Sebastien Houle -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

191/145/27All/Gender/AG

M25-29Age group

3214Bib number

USANationality


38:09	2:51:23	1:56:28	5:36:40

Compare Sebastien Houle with other athletes!

3214 Houle

2561 Gillet ×

3048 Simoneau ×

3157 Hendrick ×

3096 Antebi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+00:17 (31.) ●	-01:24 (218.) ●	-01:39 (307.) ●
Transition		00:45:24	00:07:15	-	+00:07 (31.) ●	-00:11 (264.) ●	+00:01 (422.) ●
Bike	8.5 km	00:57:17	00:11:53	42.92 km/h	-00:31 (21.) ●	-00:52 (119.) ●	-01:12 (131.) ●
Bike	34.5 km	01:46:26	00:49:09	31.74 km/h	-03:03 (19.) ●	-04:25 (107.) ●	-05:52 (126.) ●
Bike	66.8 km	02:42:59	00:56:33	34.27 km/h	-02:32 (24.) ●	-04:32 (139.) ●	-06:24 (169.) ●
Bike	72 km	02:55:53	00:12:54	24.19 km/h	-00:20 (27.) ●	-00:45 (172.) ●	-01:08 (207.) ●
Bike	81 km	03:16:32	00:20:39	26.15 km/h	-00:58 (30.) ●	-01:53 (163.) ●	-02:34 (197.) ●
Bike	89.9 km	03:35:30	00:18:58	28.15 km/h	-00:35 (31.) ●	-00:49 (220.) ●	-01:19 (265.) ●
Bike	90 km	03:36:47	00:01:17	4.68 km/h	±00:00 (35.) ●	-00:03 (223.) ●	-00:04 (291.) ●
Bike	90 km	03:36:47	02:51:23	31.51 km/h	-07:59 (24.) ●	-13:19 (138.) ●	-18:33 (166.) ●
Transition		03:40:12	00:03:25	-	-01:10 (18.) ●	-01:29 (118.) ●	-01:25 (193.) ●
Run	2.7 km	03:55:23	00:15:11	05:37 min/km	-00:43 (32.) ●	-01:15 (191.) ●	-01:29 (261.) ●
Run	4.7 km	04:05:54	00:10:31	05:15 min/km	-00:45 (28.) ●	-01:11 (161.) ●	-01:24 (217.) ●
Run	10.1 km	04:34:31	00:28:37	05:17 min/km	-02:06 (28.) ●	-03:20 (164.) ●	-03:48 (224.) ●
Run	15.5 km	05:05:40	00:31:09	05:46 min/km	-01:10 (30.) ●	-02:46 (198.) ●	-03:08 (277.) ●
Run	17.4 km	05:17:35	00:11:55	06:16 min/km	-00:51 (22.) ●	-01:43 (139.) ●	-01:49 (199.) ●
Run	20.1 km	05:32:10	00:14:35	05:24 min/km	-01:00 (25.) ●	-02:01 (158.) ●	-02:07 (218.) ●
Run	21.1 km	05:36:40	00:04:30	04:30 min/km	-00:26 (23.) ●	-00:52 (103.) ●	-00:55 (143.) ●
Run	21.1 km	05:36:40	01:56:28	05:31 min/km	-07:01 (25.) ●	-13:08 (157.) ●	-14:40 (220.) ●
Total	113 km	05:36:40	05:36:40	20.14 km/h	-15:46 (27.) ●	-29:31 (145.) ●	-36:16 (191.) ●

Ovr	Gen	Div	Name	#	AG
155	120	22	Marc-Antoine Beauchamp	2971	M25-29	CAN	00:38:26	02:45:50	01:53:28	05:28:28
161	125	23	Jean-Daniel Bonneau	2714	M25-29	CAN	00:34:53	02:46:18	01:59:00	05:29:52
183	139	24	Jeremy Tremblay	3065	M25-29	CAN	00:26:39	03:03:34	01:56:28	05:35:14
187	141	25	Felicien Gillet	2561	M25-29	FRA	00:39:30	03:01:35	01:45:20	05:35:47
188	142	26	Alexandre Simoneau	3048	M25-29	CAN	00:37:11	02:59:36	01:49:54	05:36:24
191	145	27	Sebastien Houle	3214	M25-29	USA	00:38:09	02:51:23	01:56:28	05:36:40
196	149	28	Ryan Hendrick	3157	M25-29	CAN	00:37:01	02:52:21	01:57:40	05:37:34
209	159	29	Jonathan Antebi	3096	M25-29	CAN	00:45:40	03:02:22	01:41:10	05:40:37
230	178	30	Victor Blier	2881	M25-29	CAN	00:33:01	02:53:17	02:07:13	05:44:12
235	182	31	Gabriel Couture	3019	M25-29	USA	00:34:09	02:53:43	02:04:19	05:44:42