Elise de Francesco -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

185/35/9All/Gender/AG

F30-34Age group

3194Bib number

CANNationality


35:53	3:05:20	1:46:47	5:35:29

Compare Elise de Francesco with other athletes!

3194 de Francesco

2631 Sanche ×

2807 Lejeune ×

2896 Loranger ×

2552 Gfeller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:53	00:35:53	01:53 min/100m	-03:22 (11.) ●	-04:55 (46.) ●	-03:55 (198.) ●
Transition		00:40:51	00:04:58	-	-01:25 (9.) ●	-02:13 (28.) ●	-02:16 (90.) ●
Bike	8.5 km	00:53:10	00:12:19	41.41 km/h	-01:04 (6.) ●	-01:33 (19.) ●	-00:46 (219.) ●
Bike	34.5 km	01:46:34	00:53:24	29.21 km/h	-03:22 (10.) ●	-05:01 (46.) ●	-01:37 (325.) ●
Bike	66.8 km	02:49:20	01:02:46	30.88 km/h	-02:21 (16.) ●	-04:22 (70.) ●	-00:11 (408.) ●
Bike	72 km	03:03:22	00:14:02	22.23 km/h	-00:12 (19.) ●	-00:52 (77.) ●	±00:00 (415.) ●
Bike	81 km	03:25:04	00:21:42	24.88 km/h	-01:22 (11.) ●	-03:02 (48.) ●	-01:31 (295.) ●
Bike	89.9 km	03:44:56	00:19:52	26.88 km/h	-00:27 (15.) ●	-01:29 (63.) ●	-00:25 (384.) ●
Bike	90 km	03:46:11	00:01:15	4.8 km/h	-00:04 (11.) ●	-00:09 (37.) ●	-00:06 (219.) ●
Bike	90 km	03:46:11	03:05:20	29.14 km/h	-08:52 (13.) ●	-16:28 (52.) ●	-04:36 (343.) ●
Transition		03:48:42	00:02:31	-	-01:44 (4.) ●	-02:35 (9.) ●	-02:19 (56.) ●
Run	2.7 km	04:02:39	00:13:57	05:10 min/km	-02:27 (8.) ●	-03:31 (25.) ●	-02:43 (131.) ●
Run	4.7 km	04:12:35	00:09:56	04:58 min/km	-01:48 (7.) ●	-02:38 (22.) ●	-01:59 (144.) ●
Run	10.1 km	04:39:25	00:26:50	04:58 min/km	-04:38 (6.) ●	-07:01 (21.) ●	-05:35 (132.) ●
Run	15.5 km	05:07:08	00:27:43	05:07 min/km	-05:18 (7.) ●	-07:48 (20.) ●	-06:34 (116.) ●
Run	17.4 km	05:18:02	00:10:54	05:44 min/km	-01:57 (9.) ●	-03:12 (19.) ●	-02:50 (101.) ●
Run	20.1 km	05:31:20	00:13:18	04:55 min/km	-02:13 (7.) ●	-03:46 (20.) ●	-03:24 (107.) ●
Run	21.1 km	05:35:29	00:04:09	04:09 min/km	-00:50 (5.) ●	-01:23 (12.) ●	-01:16 (58.) ●
Run	21.1 km	05:35:29	01:46:47	05:03 min/km	-19:11 (7.) ●	-29:19 (20.) ●	-24:21 (113.) ●
Total	113 km	05:35:29	05:35:29	20.21 km/h	-34:34 (9.) ●	-55:30 (35.) ●	-37:27 (185.) ●

Ovr	Gen	Div	Name	#	AG
21	1	1	Jessica Cullen	2545	F30-34	CAN	00:31:46	02:40:04	01:26:44	04:44:52
28	3	2	Allison Jacob	2560	F30-34	CAN	00:32:35	02:43:04	01:29:05	04:52:40
66	9	3	Joannie Sanche	2700	F30-34	CAN	00:32:32	02:50:22	01:38:38	05:07:35
73	10	4	Camille Saumure	3211	F30-34	CAN	00:33:04	02:42:53	01:47:41	05:10:36
101	16	5	Caroline Drolet	3226	F30-34	CAN	00:39:41	02:48:21	01:41:43	05:17:31
157	25	6	Laurence Lafreniere	2627	F30-34	CAN	00:38:57	02:55:22	01:47:31	05:29:39
166	27	7	Valerie Sanche	2631	F30-34	CAN	00:32:00	03:02:57	01:49:15	05:31:10
176	32	8	Stephanie Lejeune	2807	F30-34	CAN	00:35:34	02:54:47	01:51:17	05:33:41
185	35	9	Elise de Francesco	3194	F30-34	CAN	00:35:53	03:05:20	01:46:47	05:35:29
205	37	10	Marion Loranger	2896	F30-34	CAN	00:39:01	03:07:53	01:44:20	05:40:25