Grant McAdam -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

612/425/66All/Gender/AG

M30-34Age group

3035Bib number

CANNationality


42:08	3:23:48	2:40:53	7:00:45

Compare Grant McAdam with other athletes!

3035 McAdam

3208 Shukramani ×

3078 Charron ×

2899 Mondion ×

2960 Croteau-Pothier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:08	00:42:08	02:13 min/100m	+03:09 (57.) ●	+02:35 (354.) ●	+02:20 (507.) ●
Transition		00:51:17	00:09:09	-	+02:00 (68.) ●	+01:43 (400.) ●	+01:55 (611.) ●
Bike	8.5 km	01:04:58	00:13:41	37.27 km/h	+01:04 (61.) ●	+00:56 (392.) ●	+00:36 (518.) ●
Bike	34.5 km	02:03:20	00:58:22	26.73 km/h	+05:15 (61.) ●	+04:48 (399.) ●	+03:21 (539.) ●
Bike	66.8 km	03:10:31	01:07:11	28.85 km/h	+06:24 (59.) ●	+06:06 (400.) ●	+04:14 (544.) ●
Bike	72 km	03:25:59	00:15:28	20.17 km/h	+02:03 (66.) ●	+01:49 (426.) ●	+01:26 (588.) ●
Bike	81 km	03:50:44	00:24:45	21.82 km/h	+02:51 (63.) ●	+02:13 (389.) ●	+01:32 (530.) ●
Bike	89.9 km	04:13:37	00:22:53	23.34 km/h	+02:28 (67.) ●	+03:06 (447.) ●	+02:36 (632.) ●
Bike	90 km	04:15:05	00:01:28	4.09 km/h	+00:08 (63.) ●	+00:08 (406.) ●	+00:07 (584.) ●
Bike	90 km	04:15:05	03:23:48	26.5 km/h	+20:13 (62.) ●	+19:06 (408.) ●	+13:52 (558.) ●
Transition		04:19:52	00:04:47	-	+00:05 (45.) ●	-00:07 (270.) ●	-00:03 (417.) ●
Run	2.7 km	04:39:10	00:19:18	07:08 min/km	+03:28 (69.) ●	+02:52 (418.) ●	+02:38 (608.) ●
Run	4.7 km	04:52:36	00:13:26	06:43 min/km	+02:03 (66.) ●	+01:44 (399.) ●	+01:31 (571.) ●
Run	10.1 km	05:30:16	00:37:40	06:58 min/km	+06:30 (67.) ●	+05:43 (410.) ●	+05:15 (592.) ●
Run	15.5 km	06:12:03	00:41:47	07:44 min/km	+08:22 (69.) ●	+07:52 (430.) ●	+07:30 (632.) ●
Run	17.4 km	06:30:50	00:18:47	09:53 min/km	+05:28 (74.) ●	+05:09 (477.) ●	+05:03 (714.) ●
Run	20.1 km	06:54:02	00:23:12	08:35 min/km	+06:51 (72.) ●	+06:36 (479.) ●	+06:30 (719.) ●
Run	21.1 km	07:00:45	00:06:43	06:43 min/km	+01:27 (73.) ●	+01:21 (448.) ●	+01:18 (660.) ●
Run	21.1 km	07:00:45	02:40:53	07:37 min/km	+34:09 (70.) ●	+31:17 (440.) ●	+29:45 (646.) ●
Total	113 km	07:00:45	07:00:45	16.11 km/h	+59:36 (66.) ●	+54:34 (425.) ●	+47:49 (612.) ●

Ovr	Gen	Div	Name	#	AG
569	400	61	Guillaume Brosseau	2805	M30-34	CAN	00:44:40	03:28:56	02:22:05	06:50:59
575	404	62	Patrick Girard	2689	M30-34	CAN	00:44:19	03:15:57	02:40:28	06:52:23
579	406	63	Charles Dube	3148	M30-34	CAN	00:53:18	03:33:10	02:13:56	06:53:44
587	410	64	Siddharth Shukramani	3208	M30-34	IND	00:41:23	03:34:01	02:19:35	06:55:21
599	416	65	Marc-Antoine Charron	3078	M30-34	CAN	00:41:29	03:16:23	02:48:26	06:58:03
612	425	66	Grant McAdam	3035	M30-34	CAN	00:42:08	03:23:48	02:40:53	07:00:45
613	426	67	Nicholas Mondion	2899	M30-34	CAN	00:43:02	03:35:14	02:29:50	07:01:31
621	429	68	Alexandre Croteau-Pothier	2960	M30-34	CAN	00:41:07	03:14:23	02:56:14	07:04:24
630	434	69	Mark O’Donnell	2938	M30-34	CAN	00:38:21	03:38:51	02:34:21	07:06:44
641	440	70	Matthew Zwalsky	2661	M30-34	CAN	00:46:39	03:50:56	02:23:47	07:13:55