Natacha Rail -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

242/44/12All/Gender/AG

F30-34Age group

3191Bib number

CANNationality


38:16	3:06:56	1:46:47	5:45:29

Compare Natacha Rail with other athletes!

3191 Rail

2896 Loranger ×

2552 Gfeller ×

2832 Jutras ×

2747 Popovich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-00:59 (18.) ●	-02:32 (74.) ●	-01:32 (314.) ●
Transition		00:45:56	00:07:40	-	+01:17 (34.) ●	+00:29 (144.) ●	+00:26 (478.) ●
Bike	8.5 km	00:58:53	00:12:57	39.38 km/h	-00:26 (11.) ●	-00:55 (47.) ●	-00:08 (364.) ●
Bike	34.5 km	01:53:39	00:54:46	28.48 km/h	-02:00 (13.) ●	-03:39 (63.) ●	-00:15 (399.) ●
Bike	66.8 km	02:56:54	01:03:15	30.64 km/h	-01:52 (18.) ●	-03:53 (76.) ●	+00:18 (427.) ●
Bike	72 km	03:10:29	00:13:35	22.97 km/h	-00:39 (10.) ●	-01:19 (54.) ●	-00:27 (329.) ●
Bike	81 km	03:32:34	00:22:05	24.45 km/h	-00:59 (16.) ●	-02:39 (57.) ●	-01:08 (325.) ●
Bike	89.9 km	03:51:36	00:19:02	28.06 km/h	-01:17 (11.) ●	-02:19 (40.) ●	-01:15 (274.) ●
Bike	90 km	03:52:52	00:01:16	4.74 km/h	-00:03 (15.) ●	-00:08 (43.) ●	-00:05 (262.) ●
Bike	90 km	03:52:52	03:06:56	28.89 km/h	-07:16 (16.) ●	-14:52 (59.) ●	-03:00 (370.) ●
Transition		03:58:42	00:05:50	-	+01:35 (34.) ●	+00:44 (158.) ●	+01:00 (557.) ●
Run	2.7 km	04:13:19	00:14:37	05:24 min/km	-01:47 (11.) ●	-02:51 (40.) ●	-02:03 (203.) ●
Run	4.7 km	04:23:40	00:10:21	05:10 min/km	-01:23 (11.) ●	-02:13 (35.) ●	-01:34 (192.) ●
Run	10.1 km	04:50:46	00:27:06	05:01 min/km	-04:22 (10.) ●	-06:45 (27.) ●	-05:19 (150.) ●
Run	15.5 km	05:18:03	00:27:17	05:03 min/km	-05:44 (6.) ●	-08:14 (16.) ●	-07:00 (98.) ●
Run	17.4 km	05:28:38	00:10:35	05:34 min/km	-02:16 (5.) ●	-03:31 (11.) ●	-03:09 (70.) ●
Run	20.1 km	05:41:21	00:12:43	04:42 min/km	-02:48 (5.) ●	-04:21 (12.) ●	-03:59 (66.) ●
Run	21.1 km	05:45:29	00:04:08	04:08 min/km	-00:51 (4.) ●	-01:24 (10.) ●	-01:17 (52.) ●
Run	21.1 km	05:45:29	01:46:47	05:03 min/km	-19:11 (6.) ●	-29:19 (19.) ●	-24:21 (112.) ●
Total	113 km	05:45:29	05:45:29	19.62 km/h	-24:34 (12.) ●	-45:30 (44.) ●	-27:27 (242.) ●

Ovr	Gen	Div	Name	#	AG
166	27	7	Valerie Sanche	2631	F30-34	CAN	00:32:00	03:02:57	01:49:15	05:31:10
176	32	8	Stephanie Lejeune	2807	F30-34	CAN	00:35:34	02:54:47	01:51:17	05:33:41
185	35	9	Elise de Francesco	3194	F30-34	CAN	00:35:53	03:05:20	01:46:47	05:35:29
205	37	10	Marion Loranger	2896	F30-34	CAN	00:39:01	03:07:53	01:44:20	05:40:25
238	42	11	Laura Gfeller	2552	F30-34	CAN	00:34:48	03:03:48	01:58:40	05:45:01
242	44	12	Natacha Rail	3191	F30-34	CAN	00:38:16	03:06:56	01:46:47	05:45:29
277	49	13	Florence Jutras	2832	F30-34	CAN	00:36:08	03:12:21	01:52:56	05:52:18
293	52	14	Michele Popovich	2747	F30-34	CAN	00:38:50	03:05:39	02:00:17	05:54:34
308	56	15	Justine Penaud	3223	F30-34	FRA	00:34:37	03:14:52	01:56:09	05:57:10
309	57	16	Laurence Champagne	2962	F30-34	CAN	00:36:11	03:11:12	01:58:30	05:57:12