Laura Daoud -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

735/218/26All/Gender/AG

F25-29Age group

3196Bib number

CANNationality


45:33	4:22:20	3:16:01	8:41:46

Compare Laura Daoud with other athletes!

3196 Daoud

2991 Vieira-Lopes ×

2662 Major ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+05:02 (21.) ●	+04:45 (169.) ●	+05:45 (606.) ●
Transition		00:56:25	00:10:52	-	+03:46 (25.) ●	+03:41 (210.) ●	+03:38 (698.) ●
Bike	8.5 km	01:12:41	00:16:16	31.35 km/h	+02:14 (26.) ●	+02:24 (212.) ●	+03:11 (728.) ●
Bike	34.5 km	02:26:05	01:13:24	21.25 km/h	+13:54 (26.) ●	+14:59 (214.) ●	+18:23 (732.) ●
Bike	66.8 km	03:53:31	01:27:26	22.17 km/h	+18:56 (26.) ●	+20:18 (215.) ●	+24:29 (730.) ●
Bike	72 km	04:13:39	00:20:08	15.5 km/h	+05:01 (26.) ●	+05:14 (217.) ●	+06:06 (736.) ●
Bike	81 km	04:49:54	00:36:15	14.9 km/h	+10:58 (26.) ●	+11:31 (216.) ●	+13:02 (731.) ●
Bike	89.9 km	05:17:18	00:27:24	19.49 km/h	+05:32 (25.) ●	+06:03 (210.) ●	+07:07 (714.) ●
Bike	90 km	05:18:45	00:01:27	4.14 km/h	+00:05 (20.) ●	+00:03 (154.) ●	+00:06 (573.) ●
Bike	90 km	05:18:45	04:22:20	20.58 km/h	+56:40 (26.) ●	+01:00:32 (216.) ●	+01:12:24 (735.) ●
Transition		05:25:45	00:07:00	-	+02:19 (25.) ●	+01:54 (187.) ●	+02:10 (653.) ●
Run	2.7 km	05:54:49	00:29:04	10:45 min/km	+10:58 (26.) ●	+11:36 (218.) ●	+12:24 (736.) ●
Run	4.7 km	06:13:14	00:18:25	09:12 min/km	+05:36 (26.) ●	+05:51 (216.) ●	+06:30 (728.) ●
Run	10.1 km	06:58:07	00:44:53	08:18 min/km	+10:38 (25.) ●	+11:02 (209.) ●	+12:28 (714.) ●
Run	15.5 km	07:48:06	00:49:59	09:15 min/km	+14:04 (26.) ●	+14:28 (215.) ●	+15:42 (724.) ●
Run	17.4 km	08:07:33	00:19:27	10:14 min/km	+05:18 (26.) ●	+05:21 (212.) ●	+05:43 (720.) ●
Run	20.1 km	08:34:00	00:26:27	09:47 min/km	+09:27 (26.) ●	+09:23 (218.) ●	+09:45 (733.) ●
Run	21.1 km	08:41:46	00:07:46	07:46 min/km	+02:25 (26.) ●	+02:14 (216.) ●	+02:21 (727.) ●
Run	21.1 km	08:41:46	03:16:01	09:17 min/km	+58:26 (26.) ●	+59:55 (218.) ●	+01:04:53 (733.) ●
Total	113 km	08:41:46	08:41:46	12.99 km/h	+02:06:13 (26.) ●	+02:10:47 (218.) ●	+02:28:50 (735.) ●

Ovr	Gen	Div	Name	#	AG
638	175	21	Maud-Emelie Coutu	3042	F25-29	CAN	00:38:40	03:49:24	02:29:42	07:12:09
682	189	22	Stephanie Constance	2754	F25-29	CAN	00:50:41	03:54:26	02:34:37	07:32:19
686	193	23	Cailey Shewchuk	2894	F25-29	CAN	00:44:42	03:55:03	02:43:29	07:37:24
707	201	24	Kassandra Vieira-Lopes	2991	F25-29	CAN	00:45:56	04:06:18	02:45:40	07:50:12
718	205	25	Jazzmin Major	2662	F25-29	CAN	00:44:32	04:09:39	02:57:14	08:06:11
735	218	26	Laura Daoud	3196	F25-29	CAN	00:45:33	04:22:20	03:16:01	08:41:46