Sarah Dietrich -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

618/166/35All/Gender/AG

F30-34Age group

3085Bib number

USANationality


45:27	3:31:13	2:31:46	7:03:39

Compare Sarah Dietrich with other athletes!

3085 Dietrich

3212 Martin ×

3217 Thibeault ×

2963 Hepworth ×

3039 Dorion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+06:12 (33.) ●	+04:39 (168.) ●	+05:39 (604.) ●
Transition		00:54:01	00:08:34	-	+02:11 (36.) ●	+01:23 (166.) ●	+01:20 (568.) ●
Bike	8.5 km	01:08:19	00:14:18	35.66 km/h	+00:55 (33.) ●	+00:26 (147.) ●	+01:13 (615.) ●
Bike	34.5 km	02:09:48	01:01:29	25.37 km/h	+04:43 (33.) ●	+03:04 (160.) ●	+06:28 (628.) ●
Bike	66.8 km	03:19:26	01:09:38	27.83 km/h	+04:31 (29.) ●	+02:30 (148.) ●	+06:41 (597.) ●
Bike	72 km	03:35:19	00:15:53	19.64 km/h	+01:39 (34.) ●	+00:59 (160.) ●	+01:51 (626.) ●
Bike	81 km	04:01:38	00:26:19	20.52 km/h	+03:15 (35.) ●	+01:35 (156.) ●	+03:06 (604.) ●
Bike	89.9 km	04:23:51	00:22:13	24.04 km/h	+01:54 (33.) ●	+00:52 (155.) ●	+01:56 (604.) ●
Bike	90 km	04:25:14	00:01:23	4.34 km/h	+00:04 (28.) ●	-00:01 (106.) ●	+00:02 (458.) ●
Bike	90 km	04:25:14	03:31:13	25.57 km/h	+17:01 (31.) ●	+09:25 (152.) ●	+21:17 (607.) ●
Transition		04:31:53	00:06:39	-	+02:24 (37.) ●	+01:33 (175.) ●	+01:49 (623.) ●
Run	2.7 km	04:52:59	00:21:06	07:48 min/km	+04:42 (38.) ●	+03:38 (191.) ●	+04:26 (672.) ●
Run	4.7 km	05:07:04	00:14:05	07:02 min/km	+02:21 (35.) ●	+01:31 (163.) ●	+02:10 (610.) ●
Run	10.1 km	05:46:44	00:39:40	07:20 min/km	+08:12 (36.) ●	+05:49 (178.) ●	+07:15 (633.) ●
Run	15.5 km	06:24:57	00:38:13	07:04 min/km	+05:12 (33.) ●	+02:42 (148.) ●	+03:56 (544.) ●
Run	17.4 km	06:39:38	00:14:41	07:43 min/km	+01:50 (31.) ●	+00:35 (134.) ●	+00:57 (487.) ●
Run	20.1 km	06:58:00	00:18:22	06:48 min/km	+02:51 (34.) ●	+01:18 (146.) ●	+01:40 (527.) ●
Run	21.1 km	07:03:39	00:05:39	05:39 min/km	+00:40 (34.) ●	+00:07 (127.) ●	+00:14 (466.) ●
Run	21.1 km	07:03:39	02:31:46	07:11 min/km	+25:48 (35.) ●	+15:40 (164.) ●	+20:38 (597.) ●
Total	113 km	07:03:39	07:03:39	16 km/h	+53:36 (35.) ●	+32:40 (166.) ●	+50:43 (618.) ●

Ovr	Gen	Div	Name	#	AG
529	132	30	Karolane Spencer	2965	F30-34	CAN	00:36:32	03:26:38	02:28:13	06:40:43
574	148	31	Chloe Gourde-Bureau	2888	F30-34	CAN	00:40:54	03:20:00	02:40:25	06:52:02
582	152	32	Michelle Cameron	3056	F30-34	CAN	00:47:35	03:36:10	02:18:50	06:54:35
591	156	33	Sarah-Maude Martin	3212	F30-34	CAN	00:40:38	03:37:02	02:25:07	06:55:56
611	164	34	Marina Thibeault	3217	F30-34	CAN	00:46:40	03:24:54	02:36:11	07:00:18
618	166	35	Sarah Dietrich	3085	F30-34	USA	00:45:27	03:31:13	02:31:46	07:03:39
625	171	36	Carolyne Hepworth	2963	F30-34	CAN	00:41:57	03:45:57	02:26:27	07:05:03
645	177	37	Isabelle Dorion	3039	F30-34	CAN	00:41:10	03:44:06	02:33:35	07:15:44
656	181	38	Nikki Rice	3030	F30-34	CAN	00:43:57	04:08:05	02:10:53	07:19:51
697	195	39	Katherine Witherspoon	2596	F30-34	CAN	00:44:19	03:46:33	03:00:28	07:44:30