Marylene Proulx -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

636/174/20All/Gender/AG

F50-54Age group

3187Bib number

CANNationality


46:01	3:26:34	2:36:02	7:09:50

Compare Marylene Proulx with other athletes!

3187 Proulx

3222 Vachon ×

2814 Lapierre ×

2581 Johncox ×

2763 Gagnon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:01	00:46:01	02:25 min/100m	+03:18 (19.) ●	+05:13 (175.) ●	+06:13 (624.) ●
Transition		01:00:13	00:14:12	-	+06:27 (24.) ●	+07:01 (217.) ●	+06:58 (732.) ●
Bike	8.5 km	01:14:16	00:14:03	36.3 km/h	+00:05 (14.) ●	+00:11 (130.) ●	+00:58 (575.) ●
Bike	34.5 km	02:14:40	01:00:24	25.83 km/h	+01:40 (18.) ●	+01:59 (152.) ●	+05:23 (610.) ●
Bike	66.8 km	03:23:30	01:08:50	28.15 km/h	+01:22 (16.) ●	+01:42 (139.) ●	+05:53 (579.) ●
Bike	72 km	03:38:34	00:15:04	20.71 km/h	+00:12 (17.) ●	+00:10 (125.) ●	+01:02 (545.) ●
Bike	81 km	04:03:27	00:24:53	21.7 km/h	+00:08 (17.) ●	+00:09 (131.) ●	+01:40 (541.) ●
Bike	89.9 km	04:25:29	00:22:02	24.24 km/h	+00:46 (18.) ●	+00:41 (145.) ●	+01:45 (589.) ●
Bike	90 km	04:26:47	00:01:18	4.62 km/h	-00:09 (6.) ●	-00:06 (74.) ●	-00:03 (348.) ●
Bike	90 km	04:26:47	03:26:34	26.14 km/h	+04:04 (18.) ●	+04:46 (140.) ●	+16:38 (578.) ●
Transition		04:33:48	00:07:01	-	+01:38 (21.) ●	+01:55 (188.) ●	+02:11 (656.) ●
Run	2.7 km	04:54:41	00:20:53	07:44 min/km	+02:58 (21.) ●	+03:25 (189.) ●	+04:13 (668.) ●
Run	4.7 km	05:08:42	00:14:01	07:00 min/km	+01:25 (20.) ●	+01:27 (161.) ●	+02:06 (604.) ●
Run	10.1 km	05:47:37	00:38:55	07:12 min/km	+04:30 (19.) ●	+05:04 (171.) ●	+06:30 (618.) ●
Run	15.5 km	06:28:54	00:41:17	07:38 min/km	+04:55 (20.) ●	+05:46 (173.) ●	+07:00 (619.) ●
Run	17.4 km	06:45:07	00:16:13	08:32 min/km	+01:54 (21.) ●	+02:07 (176.) ●	+02:29 (609.) ●
Run	20.1 km	07:03:40	00:18:33	06:52 min/km	+00:58 (17.) ●	+01:29 (153.) ●	+01:51 (543.) ●
Run	21.1 km	07:09:50	00:06:10	06:10 min/km	+00:20 (15.) ●	+00:38 (164.) ●	+00:45 (575.) ●
Run	21.1 km	07:09:50	02:36:02	07:23 min/km	+17:00 (20.) ●	+19:56 (171.) ●	+24:54 (617.) ●
Total	113 km	07:09:50	07:09:50	15.77 km/h	+32:27 (20.) ●	+38:51 (174.) ●	+56:54 (636.) ●

Ovr	Gen	Div	Name	#	AG
540	137	15	Cindy Fraser	2649	F50-54	CAN	00:43:28	03:17:11	02:30:43	06:43:53
562	144	16	Sue Faibisch	2764	F50-54	USA	00:38:54	03:36:29	02:18:10	06:49:07
590	155	17	Christine Courcelles	2612	F50-54	CAN	00:38:27	03:32:40	02:26:07	06:55:45
609	162	18	Sylvie Vachon	3222	F50-54	CAN	00:47:39	03:25:19	02:31:04	06:59:33
610	163	19	Martine Lapierre	2814	F50-54	CAN	00:41:18	03:49:17	02:18:42	06:59:48
636	174	20	Marylene Proulx	3187	F50-54	CAN	00:46:01	03:26:34	02:36:02	07:09:50
642	176	21	Anne Johncox	2581	F50-54	CAN	00:44:27	03:51:06	02:23:26	07:14:21
647	179	22	Annie Gagnon	2763	F50-54	CAN	00:48:22	03:24:49	02:47:15	07:16:31
730	215	23	Marie France Nadeau	2672	F50-54	USA	00:56:53	04:06:54	03:05:00	08:26:59
732	216	24	Kim Avery	2979	F50-54	CAN	00:43:10	04:26:22	03:03:58	08:29:28