Clifford McIntosh -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

84/64/9All/Gender/AG

M45-49Age group

3143Bib number

CANNationality


33:16	2:42:05	1:50:46	5:13:26

Compare Clifford McIntosh with other athletes!

3143 McIntosh

2559 St-Vincent ×

2817 Nadeau ×

3008 Samson ×

2724 Muise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-06:41 (7.) ●	-06:17 (68.) ●	-06:32 (102.) ●
Transition		00:37:57	00:04:41	-	-02:34 (4.) ●	-02:45 (24.) ●	-02:33 (60.) ●
Bike	8.5 km	00:49:35	00:11:38	43.84 km/h	-01:10 (10.) ●	-01:07 (77.) ●	-01:27 (85.) ●
Bike	34.5 km	01:37:24	00:47:49	32.62 km/h	-05:17 (12.) ●	-05:45 (78.) ●	-07:12 (86.) ●
Bike	66.8 km	02:31:31	00:54:07	35.81 km/h	-06:17 (11.) ●	-06:58 (87.) ●	-08:50 (98.) ●
Bike	72 km	02:43:46	00:12:15	25.47 km/h	-01:23 (12.) ●	-01:24 (101.) ●	-01:47 (117.) ●
Bike	81 km	03:02:34	00:18:48	28.72 km/h	-03:43 (6.) ●	-03:44 (56.) ●	-04:25 (66.) ●
Bike	89.9 km	03:18:47	00:16:13	32.93 km/h	-03:20 (4.) ●	-03:34 (24.) ●	-04:04 (27.) ●
Bike	90 km	03:20:02	00:01:15	4.8 km/h	-00:03 (26.) ●	-00:05 (187.) ●	-00:06 (242.) ●
Bike	90 km	03:20:02	02:42:05	33.32 km/h	-21:13 (10.) ●	-22:37 (68.) ●	-27:51 (77.) ●
Transition		03:22:40	00:02:38	-	-02:17 (3.) ●	-02:16 (29.) ●	-02:12 (67.) ●
Run	2.7 km	03:38:39	00:15:59	05:55 min/km	-00:34 (29.) ●	-00:27 (247.) ●	-00:41 (348.) ●
Run	4.7 km	03:48:31	00:09:52	04:56 min/km	-02:01 (14.) ●	-01:50 (106.) ●	-02:03 (135.) ●
Run	10.1 km	04:15:13	00:26:42	04:56 min/km	-06:11 (10.) ●	-05:15 (97.) ●	-05:43 (127.) ●
Run	15.5 km	04:43:56	00:28:43	05:19 min/km	-06:23 (11.) ●	-05:12 (110.) ●	-05:34 (155.) ●
Run	17.4 km	04:55:07	00:11:11	05:53 min/km	-02:57 (10.) ●	-02:27 (90.) ●	-02:33 (127.) ●
Run	20.1 km	05:08:49	00:13:42	05:04 min/km	-03:32 (10.) ●	-02:54 (96.) ●	-03:00 (137.) ●
Run	21.1 km	05:13:26	00:04:37	04:37 min/km	-00:54 (15.) ●	-00:45 (126.) ●	-00:48 (176.) ●
Run	21.1 km	05:13:26	01:50:46	05:14 min/km	-22:32 (13.) ●	-18:50 (116.) ●	-20:22 (159.) ●
Total	113 km	05:13:26	05:13:26	21.63 km/h	-55:17 (9.) ●	-52:45 (64.) ●	-59:30 (84.) ●

Ovr	Gen	Div	Name	#	AG
13	10	1	Colin Kiviaho	2901	M45-49	CAN	00:33:00	02:30:12	01:31:07	04:41:15
16	13	2	Steeve Vigneault	3149	M45-49	CAN	00:34:15	02:27:03	01:32:38	04:42:32
24	20	3	Stephen Handel	2758	M45-49	CAN	00:31:27	02:37:17	01:31:22	04:46:58
42	30	4	Lee Seymour	2898	M45-49	CAN	00:34:40	02:30:00	01:47:31	04:59:54
44	32	5	Dirk Ross	2547	M45-49	USA	00:34:34	02:34:26	01:44:39	05:00:53
57	44	6	Joel Watts	2873	M45-49	CAN	00:35:04	02:37:10	01:41:15	05:03:57
61	47	7	Nicolas St-Vincent	2559	M45-49	CAN	00:33:13	02:45:22	01:39:14	05:05:55
76	58	8	Sylvain Nadeau	2817	M45-49	CAN	00:33:52	02:39:14	01:48:23	05:11:00
84	64	9	Clifford McIntosh	3143	M45-49	CAN	00:33:16	02:42:05	01:50:46	05:13:26
89	68	10	Frederic Samson	3008	M45-49	USA	00:27:22	02:44:31	01:52:15	05:14:46