Alexandre Guindon -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

275/213/40All/Gender/AG

M30-34Age group

3203Bib number

CANNationality


34:23	3:07:38	2:00:33	5:52:04

Compare Alexandre Guindon with other athletes!

3203 Guindon

2988 D'Amico ×

3213 Angers ×

3175 Benhaim ×

2579 Morin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-04:36 (16.) ●	-05:10 (90.) ●	-05:25 (135.) ●
Transition		00:40:30	00:06:07	-	-01:02 (19.) ●	-01:19 (144.) ●	-01:07 (238.) ●
Bike	8.5 km	00:52:43	00:12:13	41.75 km/h	-00:24 (30.) ●	-00:32 (175.) ●	-00:52 (200.) ●
Bike	34.5 km	01:45:00	00:52:17	29.84 km/h	-00:50 (38.) ●	-01:17 (223.) ●	-02:44 (275.) ●
Bike	66.8 km	02:51:47	01:06:47	29.02 km/h	+06:00 (58.) ●	+05:42 (396.) ●	+03:50 (536.) ●
Bike	72 km	03:05:03	00:13:16	23.52 km/h	-00:09 (39.) ●	-00:23 (214.) ●	-00:46 (266.) ●
Bike	81 km	03:26:29	00:21:26	25.19 km/h	-00:28 (40.) ●	-01:06 (225.) ●	-01:47 (276.) ●
Bike	89.9 km	03:46:51	00:20:22	26.22 km/h	-00:03 (51.) ●	+00:35 (337.) ●	+00:05 (438.) ●
Bike	90 km	03:48:08	00:01:17	4.68 km/h	-00:03 (38.) ●	-00:03 (221.) ●	-00:04 (289.) ●
Bike	90 km	03:48:08	03:07:38	28.78 km/h	+04:03 (50.) ●	+02:56 (306.) ●	-02:18 (382.) ●
Transition		03:51:31	00:03:23	-	-01:19 (17.) ●	-01:31 (110.) ●	-01:27 (184.) ●
Run	2.7 km	04:06:57	00:15:26	05:42 min/km	-00:24 (36.) ●	-01:00 (208.) ●	-01:14 (286.) ●
Run	4.7 km	04:18:25	00:11:28	05:44 min/km	+00:05 (44.) ●	-00:14 (261.) ●	-00:27 (353.) ●
Run	10.1 km	04:47:13	00:28:48	05:20 min/km	-02:22 (31.) ●	-03:09 (174.) ●	-03:37 (236.) ●
Run	15.5 km	05:19:48	00:32:35	06:02 min/km	-00:50 (42.) ●	-01:20 (250.) ●	-01:42 (343.) ●
Run	17.4 km	05:32:08	00:12:20	06:29 min/km	-00:59 (32.) ●	-01:18 (182.) ●	-01:24 (251.) ●
Run	20.1 km	05:47:12	00:15:04	05:34 min/km	-01:17 (32.) ●	-01:32 (189.) ●	-01:38 (261.) ●
Run	21.1 km	05:52:04	00:04:52	04:52 min/km	-00:24 (30.) ●	-00:30 (174.) ●	-00:33 (254.) ●
Run	21.1 km	05:52:04	02:00:33	05:42 min/km	-06:11 (32.) ●	-09:03 (201.) ●	-10:35 (281.) ●
Total	113 km	05:52:04	05:52:04	19.26 km/h	-09:05 (40.) ●	-14:07 (213.) ●	-20:52 (275.) ●

Ovr	Gen	Div	Name	#	AG
253	196	35	Jacques Heaulme	2618	M30-34	FRA	00:36:48	03:05:47	01:52:38	05:47:17
255	198	36	Jonathan Ethier	3229	M30-34	CAN	00:34:03	02:53:36	02:09:18	05:47:30
262	204	37	Justin de Beaumont	2996	M30-34	CAN	00:38:21	03:01:37	01:56:57	05:49:26
264	206	38	Marc-Andre D'Amico	2988	M30-34	CAN	00:40:10	02:56:36	02:02:40	05:49:32
266	208	39	Jean-Philippe Angers	3213	M30-34	CAN	00:36:27	03:02:23	02:00:54	05:49:54
275	213	40	Alexandre Guindon	3203	M30-34	CAN	00:34:23	03:07:38	02:00:33	05:52:04
282	218	41	Greg Benhaim	3175	M30-34	CAN	00:39:29	02:55:53	02:05:47	05:53:16
284	220	42	Maxime Morin	2579	M30-34	CAN	00:31:43	03:02:01	02:08:57	05:53:31
303	235	43	Bruno Lariviere	3005	M30-34	CAN	00:38:48	03:10:26	01:53:56	05:56:00
306	236	44	Connor Quinn-Austin	3158	M30-34	CAN	00:35:28	02:52:23	02:19:31	05:56:31