Stefan Prendergast -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

29/23/4All/Gender/AG

M30-34Age group

3190Bib number

AUSNationality


26:36	2:37:57	1:41:14	4:53:04

Compare Stefan Prendergast with other athletes!

3190 Prendergast

2776 Simpson ×

2897 Pellerin ×

3141 Loignon ×

3145 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:36	00:26:36	01:24 min/100m	-12:23 (1.) ●	-12:57 (2.) ●	-13:12 (5.) ●
Transition		00:31:13	00:04:37	-	-02:32 (1.) ●	-02:49 (21.) ●	-02:37 (55.) ●
Bike	8.5 km	00:43:03	00:11:50	43.1 km/h	-00:47 (19.) ●	-00:55 (110.) ●	-01:15 (122.) ●
Bike	34.5 km	01:29:53	00:46:50	33.31 km/h	-06:17 (8.) ●	-06:44 (49.) ●	-08:11 (55.) ●
Bike	66.8 km	02:20:51	00:50:58	38.02 km/h	-09:49 (4.) ●	-10:07 (32.) ●	-11:59 (36.) ●
Bike	72 km	02:32:26	00:11:35	26.94 km/h	-01:50 (6.) ●	-02:04 (46.) ●	-02:27 (51.) ●
Bike	81 km	02:51:07	00:18:41	28.9 km/h	-03:13 (8.) ●	-03:51 (53.) ●	-04:32 (61.) ●
Bike	89.9 km	03:08:02	00:16:55	31.57 km/h	-03:30 (8.) ●	-02:52 (54.) ●	-03:22 (63.) ●
Bike	90 km	03:09:10	00:01:08	5.29 km/h	-00:12 (5.) ●	-00:12 (43.) ●	-00:13 (53.) ●
Bike	90 km	03:09:10	02:37:57	34.19 km/h	-25:38 (5.) ●	-26:45 (40.) ●	-31:59 (44.) ●
Transition		03:11:50	00:02:40	-	-02:02 (4.) ●	-02:14 (34.) ●	-02:10 (73.) ●
Run	2.7 km	03:23:05	00:11:15	04:09 min/km	-04:35 (1.) ●	-05:11 (6.) ●	-05:25 (9.) ●
Run	4.7 km	03:31:29	00:08:24	04:12 min/km	-02:59 (2.) ●	-03:18 (13.) ●	-03:31 (18.) ●
Run	10.1 km	03:57:39	00:26:10	04:50 min/km	-05:00 (12.) ●	-05:47 (79.) ●	-06:15 (107.) ●
Run	15.5 km	04:26:30	00:28:51	05:20 min/km	-04:34 (20.) ●	-05:04 (118.) ●	-05:26 (166.) ●
Run	17.4 km	04:37:01	00:10:31	05:32 min/km	-02:48 (6.) ●	-03:07 (51.) ●	-03:13 (67.) ●
Run	20.1 km	04:48:55	00:11:54	04:24 min/km	-04:27 (2.) ●	-04:42 (25.) ●	-04:48 (34.) ●
Run	21.1 km	04:53:04	00:04:09	04:09 min/km	-01:07 (3.) ●	-01:13 (40.) ●	-01:16 (60.) ●
Run	21.1 km	04:53:04	01:41:14	04:47 min/km	-25:30 (7.) ●	-28:22 (44.) ●	-29:54 (60.) ●
Total	113 km	04:53:04	04:53:04	23.13 km/h	-01:08:05 (4.) ●	-01:13:07 (23.) ●	-01:19:52 (29.) ●

Ovr	Gen	Div	Name	#	AG
11	9	1	Bruno-Pierre Lavoie	2920	M30-34	CAN	00:29:56	02:26:26	01:37:19	04:40:47
17	14	2	Kyle Simpson	2776	M30-34	CAN	00:34:14	02:30:23	01:30:14	04:42:51
25	21	3	Lawrence Pellerin	2897	M30-34	CAN	00:32:50	02:26:15	01:41:53	04:49:28
29	23	4	Stefan Prendergast	3190	M30-34	AUS	00:26:36	02:37:57	01:41:14	04:53:04
49	37	5	Charlie Loignon	3141	M30-34	CAN	00:34:51	02:41:52	01:36:14	05:01:24
51	39	6	Alastair Price	3145	M30-34	CAN	00:35:46	02:38:22	01:40:12	05:02:52
60	46	7	Jesse Dale	3045	M30-34	CAN	00:35:02	02:44:58	01:37:05	05:05:29
63	49	8	Benjamin Boulet-Dupuis	3110	M30-34	CAN	00:30:27	02:40:36	01:44:29	05:06:34
64	50	9	Olivier Garceau	2808	M30-34	CAN	00:35:26	02:41:59	01:41:53	05:07:03
83	63	10	Josh Boaventura	2811	M30-34	CAN	00:37:33	02:45:51	01:39:52	05:13:22