Gabriel Couture -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

235/182/31All/Gender/AG

M25-29Age group

3019Bib number

USANationality


34:09	2:53:43	2:04:19	5:44:42

Compare Gabriel Couture with other athletes!

3019 Couture

3096 Antebi ×

2881 Blier ×

2995 Simoncelli ×

3113 Fajardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-03:43 (17.) ●	-05:24 (82.) ●	-05:39 (126.) ●
Transition		00:42:19	00:08:10	-	+01:02 (45.) ●	+00:44 (350.) ●	+00:56 (536.) ●
Bike	8.5 km	00:54:09	00:11:50	43.1 km/h	-00:34 (18.) ●	-00:55 (108.) ●	-01:15 (119.) ●
Bike	34.5 km	01:45:24	00:51:15	30.44 km/h	-00:57 (30.) ●	-02:19 (181.) ●	-03:46 (218.) ●
Bike	66.8 km	02:42:21	00:56:57	34.03 km/h	-02:08 (28.) ●	-04:08 (157.) ●	-06:00 (189.) ●
Bike	72 km	02:55:03	00:12:42	24.57 km/h	-00:32 (26.) ●	-00:57 (150.) ●	-01:20 (176.) ●
Bike	81 km	03:16:01	00:20:58	25.76 km/h	-00:39 (32.) ●	-01:34 (185.) ●	-02:15 (226.) ●
Bike	89.9 km	03:34:49	00:18:48	28.4 km/h	-00:45 (28.) ●	-00:59 (204.) ●	-01:29 (244.) ●
Bike	90 km	03:36:02	00:01:13	4.93 km/h	-00:04 (19.) ●	-00:07 (131.) ●	-00:08 (170.) ●
Bike	90 km	03:36:02	02:53:43	31.09 km/h	-05:39 (28.) ●	-10:59 (160.) ●	-16:13 (194.) ●
Transition		03:40:23	00:04:21	-	-00:14 (28.) ●	-00:33 (216.) ●	-00:29 (349.) ●
Run	2.7 km	03:58:02	00:17:39	06:32 min/km	+01:45 (45.) ●	+01:13 (360.) ●	+00:59 (507.) ●
Run	4.7 km	04:10:04	00:12:02	06:01 min/km	+00:46 (42.) ●	+00:20 (313.) ●	+00:07 (437.) ●
Run	10.1 km	04:41:41	00:31:37	05:51 min/km	+00:54 (35.) ●	-00:20 (266.) ●	-00:48 (369.) ●
Run	15.5 km	05:13:21	00:31:40	05:51 min/km	-00:39 (33.) ●	-02:15 (220.) ●	-02:37 (304.) ●
Run	17.4 km	05:25:31	00:12:10	06:24 min/km	-00:36 (30.) ●	-01:28 (166.) ●	-01:34 (231.) ●
Run	20.1 km	05:40:28	00:14:57	05:32 min/km	-00:38 (29.) ●	-01:39 (183.) ●	-01:45 (254.) ●
Run	21.1 km	05:44:42	00:04:14	04:14 min/km	-00:42 (13.) ●	-01:08 (57.) ●	-01:11 (78.) ●
Run	21.1 km	05:44:42	02:04:19	05:53 min/km	+00:50 (35.) ●	-05:17 (235.) ●	-06:49 (324.) ●
Total	113 km	05:44:42	05:44:42	19.67 km/h	-07:44 (31.) ●	-21:29 (182.) ●	-28:14 (235.) ●

Ovr	Gen	Div	Name	#	AG
188	142	26	Alexandre Simoneau	3048	M25-29	CAN	00:37:11	02:59:36	01:49:54	05:36:24
191	145	27	Sebastien Houle	3214	M25-29	USA	00:38:09	02:51:23	01:56:28	05:36:40
196	149	28	Ryan Hendrick	3157	M25-29	CAN	00:37:01	02:52:21	01:57:40	05:37:34
209	159	29	Jonathan Antebi	3096	M25-29	CAN	00:45:40	03:02:22	01:41:10	05:40:37
230	178	30	Victor Blier	2881	M25-29	CAN	00:33:01	02:53:17	02:07:13	05:44:12
235	182	31	Gabriel Couture	3019	M25-29	USA	00:34:09	02:53:43	02:04:19	05:44:42
250	193	32	Carl Simoncelli	2995	M25-29	CAN	00:34:25	02:56:24	02:03:46	05:46:45
254	197	33	Jose Fajardo	3113	M25-29	CAN	00:40:53	02:55:26	01:56:46	05:47:25
278	215	34	Pierre-Yves Boucher	2884	M25-29	CAN	00:38:17	02:52:10	02:10:14	05:52:54
291	226	35	Tom Licha	2820	M25-29	FRA	00:40:07	02:49:45	02:13:25	05:54:18