Team Mtl Trifecta -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

558/22/22All/Gender/AG

MFRELAYAge group

4007Bib number

CANNationality


47:05	3:15:50	2:39:20	6:47:43

4007 Mtl Trifecta

4022 Denis & Karine ×

4002 Lomico ×

4027 Les Killers ×

4024 Les Triceratops ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:05	00:47:05	02:28 min/100m	+10:31 (25.) ●	+07:17 (655.) ●
Transition		00:50:41	00:03:36	-	-00:35 (9.) ●	-03:38 (12.) ●
Bike	8.5 km	01:02:42	00:12:01	42.44 km/h	-00:48 (9.) ●	-01:04 (163.) ●
Bike	34.5 km	01:59:27	00:56:45	27.49 km/h	+02:30 (20.) ●	+01:44 (482.) ●
Bike	66.8 km	03:03:45	01:04:18	30.14 km/h	+00:51 (17.) ●	+01:21 (468.) ●
Bike	72 km	03:18:05	00:14:20	21.77 km/h	+00:24 (17.) ●	+00:18 (465.) ●
Bike	81 km	03:44:22	00:26:17	20.55 km/h	+02:36 (20.) ●	+03:04 (603.) ●
Bike	89.9 km	04:05:18	00:20:56	25.51 km/h	+00:05 (17.) ●	+00:39 (508.) ●
Bike	90 km	04:06:31	00:01:13	4.93 km/h	-00:04 (11.) ●	-00:08 (157.) ●
Bike	90 km	04:06:31	03:15:50	27.57 km/h	+05:34 (17.) ●	+05:54 (485.) ●
Transition		04:08:23	00:01:52	-	+00:11 (21.) ●	-02:58 (23.) ●
Run	2.7 km	04:27:22	00:18:59	07:01 min/km	+04:17 (25.) ●	+02:19 (591.) ●
Run	4.7 km	04:41:54	00:14:32	07:16 min/km	+03:49 (26.) ●	+02:37 (643.) ●
Run	10.1 km	05:22:01	00:40:07	07:25 min/km	+10:48 (25.) ●	+07:42 (645.) ●
Run	15.5 km	06:04:49	00:42:48	07:55 min/km	+11:48 (25.) ●	+08:31 (652.) ●
Run	17.4 km	06:21:44	00:16:55	08:54 min/km	+04:21 (25.) ●	+03:11 (645.) ●
Run	20.1 km	06:41:12	00:19:28	07:12 min/km	+03:54 (23.) ●	+02:46 (595.) ●
Run	21.1 km	06:47:43	00:06:31	06:31 min/km	+01:23 (22.) ●	+01:06 (634.) ●
Run	21.1 km	06:47:43	02:39:20	07:33 min/km	+40:20 (25.) ●	+28:12 (632.) ●
Total	113 km	06:47:43	06:47:43	16.63 km/h	+56:01 (22.) ●	+34:47 (558.) ●