Jesse Dale -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

60/46/7All/Gender/AG

M30-34Age group

3045Bib number

CANNationality


35:02	2:44:58	1:37:05	5:05:29

Compare Jesse Dale with other athletes!

3045 Dale

3141 Loignon ×

3145 Price ×

3110 Boulet-Dupuis ×

2808 Garceau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-03:57 (21.) ●	-04:31 (115.) ●	-04:46 (165.) ●
Transition		00:40:25	00:05:23	-	-01:46 (9.) ●	-02:03 (75.) ●	-01:51 (138.) ●
Bike	8.5 km	00:52:04	00:11:39	43.78 km/h	-00:58 (14.) ●	-01:06 (80.) ●	-01:26 (88.) ●
Bike	34.5 km	01:40:07	00:48:03	32.47 km/h	-05:04 (14.) ●	-05:31 (83.) ●	-06:58 (92.) ●
Bike	66.8 km	02:34:30	00:54:23	35.64 km/h	-06:24 (19.) ●	-06:42 (96.) ●	-08:34 (107.) ●
Bike	72 km	02:46:56	00:12:26	25.09 km/h	-00:59 (26.) ●	-01:13 (121.) ●	-01:36 (140.) ●
Bike	81 km	03:06:30	00:19:34	27.6 km/h	-02:20 (16.) ●	-02:58 (95.) ●	-03:39 (113.) ●
Bike	89.9 km	03:24:10	00:17:40	30.23 km/h	-02:45 (20.) ●	-02:07 (103.) ●	-02:37 (119.) ●
Bike	90 km	03:25:23	00:01:13	4.93 km/h	-00:07 (24.) ●	-00:07 (129.) ●	-00:08 (168.) ●
Bike	90 km	03:25:23	02:44:58	32.73 km/h	-18:37 (16.) ●	-19:44 (90.) ●	-24:58 (103.) ●
Transition		03:28:24	00:03:01	-	-01:41 (9.) ●	-01:53 (69.) ●	-01:49 (123.) ●
Run	2.7 km	03:40:41	00:12:17	04:32 min/km	-03:33 (8.) ●	-04:09 (29.) ●	-04:23 (39.) ●
Run	4.7 km	03:49:43	00:09:02	04:31 min/km	-02:21 (8.) ●	-02:40 (35.) ●	-02:53 (48.) ●
Run	10.1 km	04:13:41	00:23:58	04:26 min/km	-07:12 (4.) ●	-07:59 (26.) ●	-08:27 (37.) ●
Run	15.5 km	04:39:23	00:25:42	04:45 min/km	-07:43 (4.) ●	-08:13 (35.) ●	-08:35 (47.) ●
Run	17.4 km	04:49:39	00:10:16	05:24 min/km	-03:03 (2.) ●	-03:22 (40.) ●	-03:28 (53.) ●
Run	20.1 km	05:01:45	00:12:06	04:28 min/km	-04:15 (3.) ●	-04:30 (32.) ●	-04:36 (42.) ●
Run	21.1 km	05:05:29	00:03:44	03:44 min/km	-01:32 (1.) ●	-01:38 (13.) ●	-01:41 (18.) ●
Run	21.1 km	05:05:29	01:37:05	04:36 min/km	-29:39 (3.) ●	-32:31 (27.) ●	-34:03 (37.) ●
Total	113 km	05:05:29	05:05:29	22.19 km/h	-55:40 (7.) ●	-01:00:42 (46.) ●	-01:07:27 (60.) ●

Ovr	Gen	Div	Name	#	AG
11	9	1	Bruno-Pierre Lavoie	2920	M30-34	CAN	00:29:56	02:26:26	01:37:19	04:40:47
17	14	2	Kyle Simpson	2776	M30-34	CAN	00:34:14	02:30:23	01:30:14	04:42:51
25	21	3	Lawrence Pellerin	2897	M30-34	CAN	00:32:50	02:26:15	01:41:53	04:49:28
29	23	4	Stefan Prendergast	3190	M30-34	AUS	00:26:36	02:37:57	01:41:14	04:53:04
49	37	5	Charlie Loignon	3141	M30-34	CAN	00:34:51	02:41:52	01:36:14	05:01:24
51	39	6	Alastair Price	3145	M30-34	CAN	00:35:46	02:38:22	01:40:12	05:02:52
60	46	7	Jesse Dale	3045	M30-34	CAN	00:35:02	02:44:58	01:37:05	05:05:29
63	49	8	Benjamin Boulet-Dupuis	3110	M30-34	CAN	00:30:27	02:40:36	01:44:29	05:06:34
64	50	9	Olivier Garceau	2808	M30-34	CAN	00:35:26	02:41:59	01:41:53	05:07:03
83	63	10	Josh Boaventura	2811	M30-34	CAN	00:37:33	02:45:51	01:39:52	05:13:22