Vincent Nguyen -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

561/395/49All/Gender/AG

M25-29Age group

3234Bib number

CANNationality


40:07	3:06:13	2:48:07	6:48:56

Compare Vincent Nguyen with other athletes!

3234 Nguyen

2900 Daigle ×

3189 Elfangary ×

2652 Thaker ×

3154 Camire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+02:15 (38.) ●	+00:34 (279.) ●	+00:19 (402.) ●
Transition		00:48:14	00:08:07	-	+00:59 (43.) ●	+00:41 (347.) ●	+00:53 (532.) ●
Bike	8.5 km	01:00:22	00:12:08	42.03 km/h	-00:16 (28.) ●	-00:37 (159.) ●	-00:57 (182.) ●
Bike	34.5 km	01:53:14	00:52:52	29.51 km/h	+00:40 (37.) ●	-00:42 (249.) ●	-02:09 (304.) ●
Bike	66.8 km	02:56:37	01:03:23	30.58 km/h	+04:18 (45.) ●	+02:18 (340.) ●	+00:26 (435.) ●
Bike	72 km	03:11:02	00:14:25	21.64 km/h	+01:11 (45.) ●	+00:46 (360.) ●	+00:23 (480.) ●
Bike	81 km	03:33:56	00:22:54	23.58 km/h	+01:17 (42.) ●	+00:22 (311.) ●	-00:19 (403.) ●
Bike	89.9 km	03:52:53	00:18:57	28.18 km/h	-00:36 (30.) ●	-00:50 (218.) ●	-01:20 (263.) ●
Bike	90 km	03:54:27	00:01:34	3.83 km/h	+00:17 (54.) ●	+00:14 (452.) ●	+00:13 (658.) ●
Bike	90 km	03:54:27	03:06:13	29 km/h	+06:51 (40.) ●	+01:31 (288.) ●	-03:43 (358.) ●
Transition		04:00:49	00:06:22	-	+01:47 (50.) ●	+01:28 (406.) ●	+01:32 (601.) ●
Run	2.7 km	04:21:47	00:20:58	07:45 min/km	+05:04 (51.) ●	+04:32 (455.) ●	+04:18 (670.) ●
Run	4.7 km	04:35:55	00:14:08	07:04 min/km	+02:52 (51.) ●	+02:26 (426.) ●	+02:13 (614.) ●
Run	10.1 km	05:16:47	00:40:52	07:34 min/km	+10:09 (55.) ●	+08:55 (450.) ●	+08:27 (662.) ●
Run	15.5 km	06:03:37	00:46:50	08:40 min/km	+14:31 (57.) ●	+12:55 (471.) ●	+12:33 (704.) ●
Run	17.4 km	06:21:58	00:18:21	09:39 min/km	+05:35 (57.) ●	+04:43 (467.) ●	+04:37 (700.) ●
Run	20.1 km	06:42:39	00:20:41	07:39 min/km	+05:06 (56.) ●	+04:05 (439.) ●	+03:59 (652.) ●
Run	21.1 km	06:48:56	00:06:17	06:17 min/km	+01:21 (52.) ●	+00:55 (401.) ●	+00:52 (590.) ●
Run	21.1 km	06:48:56	02:48:07	07:58 min/km	+44:38 (56.) ●	+38:31 (457.) ●	+36:59 (680.) ●
Total	113 km	06:48:56	06:48:56	16.58 km/h	+56:30 (49.) ●	+42:45 (395.) ●	+36:00 (561.) ●

Ovr	Gen	Div	Name	#	AG
432	320	44	Nicholas MacDonald	2527	M25-29	CAN	00:36:58	03:07:29	02:20:42	06:19:45
452	333	45	Thomas Bellerive	3250	M25-29	CAN	00:44:15	03:34:44	01:51:52	06:23:23
465	341	46	Guillaume Tremblay	3007	M25-29	CAN	00:46:19	03:16:36	02:12:30	06:26:11
500	364	47	Marc-Antoine Daigle	2900	M25-29	CAN	00:48:23	03:03:09	02:25:55	06:32:29
539	383	48	Nadim Elfangary	3189	M25-29	CAN	00:43:26	03:26:45	02:14:12	06:43:39
561	395	49	Vincent Nguyen	3234	M25-29	CAN	00:40:07	03:06:13	02:48:07	06:48:56
606	422	50	Naren Thaker	2652	M25-29	CAN	00:47:12	03:28:40	02:29:03	06:59:00
608	424	51	Philippe Camire	3154	M25-29	CAN	00:38:42	03:31:35	02:30:49	06:59:26
622	430	52	Karl Gagne	2597	M25-29	CAN	00:38:31	03:29:34	02:40:36	07:04:25
627	432	53	Andi Wang	2740	M25-29	CAN	00:46:38	03:41:23	02:24:50	07:05:25