Pascale Dion-Decelles -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

600/161/20All/Gender/AG

F25-29Age group

3199Bib number

CANNationality


38:49	3:41:34	2:22:26	6:58:22

Compare Pascale Dion-Decelles with other athletes!

3199 Dion-Decelles

3151 Morin-Richard ×

3197 Gratton ×

3042 Coutu ×

2754 Constance ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-01:42 (10.) ●	-01:59 (82.) ●	-00:59 (346.) ●
Transition		00:50:03	00:11:14	-	+04:08 (26.) ●	+04:03 (212.) ●	+04:00 (703.) ●
Bike	8.5 km	01:04:22	00:14:19	35.62 km/h	+00:17 (16.) ●	+00:27 (149.) ●	+01:14 (617.) ●
Bike	34.5 km	02:07:50	01:03:28	24.58 km/h	+03:58 (19.) ●	+05:03 (174.) ●	+08:27 (663.) ●
Bike	66.8 km	03:22:15	01:14:25	26.04 km/h	+05:55 (19.) ●	+07:17 (176.) ●	+11:28 (665.) ●
Bike	72 km	03:38:33	00:16:18	19.14 km/h	+01:11 (19.) ●	+01:24 (170.) ●	+02:16 (654.) ●
Bike	81 km	04:06:21	00:27:48	19.42 km/h	+02:31 (21.) ●	+03:04 (177.) ●	+04:35 (647.) ●
Bike	89.9 km	04:30:12	00:23:51	22.39 km/h	+01:59 (20.) ●	+02:30 (188.) ●	+03:34 (667.) ●
Bike	90 km	04:31:37	00:01:25	4.24 km/h	+00:03 (15.) ●	+00:01 (131.) ●	+00:04 (530.) ●
Bike	90 km	04:31:37	03:41:34	24.37 km/h	+15:54 (19.) ●	+19:46 (177.) ●	+31:38 (661.) ●
Transition		04:35:56	00:04:19	-	-00:22 (13.) ●	-00:47 (104.) ●	-00:31 (343.) ●
Run	2.7 km	04:53:55	00:17:59	06:39 min/km	-00:07 (14.) ●	+00:31 (136.) ●	+01:19 (539.) ●
Run	4.7 km	05:07:06	00:13:11	06:35 min/km	+00:22 (15.) ●	+00:37 (143.) ●	+01:16 (550.) ●
Run	10.1 km	05:42:08	00:35:02	06:29 min/km	+00:47 (16.) ●	+01:11 (140.) ●	+02:37 (517.) ●
Run	15.5 km	06:20:41	00:38:33	07:08 min/km	+02:38 (16.) ●	+03:02 (153.) ●	+04:16 (552.) ●
Run	17.4 km	06:35:08	00:14:27	07:36 min/km	+00:18 (11.) ●	+00:21 (126.) ●	+00:43 (464.) ●
Run	20.1 km	06:52:17	00:17:09	06:21 min/km	+00:09 (13.) ●	+00:05 (114.) ●	+00:27 (427.) ●
Run	21.1 km	06:58:22	00:06:05	06:05 min/km	+00:44 (23.) ●	+00:33 (159.) ●	+00:40 (563.) ●
Run	21.1 km	06:58:22	02:22:26	06:45 min/km	+04:51 (15.) ●	+06:20 (141.) ●	+11:18 (529.) ●
Total	113 km	06:58:22	06:58:22	16.21 km/h	+22:49 (20.) ●	+27:23 (161.) ●	+45:26 (600.) ●

Ovr	Gen	Div	Name	#	AG
550	140	15	Klara Doelle	2809	F25-29	CAN	00:29:24	03:17:57	02:39:00	06:46:02
565	146	16	Pauline Morasse	2736	F25-29	CAN	00:33:30	03:39:34	02:28:33	06:49:54
572	147	17	Erika Gagne	2958	F25-29	CAN	00:44:05	03:21:41	02:34:00	06:51:50
581	151	18	Alexandra Morin-Richard	3151	F25-29	CAN	00:41:54	03:42:45	02:18:51	06:54:25
592	157	19	Katherine Gratton	3197	F25-29	CAN	00:39:35	03:29:34	02:34:04	06:56:45
600	161	20	Pascale Dion-Decelles	3199	F25-29	CAN	00:38:49	03:41:34	02:22:26	06:58:22
638	175	21	Maud-Emelie Coutu	3042	F25-29	CAN	00:38:40	03:49:24	02:29:42	07:12:09
682	189	22	Stephanie Constance	2754	F25-29	CAN	00:50:41	03:54:26	02:34:37	07:32:19
686	193	23	Cailey Shewchuk	2894	F25-29	CAN	00:44:42	03:55:03	02:43:29	07:37:24
707	201	24	Kassandra Vieira-Lopes	2991	F25-29	CAN	00:45:56	04:06:18	02:45:40	07:50:12