50:45	00:25:15	09:21 min/km	+07:20 (23.) ●	+07:47 (211.) ●	+08:35 (722.) ●
Run	4.7 km	06:07:35	00:16:50	08:25 min/km	+04:14 (23.) ●	+04:16 (208.) ●	+04:55 (714.) ●
Run	10.1 km	06:52:00	00:44:25	08:13 min/km	+10:00 (24.) ●	+10:34 (207.) ●	+12:00 (707.) ●
Run	15.5 km	07:39:39	00:47:39	08:49 min/km	+11:17 (23.) ●	+12:08 (209.) ●	+13:22 (711.) ●
Run	17.4 km	07:59:00	00:19:21	10:11 min/km	+05:02 (23.) ●	+05:15 (211.) ●	+05:37 (719.) ●
Run	20.1 km	08:22:05	00:23:05	08:32 min/km	+05:30 (24.) ●	+06:01 (213.) ●	+06:23 (716.) ●
Run	21.1 km	08:29:28	00:07:23	07:23 min/km	+01:33 (24.) ●	+01:51 (212.) ●	+01:58 (716.) ●
Run	21.1 km	08:29:28	03:03:58	08:43 min/km	+44:56 (23.) ●	+47:52 (212.) ●	+52:50 (720.) ●
Total	113 km	08:29:28	08:29:28	13.31 km/h	+01:52:05 (24.) ●	+01:58:29 (216.) ●	+02:16:32 (732.) ●

Ovr	Gen	Div	Name	#	AG
610	163	19	Martine Lapierre	2814	F50-54	CAN	00:41:18	03:49:17	02:18:42	06:59:48
636	174	20	Marylene Proulx	3187	F50-54	CAN	00:46:01	03:26:34	02:36:02	07:09:50
642	176	21	Anne Johncox	2581	F50-54	CAN	00:44:27	03:51:06	02:23:26	07:14:21
647	179	22	Annie Gagnon	2763	F50-54	CAN	00:48:22	03:24:49	02:47:15	07:16:31
730	215	23	Marie France Nadeau	2672	F50-54	USA	00:56:53	04:06:54	03:05:00	08:26:59
732	216	24	Kim Avery	2979	F50-54	CAN	00:43:10	04:26:22	03:03:58	08:29:28