Greg Dahl -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

221/170/4All/Gender/AG

M60-64Age group

3125Bib number

USANationality


36:42	2:55:27	2:01:14	5:42:42

Compare Greg Dahl with other athletes!

3125 Dahl

3089 Belhumeur ×

2551 Lafleur ×

3169 Champagne ×

2787 Wolfond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-04:28 (9.) ●	-02:51 (161.) ●	-03:06 (232.) ●
Transition		00:42:55	00:06:13	-	-02:17 (3.) ●	-01:13 (158.) ●	-01:01 (258.) ●
Bike	8.5 km	00:55:21	00:12:26	41.02 km/h	-00:52 (6.) ●	-00:19 (212.) ●	-00:39 (250.) ●
Bike	34.5 km	01:46:13	00:50:52	30.67 km/h	-05:40 (5.) ●	-02:42 (169.) ●	-04:09 (201.) ●
Bike	66.8 km	02:44:23	00:58:10	33.32 km/h	-06:47 (7.) ●	-02:55 (198.) ●	-04:47 (239.) ●
Bike	72 km	02:57:36	00:13:13	23.61 km/h	-01:10 (5.) ●	-00:26 (206.) ●	-00:49 (257.) ●
Bike	81 km	03:18:22	00:20:46	26 km/h	-03:19 (4.) ●	-01:46 (173.) ●	-02:27 (209.) ●
Bike	89.9 km	03:37:00	00:18:38	28.66 km/h	-01:56 (6.) ●	-01:09 (188.) ●	-01:39 (224.) ●
Bike	90 km	03:38:22	00:01:22	4.39 km/h	-00:02 (15.) ●	+00:02 (326.) ●	+00:01 (449.) ●
Bike	90 km	03:38:22	02:55:27	30.78 km/h	-19:46 (5.) ●	-09:15 (183.) ●	-14:29 (223.) ●
Transition		03:41:28	00:03:06	-	-02:53 (3.) ●	-01:48 (79.) ●	-01:44 (138.) ●
Run	2.7 km	03:58:08	00:16:40	06:10 min/km	-01:02 (13.) ●	+00:14 (301.) ●	±00:00 (416.) ●
Run	4.7 km	04:09:11	00:11:03	05:31 min/km	-01:31 (10.) ●	-00:39 (220.) ●	-00:52 (293.) ●
Run	10.1 km	04:38:55	00:29:44	05:30 min/km	-05:05 (9.) ●	-02:13 (212.) ●	-02:41 (288.) ●
Run	15.5 km	05:09:23	00:30:28	05:38 min/km	-05:38 (7.) ●	-03:27 (170.) ●	-03:49 (241.) ●
Run	17.4 km	05:21:54	00:12:31	06:35 min/km	-02:01 (9.) ●	-01:07 (200.) ●	-01:13 (273.) ●
Run	20.1 km	05:37:35	00:15:41	05:48 min/km	-02:01 (10.) ●	-00:55 (221.) ●	-01:01 (313.) ●
Run	21.1 km	05:42:42	00:05:07	05:07 min/km	-00:46 (10.) ●	-00:15 (235.) ●	-00:18 (331.) ●
Run	21.1 km	05:42:42	02:01:14	05:44 min/km	-18:04 (9.) ●	-08:22 (207.) ●	-09:54 (288.) ●
Total	113 km	05:42:42	05:42:42	19.78 km/h	-47:28 (4.) ●	-23:29 (170.) ●	-30:14 (221.) ●

Ovr	Gen	Div	Name	#	AG
78	60	1	Denis St-Pierre	2767	M60-64	CAN	00:32:59	02:38:40	01:52:22	05:11:42
91	70	2	Marc Belhumeur	3089	M60-64	CAN	00:30:01	02:43:27	01:51:42	05:15:09
105	80	3	Christian Lafleur	2551	M60-64	CAN	00:33:53	02:43:06	01:49:03	05:17:52
221	170	4	Greg Dahl	3125	M60-64	USA	00:36:42	02:55:27	02:01:14	05:42:42
224	173	5	Marc Champagne	3169	M60-64	CAN	00:36:56	03:00:15	01:56:37	05:43:23
246	190	6	Greg Wolfond	2787	M60-64	CAN	00:34:26	02:54:30	02:01:25	05:46:10
273	212	7	Jim Stubbs	2691	M60-64	USA	00:38:14	02:56:04	02:03:32	05:51:56
294	228	8	Robert Bouchard	3077	M60-64	CAN	00:37:24	03:07:19	01:56:51	05:54:36
295	229	9	Kel Doig	2859	M60-64	CAN	00:38:25	02:57:32	02:04:44	05:54:38
302	234	10	Andre Lacroix	2719	M60-64	CAN	00:35:40	03:10:47	01:57:05	05:55:46