Luc Cournoyer -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

418/310/20All/Gender/AG

M55-59Age group

2998Bib number

CANNationality


40:28	3:07:12	2:16:09	6:17:04

Compare Luc Cournoyer with other athletes!

2998 Cournoyer

2861 Vital ×

2761 Boivin ×

2582 Hubbard ×

3164 Marleau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-00:05 (28.) ●	+00:55 (299.) ●	+00:40 (427.) ●
Transition		00:49:14	00:08:46	-	+00:19 (28.) ●	+01:20 (384.) ●	+01:32 (586.) ●
Bike	8.5 km	01:02:06	00:12:52	39.64 km/h	-00:26 (15.) ●	+00:07 (287.) ●	-00:13 (346.) ●
Bike	34.5 km	01:55:48	00:53:42	29.05 km/h	-02:17 (14.) ●	+00:08 (279.) ●	-01:19 (341.) ●
Bike	66.8 km	02:57:30	01:01:42	31.41 km/h	-02:58 (16.) ●	+00:37 (297.) ●	-01:15 (367.) ●
Bike	72 km	03:11:25	00:13:55	22.42 km/h	-00:23 (19.) ●	+00:16 (309.) ●	-00:07 (395.) ●
Bike	81 km	03:35:45	00:24:20	22.19 km/h	-00:09 (32.) ●	+01:48 (370.) ●	+01:07 (503.) ●
Bike	89.9 km	03:55:08	00:19:23	27.55 km/h	-00:42 (20.) ●	-00:24 (265.) ●	-00:54 (325.) ●
Bike	90 km	03:56:26	00:01:18	4.62 km/h	-00:06 (16.) ●	-00:02 (242.) ●	-00:03 (322.) ●
Bike	90 km	03:56:26	03:07:12	28.85 km/h	-07:01 (19.) ●	+02:30 (300.) ●	-02:44 (374.) ●
Transition		04:00:55	00:04:29	-	-01:13 (18.) ●	-00:25 (237.) ●	-00:21 (376.) ●
Run	2.7 km	04:18:07	00:17:12	06:22 min/km	-00:20 (28.) ●	+00:46 (336.) ●	+00:32 (469.) ●
Run	4.7 km	04:30:39	00:12:32	06:16 min/km	-00:07 (30.) ●	+00:50 (346.) ●	+00:37 (490.) ●
Run	10.1 km	05:03:05	00:32:26	06:00 min/km	-02:18 (22.) ●	+00:29 (304.) ●	+00:01 (422.) ●
Run	15.5 km	05:38:40	00:35:35	06:35 min/km	-01:55 (23.) ●	+01:40 (320.) ●	+01:18 (456.) ●
Run	17.4 km	05:53:34	00:14:54	07:50 min/km	-00:03 (27.) ●	+01:16 (352.) ●	+01:10 (518.) ●
Run	20.1 km	06:11:15	00:17:41	06:32 min/km	-00:21 (25.) ●	+01:05 (322.) ●	+00:59 (468.) ●
Run	21.1 km	06:17:04	00:05:49	05:49 min/km	-00:07 (29.) ●	+00:27 (350.) ●	+00:24 (514.) ●
Run	21.1 km	06:17:04	02:16:09	06:27 min/km	-05:11 (23.) ●	+06:33 (321.) ●	+05:01 (454.) ●
Total	113 km	06:17:04	06:17:04	17.98 km/h	-13:11 (20.) ●	+10:53 (310.) ●	+04:08 (418.) ●

Ovr	Gen	Div	Name	#	AG
375	279	15	Brian Muldowney	2619	M55-59	USA	00:34:11	02:59:35	02:23:17	06:07:23
387	287	16	Robert Labelle	2928	M55-59	CAN	00:37:51	02:59:22	02:15:46	06:09:29
392	290	17	Patrice Nadeau	2727	M55-59	CAN	00:39:36	03:18:33	01:57:55	06:09:48
404	299	18	Frank Vital	2861	M55-59	CAN	00:42:33	02:58:44	02:12:43	06:13:18
412	306	19	Simon Boivin	2761	M55-59	CAN	00:41:51	03:06:54	02:15:46	06:15:39
418	310	20	Luc Cournoyer	2998	M55-59	CAN	00:40:28	03:07:12	02:16:09	06:17:04
437	323	21	Alexander Hubbard	2582	M55-59	CAN	00:40:52	03:06:15	02:08:02	06:20:03
445	327	22	Sylvain Marleau	3164	M55-59	CAN	00:42:35	03:08:57	02:10:17	06:21:42
446	328	23	Camil Tremblay	3012	M55-59	CAN	00:37:57	03:12:40	02:20:00	06:21:49
447	329	24	Denis Marseille	3074	M55-59	CAN	00:38:55	03:10:11	02:18:06	06:21:58