Frederic Samson -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

89/68/10All/Gender/AG

M45-49Age group

3008Bib number

USANationality


27:22	2:44:31	1:52:15	5:14:46

Compare Frederic Samson with other athletes!

3008 Samson

2817 Nadeau ×

3143 McIntosh ×

2724 Muise ×

3069 de Palmas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:22	00:27:22	01:26 min/100m	-12:35 (1.) ●	-12:11 (4.) ●	-12:26 (7.) ●
Transition		00:32:52	00:05:30	-	-01:45 (12.) ●	-01:56 (87.) ●	-01:44 (152.) ●
Bike	8.5 km	00:44:53	00:12:01	42.44 km/h	-00:47 (17.) ●	-00:44 (144.) ●	-01:04 (162.) ●
Bike	34.5 km	01:32:38	00:47:45	32.67 km/h	-05:21 (11.) ●	-05:49 (75.) ●	-07:16 (82.) ●
Bike	66.8 km	02:25:33	00:52:55	36.62 km/h	-07:29 (10.) ●	-08:10 (63.) ●	-10:02 (71.) ●
Bike	72 km	02:37:51	00:12:18	25.37 km/h	-01:20 (13.) ●	-01:21 (107.) ●	-01:44 (123.) ●
Bike	81 km	02:57:54	00:20:03	26.93 km/h	-02:28 (16.) ●	-02:29 (129.) ●	-03:10 (155.) ●
Bike	89.9 km	03:16:06	00:18:12	29.34 km/h	-01:21 (20.) ●	-01:35 (137.) ●	-02:05 (164.) ●
Bike	90 km	03:17:23	00:01:17	4.68 km/h	-00:01 (33.) ●	-00:03 (237.) ●	-00:04 (313.) ●
Bike	90 km	03:17:23	02:44:31	32.82 km/h	-18:47 (12.) ●	-20:11 (88.) ●	-25:25 (100.) ●
Transition		03:22:31	00:05:08	-	+00:13 (39.) ●	+00:14 (312.) ●	+00:18 (468.) ●
Run	2.7 km	03:35:59	00:13:28	04:59 min/km	-03:05 (6.) ●	-02:58 (72.) ●	-03:12 (98.) ●
Run	4.7 km	03:45:42	00:09:43	04:51 min/km	-02:10 (10.) ●	-01:59 (90.) ●	-02:12 (117.) ●
Run	10.1 km	04:12:54	00:27:12	05:02 min/km	-05:41 (14.) ●	-04:45 (116.) ●	-05:13 (153.) ●
Run	15.5 km	04:41:54	00:29:00	05:22 min/km	-06:06 (14.) ●	-04:55 (126.) ●	-05:17 (176.) ●
Run	17.4 km	04:55:29	00:13:35	07:08 min/km	-00:33 (30.) ●	-00:03 (272.) ●	-00:09 (384.) ●
Run	20.1 km	05:09:58	00:14:29	05:21 min/km	-02:45 (16.) ●	-02:07 (146.) ●	-02:13 (203.) ●
Run	21.1 km	05:14:46	00:04:48	04:48 min/km	-00:43 (19.) ●	-00:34 (160.) ●	-00:37 (228.) ●
Run	21.1 km	05:14:46	01:52:15	05:19 min/km	-21:03 (14.) ●	-17:21 (128.) ●	-18:53 (177.) ●
Total	113 km	05:14:46	05:14:46	21.54 km/h	-53:57 (10.) ●	-51:25 (68.) ●	-58:10 (89.) ●

Ovr	Gen	Div	Name	#	AG
44	32	5	Dirk Ross	2547	M45-49	USA	00:34:34	02:34:26	01:44:39	05:00:53
57	44	6	Joel Watts	2873	M45-49	CAN	00:35:04	02:37:10	01:41:15	05:03:57
61	47	7	Nicolas St-Vincent	2559	M45-49	CAN	00:33:13	02:45:22	01:39:14	05:05:55
76	58	8	Sylvain Nadeau	2817	M45-49	CAN	00:33:52	02:39:14	01:48:23	05:11:00
84	64	9	Clifford McIntosh	3143	M45-49	CAN	00:33:16	02:42:05	01:50:46	05:13:26
89	68	10	Frederic Samson	3008	M45-49	USA	00:27:22	02:44:31	01:52:15	05:14:46
128	97	11	Shawn Muise	2724	M45-49	CAN	00:36:19	02:43:44	01:54:10	05:23:50
139	107	12	Richard de Palmas	3069	M45-49	FRA	00:37:56	02:53:48	01:42:34	05:25:39
142	109	13	Frederic Dion	2628	M45-49	CAN	00:45:56	02:39:15	01:50:29	05:26:33
145	112	14	Graham Toms	3133	M45-49	CAN	00:28:30	02:39:53	02:09:06	05:26:58